- Joined
- Feb 10, 2008
- Messages
- 313
I've been trying for about a year now, experimenting with my pelvic muscles and seeking new sources of info.
I found this today, and it gives the most concise explanation I've seen on how to have multiple orgasms: http://www.whitelotuseast.com/MultipleOrgasm.htm
I will try to summarize my method of multi-orgasm into an even shorter, more concise explaination, so that others might multi-orgasm as well.
First thing is BREATHING. Deep belly breaths are needed. As you approach the Point of No Return, keep breathing deep. It's okay to breath faster, as long as it is deep. If you notice yourself holding your breath, start breathing again. Pushing all the air out when you exhale may be most important part.
If you feel like your sexual energy is rising too fast (approaching PONR too fast) try LAUGHING! I figured out that this reduces my need to cum while I was watching this hilarious Japanese nontuple creampie gangbang vid.
Anyway, here's the tricky part...
When you do crest over your PONR, do it slowly. When you do hit the PONR, relax your PC muscle as much as you can. For those of you who can Reverse Kegal, I suppose this would be the time to do it. RELAX and KEEP BREATHING. At this point it will feel like a pool of pleasure is sitting in your taint. You will feel the oncoming urge for your prostate gland to involuntarily contract and ejaculate. BEFORE this happens SQEEZE your PC like crazy. In essence we are replacing an involuntary contraction with a voluntary one.
When I started doing this I think I was not contracting my final squeeze long enough. So make that squeeze loooooong. Even if your PC does give out in the middle of your Herculean squeeze, just get right back on that and immediately squeeze again. After a certain point, you will be able to relax, and let the prostate go on with it's involuntary contractions. This may be accompanied by a serious sensory orgasm. It will feel just like an orgasm but with no ejaculation.
To Review:
1) Slowly reach PONR
2) RELAX the PC, keep breathing
3) Squeeze PC long and hard before the involuntary prostate contraction
4) Allow prostate to contract, enjoy sensory orgasm
Sometimes some semen will come out, but if you did it close to right you will notice less semen than usual. Your dick will also stay fairly hard and you will stay fairly horny.
This is a process of refinement, and you will have a lot of half-successes along the way. You will probably even have flat out failures, where you just cum all over the place and not learn anything about what works with your body. Every time you attempt a non-ejaculatory orgasm, note what you did and seek to learn from it. In the end it is up to you to get a 'feel' for how your body works, when to relax this, when to contract that.
It can take weeks or months to learn to do this. It took me a year. The real key is you've got to really want it.
A note on the emotional aspect of this: Even though this is the supposedly enjoyable activity of masturbation, I often found myself depressed, angry or frustrated at myself after a failed session of attempting multi-orgasm. It is okay to feel this way, just sit and observe the feeling. Let it propel you to do better next time.
I found this today, and it gives the most concise explanation I've seen on how to have multiple orgasms: http://www.whitelotuseast.com/MultipleOrgasm.htm
I will try to summarize my method of multi-orgasm into an even shorter, more concise explaination, so that others might multi-orgasm as well.
First thing is BREATHING. Deep belly breaths are needed. As you approach the Point of No Return, keep breathing deep. It's okay to breath faster, as long as it is deep. If you notice yourself holding your breath, start breathing again. Pushing all the air out when you exhale may be most important part.
If you feel like your sexual energy is rising too fast (approaching PONR too fast) try LAUGHING! I figured out that this reduces my need to cum while I was watching this hilarious Japanese nontuple creampie gangbang vid.
Anyway, here's the tricky part...
When you do crest over your PONR, do it slowly. When you do hit the PONR, relax your PC muscle as much as you can. For those of you who can Reverse Kegal, I suppose this would be the time to do it. RELAX and KEEP BREATHING. At this point it will feel like a pool of pleasure is sitting in your taint. You will feel the oncoming urge for your prostate gland to involuntarily contract and ejaculate. BEFORE this happens SQEEZE your PC like crazy. In essence we are replacing an involuntary contraction with a voluntary one.
When I started doing this I think I was not contracting my final squeeze long enough. So make that squeeze loooooong. Even if your PC does give out in the middle of your Herculean squeeze, just get right back on that and immediately squeeze again. After a certain point, you will be able to relax, and let the prostate go on with it's involuntary contractions. This may be accompanied by a serious sensory orgasm. It will feel just like an orgasm but with no ejaculation.
To Review:
1) Slowly reach PONR
2) RELAX the PC, keep breathing
3) Squeeze PC long and hard before the involuntary prostate contraction
4) Allow prostate to contract, enjoy sensory orgasm
Sometimes some semen will come out, but if you did it close to right you will notice less semen than usual. Your dick will also stay fairly hard and you will stay fairly horny.
This is a process of refinement, and you will have a lot of half-successes along the way. You will probably even have flat out failures, where you just cum all over the place and not learn anything about what works with your body. Every time you attempt a non-ejaculatory orgasm, note what you did and seek to learn from it. In the end it is up to you to get a 'feel' for how your body works, when to relax this, when to contract that.
It can take weeks or months to learn to do this. It took me a year. The real key is you've got to really want it.
A note on the emotional aspect of this: Even though this is the supposedly enjoyable activity of masturbation, I often found myself depressed, angry or frustrated at myself after a failed session of attempting multi-orgasm. It is okay to feel this way, just sit and observe the feeling. Let it propel you to do better next time.