- Joined
- Dec 14, 2009
- Messages
- 135
Today I measured again, 1 month since the last time. I've been struggling with the cord, so I started to stretch slooow and nice for a couple of weeks before increasing to heavy intensity. I've been doing the warmups dead serious, and I think this has been very efficient to softening the cord. Anyways, here was and still is my routine:
AM:
10 min warmup in hot water from shower directly at penis.
100 jelqs
30 v-jelqs
100 jelqs
30 v-jelqs
100 jelqs
30 v-jelqs
PM:
Same warmup
Up,left, right, down, out stretches: 3 x 1 min each, total of 15 min
Mandingostretch: 3 x 1 min
Bundled behind cheeks: 2 x 1 min each side
Bundled straight up stretches: 2 x 1 min
Some back and forth stretching watching tv, just keeping it stretched. Some circlestretches, some straight out, don't really do any program, just enjoy stretching it
Total stretching time: 30-35 mins
Extender 1-2 hours
And now, 1 month since last measuring I've gained a whopping .35" !!!! :cool: I'm so happy right now! I measured 6.75" NBPenis EnlargementL, only .25" away from my goal. Finally I've overcome my plateau that I've had for so long! I would like to thank everybody for support, brilliant info and knowledge on the forum. You guys rock!
AM:
10 min warmup in hot water from shower directly at penis.
100 jelqs
30 v-jelqs
100 jelqs
30 v-jelqs
100 jelqs
30 v-jelqs
PM:
Same warmup
Up,left, right, down, out stretches: 3 x 1 min each, total of 15 min
Mandingostretch: 3 x 1 min
Bundled behind cheeks: 2 x 1 min each side
Bundled straight up stretches: 2 x 1 min
Some back and forth stretching watching tv, just keeping it stretched. Some circlestretches, some straight out, don't really do any program, just enjoy stretching it
Total stretching time: 30-35 mins
Extender 1-2 hours
And now, 1 month since last measuring I've gained a whopping .35" !!!! :cool: I'm so happy right now! I measured 6.75" NBPenis EnlargementL, only .25" away from my goal. Finally I've overcome my plateau that I've had for so long! I would like to thank everybody for support, brilliant info and knowledge on the forum. You guys rock!