Current Routine \ Anything New Coming Out?

I don't stay on top of new products, they tend to just pop up anyways.

The expansion is on point. It doesn't happen right away so you won't notice unless you measure each week. You just look one day and say damn that's big lol.
The PF is more for length but it'll help. You should wear a cock ring if your only going for girth. Constant erections or jelqs throughout the day help a lot.
It should do fine with girth work until you get your EQ back.

Have you tried doing PE in the morning and at night?
 
iGrowSteady;683585 said:
Didn't want to hijack the other thread so figured I'd do a quick round up here...

@DLD when you said; "your will want expansion beyond the 100% mark so when finished you are 5.5" This will fade until the next session but with consistency the 5.5" will become the norm and you will move on to six inches,” do you mean that with manual exercising or using the X30?

Also, I've shaken up my routine a bit by just using the X30 twice at fifteen minutes each at full expansion, separated with quick breaks of two 5 minute sets of mostly hard Jelqing. That's on top of wearing the PF as much as possible. So does that seem like a decent way of adding girth, if I stick with it of course, while I have my EQ issues?

Anyway, I'm sure there's a thread hiding around here somewhere about this but figure I'll bring the topic which is; Is there anything new on the market related to PE coming out this year? Whether it's a different exercise, research, device, supplement, etc? I only ask because I recall reading around here something about the Phallosan people developing something new for PE. Thanks in advance guys!
Click to expand...

As long as you are not retaining too much water and there is no pain after I see no reason why twice a day would be an issue. The longer we are in an expanded state the faster that state will solidify or become permanent. There was no BathMate when I started so I would get in two girth sessions everyday to cause expansion for longer periods of time. It sounds like you are doing a modern version of this.
 
DLD, could you possibly write up a new girth only routine, using only manuals.
For those of us who dont have equipment or the means to get equipment, or for those of us who just really like manuals.
I now we have all the phases, but I'm talking something big. Crazy like you used to do in the beginning when you gained.
For example, I knew you trained everyday, but I never read anywhere that you did two girth sessions a day. That's completely new to me, and I am now going to implement that into my routine.
Anyways, I just thought It would.be huge for the girth movement.
thanks D!
 
I've just got regular silicone cock rings. I haven't used them in months. Your doing something so that counts as points in my book. You'll get to a point where you want to do more. Don't force it because it'll just upset you. I like to let things flow. I haven't PE'd hard in a week, just a few exercises a day, that's all. I know soon I'll hit it hard again. So, just like water man, go where you flow the easiest.
 
iGrowSteady;683585 said:
Didn't want to hijack the other thread so figured I'd do a quick round up here...

@DLD when you said; "your will want expansion beyond the 100% mark so when finished you are 5.5" This will fade until the next session but with consistency the 5.5" will become the norm and you will move on to six inches,” do you mean that with manual exercising or using the X30?

Also, I've shaken up my routine a bit by just using the X30 twice at fifteen minutes each at full expansion, separated with quick breaks of two 5 minute sets of mostly hard Jelqing. That's on top of wearing the PF as much as possible. So does that seem like a decent way of adding girth, if I stick with it of course, while I have my EQ issues?

Anyway, I'm sure there's a thread hiding around here somewhere about this but figure I'll bring the topic which is; Is there anything new on the market related to PE coming out this year? Whether it's a different exercise, research, device, supplement, etc? I only ask because I recall reading around here something about the Phallosan people developing something new for PE. Thanks in advance guys!
Click to expand...

The only new thing coming out should be your internal penis
 
jekyllnhyde360;683832 said:
DLD, could you possibly write up a new girth only routine, using only manuals.
For those of us who dont have equipment or the means to get equipment, or for those of us who just really like manuals.
I now we have all the phases, but I'm talking something big. Crazy like you used to do in the beginning when you gained.
For example, I knew you trained everyday, but I never read anywhere that you did two girth sessions a day. That's completely new to me, and I am now going to implement that into my routine.
Anyways, I just thought It would.be huge for the girth movement.
thanks D!
Click to expand...

Not a problem, I will work on it and post it tomorrow for you.
 
DLD's CRAZY GIRTH ROUTINE

Preparing for workout:
Bundled Stretches
These should be done before training girth so the Tunica can be pre-stretched. 5 minutes is plenty of time.

For Width
3 sets of Isolated Compression Squeezes
In a 95% erect state Kegel as march blood into penis as you can now trap this blood at the extreme base. With your other hand grab your penis just below the glans (head) Now with some good pressure push these hands together so the area between the hands is compressed. Once in a compressed state make small rotary movements to the penis in space between your hands. Do this for a 60 second count.

3 sets of DLD Bends for Tunica stretching while erect
In a 90% erect state grip penis at extreme base with left hand and right below the head with the other hand. Once a good solid grip is made slight arch the penis. Once in this state you will want to roll the blood between the hands in a slinky type movement. This should be done for 30 seconds.

BathMate 5x5x3 Sets to bring full expansion to entire penis
in a 90-100% erect state enter your BathMate. Pump to full pressure for 5 minutes. After this remove pump and immediately go into 5 minutes of SlowSquashJelqs. Now repeat this process 3 times.


This routine should get anyone over a plateau in girth, I hope it helps.

DLD
 
iGrowSteady;684393 said:
@DLD – etc \ Just wanted to know to see if you think it’s okay to pump starting flaccid? I know there’s info out there but want the latest thoughts on it as I actually find it easier and less time consuming to just go in and pump. The best part is how I pretty much get to the same level inch wise I do going in soft as opposed to hard.
Click to expand...

That is just fine, the idea is to come out a bit thicker than 100% usual, so if you are accomplishing this you are in the right place.
 
doublelongdaddy;684487 said:
That is just fine, the idea is to come out a bit thicker than 100% usual, so if you are accomplishing this you are in the right place.
Click to expand...

Not sure, I was thought with 9.25 inch 8 years ago, he might be now 10+ :)

edit: sorry wrong topic, please delete
 
Last edited:
I thought I was going crazy! I knew I answered this already in another thread:) Anyway, I can't wait for a real 10 inches to happen!
 
iGrowSteady;684648 said:
@DLD - Oh man do I!? I'm changing things up a bit but I'll measure tonight and guess I come out at least .5 bigger than normal, maybe more.
Click to expand...

Awesome, let us know as soon as you do! Very exciting!
 
doublelongdaddy;684043 said:
DLD's CRAZY GIRTH ROUTINE

Preparing for workout:
Bundled Stretches
These should be done before training girth so the Tunica can be pre-stretched. 5 minutes is plenty of time.

For Width
3 sets of Isolated Compression Squeezes
In a 95% erect state Kegel as march blood into penis as you can now trap this blood at the extreme base. With your other hand grab your penis just below the glans (head) Now with some good pressure push these hands together so the area between the hands is compressed. Once in a compressed state make small rotary movements to the penis in space between your hands. Do this for a 60 second count.

3 sets of DLD Bends for Tunica stretching while erect
In a 90% erect state grip penis at extreme base with left hand and right below the head with the other hand. Once a good solid grip is made slight arch the penis. Once in this state you will want to roll the blood between the hands in a slinky type movement. This should be done for 30 seconds.

BathMate 5x5x3 Sets to bring full expansion to entire penis
in a 90-100% erect state enter your BathMate. Pump to full pressure for 5 minutes. After this remove pump and immediately go into 5 minutes of SlowSquashJelqs. Now repeat this process 3 times.


This routine should get anyone over a plateau in girth, I hope it helps.

DLD
Click to expand...

Is this one rep a set?
 
lightlyfried;684952 said:
Is this one rep a set?
Click to expand...

? All sets and reps are listed.

3 sets of Isolated Compression Squeezes
3 sets of DLD Bends for Tunica stretching while erect
BathMate 5x5x3 Sets to bring full expansion to entire penis

Am I misunderstanding the question?
 
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