- Joined
- May 2, 2004
- Messages
- 91
Is it ok to do clamp work every day? Or should I only do it every 2 days?
15 or 20 minutes a day feels ok for me but if I need to take an extra day to heal then I will, don't want to hold up my gains.
15 or 20 minutes a day feels ok for me but if I need to take an extra day to heal then I will, don't want to hold up my gains.