ok after a strong September i have decided to push for another big month. anyone wanting to train hard over these next 31 days with any routine is welcome to pipe in here anytime for support.
i am looking to hang two hours a day, clamp 5 days a week, and pump 3 times a week. that should keep the gains coming as they have in the last few months.
i am looking to hang two hours a day, clamp 5 days a week, and pump 3 times a week. that should keep the gains coming as they have in the last few months.