starting DLD's newbie routine.

D

Diver Down

0
Hey, I'm starting out at 5.75 length and 5 girth when erect. I hope, with a lot of hard work, I can reach 7 length and 6 girth.

I'm going to do this

Basic Stretching: 3 Sets of each stretch below

1)_Pulling straight down: Once at maximum stretch hold for 30 seconds

2) Pulling straight down to the right: Once at maximum stretch hold for 30 seconds

3) Pulling straight down to the left: Once at maximum stretch hold for 30 seconds

4) Pulling straight up: Once at maximum stretch hold for 30 seconds

5) Cranking Rotary: Once at maximum stretch hold straight in front of you crank or rotate your penis for 30 cranks.

Basic Jelqing

For First 2 weeks - 300 2 Second Jelqs

after 2 weeks - 600 2 Second Jelqs

then warm down



just wondering, how many seconds inbetween jelqs? also, when jelqing do i keep my hand in the same place as i go up the shaft, or do i let it slide a little bit too? Sorry for the very newbie quesitons, but I really don't want to injure myself!

I almost forgot. How do i fit masterbaition in? i don't think i'm supposed to do it right before or after jelqing, and i don't want to over train myself. So should i do it at night and try to get it over with as fast as posssible?
 
Diver Down said:
Hey, I'm starting out at 5.75 length and 5 girth when erect. I hope, with a lot of hard work, I can reach 7 length and 6 girth.
Click to expand...

Welcome! Your goals are very attainable and you are starting with the perfect basic routine. This was the exact routine I started with and I made very good initial gains.

Diver Down said:
just wondering, how many seconds inbetween jelqs? also, when jelqing do i keep my hand in the same place as i go up the shaft, or do i let it slide a little bit too? Sorry for the very newbie quesitons, but I really don't want to injure myself!
Click to expand...

The basic jelq has no time in between reps. You go one hand after the other. Your goal with the basic jelq is to bring the blood at the extreme base of the penis to just below the glans. This is accomplished by firmly sliding the hand up the penis. As one hand gets to the top the second begins the next stroke.

Diver Down said:
I almost forgot. How do i fit masterbaition in? i don't think i'm supposed to do it right before or after jelqing, and i don't want to over train myself. So should i do it at night and try to get it over with as fast as posssible?
Click to expand...

Masturbation is best saved for after GIRTH work (JELQ being considered GIRTH) This is suggested because JELQING requires good engorgement and this is easily attained prior to masturbation. Many folks Masturbate prior to stretching if erections get in the way of FLACCID work.
 
Hi Diver Down,

I too am in DLDs newbie phase, starting week two, and i havent measured just yet but my stats should be *very* similar :)

For Jelqs i dont switch hands, i would do 150 with one hand, then 150 with the other. I dont think it makes a difference and i find it easier and quicker as i am not cut and need to keep on top of the foreskin :)

I am wrestling with the masturbation issue too and am trying to not do it at all within an hour either side of the Penis Enlargement workouts. I am suffering from sudden erections and trying to teach my body that Penis Enlargement time is *not* playtime :)

Anyway good luck mate !!!
 
Hydromaxm. it almost looks like masterbaition. how hard should i be squeezing my dick when i start? start with a quarter strength up to full/
 
squeeze it hard. you'll know you are doing it right if your head swells up like a giant mushroom as you'll have pushed the blood there from the base. you'll soon get the hang of it.
 
Diver Down said:
Hydromaxm. it almost looks like masterbaition. how hard should i be squeezing my dick when i start? start with a quarter strength up to full/
Click to expand...

Give yourself a full session. Start easy and work up to 100%. There is a learning curve but you'll get there:)
 
reaing your routine makes me jealous, I started with 1000 hard jelqs a day (no breaks) right at the beginning, got a thrombosed vein and gained nothing in the 3 weeks i did it
 
RedOctober said:
It looks like hes at a full erection. I thought that was a no no.
Click to expand...

Erect exercises are not a no no, they just require more caution. I think the greatest girth gains come from an 85% - 95% erection.

fallen_one23 said:
reaing your routine makes me jealous, I started with 1000 hard jelqs a day (no breaks) right at the beginning, got a thrombosed vein and gained nothing in the 3 weeks i did it
Click to expand...

Never too late to start from scratch:)
 
fallen_one23 said:
reaing your routine makes me jealous, I started with 1000 hard jelqs a day (no breaks) right at the beginning, got a thrombosed vein and gained nothing in the 3 weeks i did it
Click to expand...

dunno, maybe overtrained? less can be more and at least one day a week rest in the early days couldnt hurt i would guess ?:(
 
Firstly, hello all my name is Justin - And I was just looking up some random stuff on the internet and I came across this.
I have a couple questions concerning the posts made and I hope someone can help me answer them.

Firstly, is this thread about male enhancement?
- Is so, has anyone gotten results from doing this?

Ok, so secondly, am I suppose to do everything from the list below everyday, and 3 times a day? Example, when I wake up, start the excercise, follow 1 - 5 and then around noon (12pm) should I start again and do 1 - 5 again and then before I goto bed do 1 - 5 again?

So, I dont really get number 5 5) Cranking Rotary: Once at maximum stretch hold straight in front of you crank or rotate your penis for 30 cranks.
What does Cranking Rotary mean ( or crank )

I am not sure what " Jelqing " means, anyone tell me please.
Thanks for the answers all, I just have one more question

In any way shape or form, will or can this possible hurt me, present or in the future. Or there any cautions I should take while doing it?

Thanks for everything yall
 
And I am also wondering, if any way will pre-cum ( Not Premature ejaculation ) can make a partner pregnant


I heard it has a possiblity, but if you dont masterbait for a 5 days you dont have to worry, correct?
 
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