Ok back, still just shy of 8" length and still my solid 5.75" girth midshaft... still got left hook. My goal is a bigger head, CS, 6.25" girth midshaft, and get rid of left hook. My routine is as follows...
Few minutes warmup with jelqs
6x 30second Clamped Horse 440s
Loosen Clamp, 6x 30 second Ulis
Few minutes unclamped slow hard jelqs
Reclamp 6x 30 second [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] with left hand index clamping CS and thumb on top, with right hand squashing head
6x 30 second horse 440 while pulling top of shaft right to straighten curve
Tighten clamp apply lotion and edge for 10 minutes, holding back, kegelling and Uli'ing from time to time (Supra Slammers is name for that right?)
Saturday Sunday on, Monday off
Tuesday Wednesday Thursday on, Friday off
Few minutes warmup with jelqs
6x 30second Clamped Horse 440s
Loosen Clamp, 6x 30 second Ulis
Few minutes unclamped slow hard jelqs
Reclamp 6x 30 second [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] with left hand index clamping CS and thumb on top, with right hand squashing head
6x 30 second horse 440 while pulling top of shaft right to straighten curve
Tighten clamp apply lotion and edge for 10 minutes, holding back, kegelling and Uli'ing from time to time (Supra Slammers is name for that right?)
Saturday Sunday on, Monday off
Tuesday Wednesday Thursday on, Friday off