RR04;742846 said:Exactly my thoughts. Frustrated today because I was doing some moderate stretching and could feel it on the right side again. It's just this tightness/discomfort. It's not a sharp pain, almost like a dull pain. I'm not sure what it is, how it happened, or how to make it go away other than to keep applying Hirudoid, oils, and hot/cold dunks with rest. Frustrating to say the least because I know I can gain, I just need to be healthy to do it!
Take it easy. And know also that this healing process you are going through to get back into PE is also valuable info to the Brotherhood.