RR04's Grind to GAINS

RR04;738159 said:
Thanks DLD, more to come! Can't wait to see the outcome of this little "science project" in a years time!
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No problem and just let me know what you need me to do and I will take care of it.
 
RR04;737992 said:
Fantastic news today. Took out the ruler as it has been a month and a half. I measured wrong the first time, but was consistent at least with measurement style. Gained 1/8+" in BPEL and .2" in BPFSL. I will hopefully have pics tomorrow afternoon and a summary. Pretty pleased and looking forward to the future!
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Nice work man! Keep up the work. I'm going to be apply more stretching like you've done.
 
Try spreading it out throughout the day. End the day with a nice long stretch/hang
 
Nice second day of my 2 day rest on my 5-2 schedule. My dick is itching to be worked tomorrow! I'm back at it and have developed a solid end of year goal. I am a big believer of goals, writing them down, then affirming them to create a habit!
 
RR04;738310 said:
Nice second day of my 2 day rest on my 5-2 schedule. My dick is itching to be worked tomorrow! I'm back at it and have developed a solid end of year goal. I am a big believer of goals, writing them down, then affirming them to create a habit!
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I like and understand that concept of goals and writing them down for weight lifting. I suppose I should do the same for my PE. One your rest days do you wrap?
 
Your approach to this is remarkable man, your results speak for themselves. Working out like that throughout the day must keep you elongated throughout the day which is awesome.
 
rocky1243;738327 said:
Your approach to this is remarkable man, your results speak for themselves. Working out like that throughout the day must keep you elongated throughout the day which is awesome.
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Agree with Rocky!
 
rocky1243;738327 said:
Your approach to this is remarkable man, your results speak for themselves. Working out like that throughout the day must keep you elongated throughout the day which is awesome.
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Thank you! I am actually working on some PE research and am applying it through my routine. I will look at your challenge as well. I must say though PE is making a remarkable difference and it's only been a couple months in. The EQ and my ability to last longer when having sex has been incredible. Super surprised by the 1/8" girth gained already and looking forward to adding inches in length.

On a side note this weekend has largely been off due to traveling and lots of sex. Definitely seeing the benefits mentioned above. Still got some manual stretching in, pee tugs and even a pretty solid girth session in on Friday!
 
RR04;738620 said:
Thank you! I am actually working on some PE research and am applying it through my routine. I will look at your challenge as well. I must say though PE is making a remarkable difference and it's only been a couple months in. The EQ and my ability to last longer when having sex has been incredible. Super surprised by the 1/8" girth gained already and looking forward to adding inches in length.

On a side note this weekend has largely been off due to traveling and lots of sex. Definitely seeing the benefits mentioned above. Still got some manual stretching in, pee tugs and even a pretty solid girth session in on Friday!
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1/8" increase in girth is awesome bro keep it up. With your consistency you can't loose bro, look at NerdSince92 he does a fairly light workout but he is so damn consistent.
 
rocky1243;738632 said:
1/8" increase in girth is awesome bro keep it up. With your consistency you can't loose bro, look at NerdSince92 he does a fairly light workout but he is so damn consistent.
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Very big increase indeed. I wish we still had that volume calculator, I have no clue where the thread went. The reason I mention this is 1/8" will be a great deal of volume gained and when seen this way it puts girth gains into proper perspective.
 
DLD it wouldn't be that hard to make a quick little excel formula/spreadsheet with the volume calc. Not sure how you could embed it or work it. Maybe need its own separate URL.
 
Big Schwanz Acht;738715 said:
RR04;738620 said:
Thank you! I am actually working on some PE research and am applying it through my routine. QUOTE]

Please share your hypotheses (if you're inclined to doing so)
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Hey Big Schwanz. Of course I plan on sharing :) first however I want to gather more data and have a couple months of self experimentation. Also I need to find the time between my day job, running a business, PE, and working out to write a nice thread with graphs and all. No worries, I will most definitely do this in the future as I think this is a PE game changer!
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RR04;738810 said:
Big Schwanz Acht;738715 said:
Hey Big Schwanz. Of course I plan on sharing :) first however I want to gather more data and have a couple months of self experimentation. Also I need to find the time between my day job, running a business, PE, and working out to write a nice thread with graphs and all. No worries, I will most definitely do this in the future as I think this is a PE game changer!
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Looking forward to this work and your research.
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Man good manual stretching today but getting sick and was extremely weak so unable to get evening routine in. Hopefully I'll be able to get back at it well rested tomorrow
 
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