NoFap no Pornography Accountability Thread

REDZULU2003 said:
It's also more difficult for some due to the intense sexualized music, and entertainment we're exposed to now.
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Temptation always starts with an almost unnoticed emotion. The seed is planted and if not uprooted it will become something you do not want to do. Staying self-aware in the moment allows us to be aware of these Temptations and give us the ability to nip it in the bud before it gets too big we can’t stop it. Always l keep in mind the regret you would feel if you consummate this action.
 
I observed something and I need help for this.....

First of all, I am not addicted to adult entertainment. I was addicted to adult entertainment before but now I only watch adult entertainment to edge and ejaculate so that I my penis become flaccid and tired and I could stretch.

My main concern is that even though I am not addicted to adult entertainment, It might have left some effect on my brain. Today I went out with my friends and the place we were, it was full of college students(mostly girls). During that entire time, I didn't get a single feeling of arousal which is strange as the place was filled with beautiful girls. I have heard that adult entertainment can leave an affect on brain that you might not like regular girls and will only be erect for "smokin hot" girls like they show you in adult entertainment. I think I might have that problem.

Now I want to leave adult entertainment for good. From this point onward, I want to absolutely quit adult entertainment and I am going to need any help I can get. I want to know is that the damage adult entertainment has done to my brain, is it reversible? Can I rewire my brain to function normally so that I might find normal girls attractive?
 
90 Days no adult entertainment & no Masturbation is the purpose of NoFAP. Sex is fine (but best if no imagination is used)
Ofcourse people can do 90 Days of no adult entertainment only / No P (before embarking on No FAP)
which is considered Easy Mode compared to No FAP

I believe initially No FAP was created by older men who had been watching adult entertainment since they where teens or simple a very long time and it ended up curing their ED & Fetishes which seemed to be all programmed into them. They where basically reset to pre-adult entertainment Life - after giving up adult entertainment Forever.

Women can also do No FAP not really sure how it works for them (its been awhile since i watched this vid) but that is interesting as well. She also has a playlist for her No FAP experience


Hmm, it seems to be a thing with women who do nofap deleting their videos well heres whats left of her playlist

Well i Just Rewatched the first Vid and she brings up Veganism which fails her sometime after that vid. Probably watch those vids aswell if your considering Veganism.
 
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@Avglen61 I have done it no fap for a month or so and you can have a different body feeling, not watching adult entertainment seems to be easy,but is not that easy one day at the time, invest your free time doing something else.
 
Yea its probably the most difficult thing to do for many men (nofap)
so set reachable goals - 90 days may be a bit much.
30 Days or less for starters seems about right, that is if you are serious about it.

Maybe see what 7 days to 14 days on NoFap is like for you
 
Awesome additions my brothers this thread is shaping up to be exactly what I wanted to be. I’ve been good for a while now. I’m using a new technique that really works for me but I’ll share it with you to see if it works for you. I picture myself masturbating and looking at filthy dirty movies and how I must look doing this. I think to myself what if Jesus is going to walk through the door while I’m in the middle of this mess. That really helps me to stay clear for much of the time. And as I said none of us should be doing this but if we do, we have an advocate in Jesus Christ. Keep up the good work my brothers, the goal is to better ourselves not perfect ourselves.
 
I don't think it should be expected to get turned on when around girls or women, just because they are around.

It tells me that you have made progress by not sexualizing the females around you, which predators do, and a fair few of those around that see the world as sexual playground.

I'm like you, in that I can be around women, stunning women and not be turned on, yet still see them as attractive at the time.

Men that always think about sex, and see women as essentially meat really have serious mental health issues, it's not manly being like that, just fucking sick.

Your doing really well.
 
REDZULU2003 said:
I don't think it should be expected to get turned on when around girls or women, just because they are around.

It tells me that you have made progress by not sexualizing the females around you, which predators do, and a fair few of those around that see the world as sexual playground.

I'm like you, in that I can be around women, stunning women and not be turned on, yet still see them as attractive at the time.

Men that always think about sex, and see women as essentially meat really have serious mental health issues, it's not manly being like that, just fucking sick.

Your doing really well.
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❤️
 
Is there a way to find a middle ground between adult entertainment and addiction?

I am just saying this because I think I have found one. Lately I had an erection out of the blue and I wasn't doing anything. So I retraced my steps and did some experiment. I watched some adult entertainment and didn't get any arousal which is ironic because I used to get one every time I used to watch adult entertainment. I used to think about adult entertainment and sex a lot but now, it is nothing. Sex and adult entertainment does not affect me anymore.

Is this okay or something is wrong with me?
 
If you're not getting a sensation of excitement from adult entertainment it could mean your mind is dulled by it, requiring more stimulus. I've watched adult material without getting too excited but I feel I am at "control", regarding any addiction. (I do view adult material on a regular basis but hardly ever seem to go for very HC stuff. A good South Park episode regarding this whole adult entertainment thing is Over logging, at least partially. ;) )

It's about moderation, from my point of view. The problem often is that the mind starts to yearn for more and more, more hardcore etc..
You should / could feel some excitement from even milder material but not necessarily.
Overall things are a bit over-sexualized as it is, from my point of view anyway.
Anyway, if you feel there's a spark going away, do consider blood tests relating to testosterone and so on.

Probably nothing wrong with you. :) Relax and take it easy.
 
Well the effect from adult entertainment is shock value, and likely why many tabs open at the same time is for.
To Look for Shock value constantly. Sooner than later it will take more "Shock" Depravity or whatever for the same effect. Down the Rabbit Hole.

This is especially true for people who watch it all the time or have in the past.
 
In my case my libido is very low and this is because I avoid anything that will tempt me to fall off the wagon. Sex does not interest me and it’s rare that I even think about it. But you may be much different than me. My reasons for this are spiritual your reasons may be different.
 
DLD said:
I am starting to agree with the fact that this is something I will never master but it is something I will continue to strive for. After 2 weeks I fell again. This time it was my fault on every level as I went to a place I should have not gone and in going this place I knew I would be driven to even worse places but I did not resist and ended up falling. Oddly enough it is never guilt I feel any longer, it is always conviction and the knowledge that I am doing the best I can. I do not think God looks on me so much for the sin itself but more how quickly I come back to Him for forgiveness. I know in my heart I am doing all I can do and there is always going to be the occasion that this will happen. We become too hungry we have no choice but to eat. The same applies to sexuality, it is a hunger that left unfed can and will bring us to a worse place. I am going to try a new technique that I think will work. I am going to masturbate every two weeks with no stimuli whatsoever, just my mind, unoccupied going through the motions to allow this release without having to go to adult entertainment. I always hope for night time emissions but they simply do not happen with me. I went 30 days with nothing and this can't be healthy for the prostate.

I know that I love God more than I love anything else and that is what is important to me, that nothing masters me but my master who is Jesus. Allowing myself to struggle so much with avoidance is not decreasing the temptations but adding fuel to them. In order for me to become successful will be learning to sit with the temptations and let them go. I think in avoidance of the temptation causes a greater desire for the temptation itself. There is much to think on here and I never allow anything bad to happen that I do not make beautiful, even in this I will find the beauty.

Keep up the fight my Brothers and know we are fallible and what matters most is not so much complete success but the fact that we are trying our best and when things are difficult we have one another to look to for help and guidance.

Much Love My Brothers!
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Brothers I think my response was flagged!
I stop believing in religion because it was simply interfering was my moral compass!
If you read the 7 deadly sins and 10 deadly sins and 10 commands
Earth will go to hell!
However, despite that I really believe in GOD! I Believe GOD is Loving, Patient and understanding and by all, forgiving.
If ... masturbation was, bad for everyone! Even animals and nature would be in hell too.
There is way, too much Human and women kind acting like judges and jury's. While acting like they are a GOD or GODS!
Let GOD be GOD and, Let Human and women kind learn from our are mistakes! Ask GOD for some forgiveness!
Stop punishing yourselves!
If, You! Feel guilty about adult entertainment, stop using it, stop watching , stop reading it!

We are human Kind! Not perfect! and all knowing!
Love you all.
 
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mhenwo3198 said:
Brothers I think my response was flagged!
I stop believing in religion because it was simply interfering was my moral compass!
If you read the 7 deadly sins and 10 deadly sins and 10 commands
Earth will go to hell!
However, despite that I really believe in GOD! I Believe GOD is Loving, Patient and understanding and by all, forgiving.
If ... masturbation was, bad for everyone! Even animals and nature would be in hell too.
There is way, too much Human and women kind acting like judges and jury's. While acting like they are a GOD or GODS!
Let GOD be GOD and, Let Human and women kind learn from our are mistakes! Ask GOD for some forgiveness!
Stop punishing yourselves!
If, You! Feel guilty about adult entertainment, stop using it, stop watching , stop reading it!

We are human Kind! Not perfect! and all knowing!
Love you all.
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Religion is bullshit! My religion is the Bible and my priest is Jesus Christ. So I know exactly how you’re feeling. I’ve been a pastor for the past 12 years teaching this message. So if you want to discuss this further or need any help around this please just ask it seems like we believe similar things. Thank you for coming out and letting us know and I wish you the best my brother.
 
Well made it 3 weeks and dropped the ball tonight. 5 minutes of instant gratification now followed by hours of regret. Regretting not masturbation so much as what I viewed, pure filth. I am ashamed and disappointed. Oh how I wish I could forgive myself as God has forgiven me! Well back at it, maybe I can make a month!

Reasons. As I stated a few posts back the main act does not happen all at once. It starts in little unchecked moments of weakness that become more intense unless they are stopped. Once I pass the event horizon it’s too late. I was loose today with my eyes and thoughts. Praying that I can gain even more strength from the disappointment of this fall. Pray for me too as I do for you.
 
DLD said:
Well made it 3 weeks and dropped the ball tonight. 5 minutes of instant gratification now followed by hours of regret. Regretting not masturbation so much as what I viewed, pure filth. I am ashamed and disappointed. Oh how I wish I could forgive myself as God has forgiven me! Well back at it, maybe I can make a month!

Reasons. As I stated a few posts back the main act does not happen all at once. It starts in little unchecked moments of weakness that become more intense unless they are stopped. Once I pass the event horizon it’s too late. I was loose today with my eyes and thoughts. Praying that I can gain even more strength from the disappointment of this fall. Pray for me too as I do for you.
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Bro.
stop beating yourself up!
even angles make mistake.
best thing is, that us humans can do.... Learn try not do it again!
we forgive you and understand. It s nature. or normal!
Peace Bro.
 
mhenwo3198 said:
Bro.
stop beating yourself up!
even angles make mistake.
best thing is, that us humans can do.... Learn try not do it again!
we forgive you and understand. It s nature. or normal!
Peace Bro.
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I love that! Even Angels make mistakes! That was the blessing in this! There is nothing that happens in my life that does not contain a blessing! Thank you for showing me it! God bless you!
 
mhenwo3198 said:
Bro.
stop beating yourself up!
even angles make mistake.
best thing is, that us humans can do.... Learn try not do it again!
we forgive you and understand. It s nature. or normal!
Peace Bro.
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added....
even as adults. We still can have noturnal dreams or wet dreams Thats how the body forces us to release, no matter what! Not masturbating or your body forced to realease! everyones choice...
 
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mhenwo3198 said:
added....
even as adults. We still can have noturnal dreams or wet dreams Thats how the body forces us to release, no matter what! Not masturbating or your body forced to realease! everyones choice...
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Everything is a choice. I find nothing wrong with masturbation. The choice I made that I regret is what I viewed.
 
mhenwo3198 said:
don't have regrets...... Learn!
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Regret is the thorn that pricks change. Remaining in your guilt is where it’s wrong. Having a regret or grieving the wrong helps solidify the lesson.
 
mhenwo3198 said:
not if kill yourself.
or, what Jesus did.
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“Be careful and do not sin but if you do know that you have an advocate in Jesus Christ”

“If we claim to be without sin, we deceive ourselves and the truth is not in us.”
 
mhenwo3198 said:
just making point!
I know what right and wrong!
religion was to a guide line!
to build moral compass!
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Hmmm, I do not believe in religion. I believe in the Bible and Jesus. I think the apostle Paul said it best when he said everything is permissible but not all things are profitable. This brings our moral compass to many different places for many different people. But yes we should learn and always be improving ourselves. The Spirit is wiling but the flesh is weak. So We need to be patient with our selves and always praying for one another for strength in the face of temptation.
 
Been successful with no PMO for the past week. The week prior I was able to hold off only no O. It took a week to kick looking at a little P with some light stroking. But cold showers and more focus has been working. Sadly I have been swiping like crazy on dating apps to get a new sexual relationship going.

Balls were huge this morning after wearing ROP overnight the past week. No PMO+ROP = Bull Balls.
 
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pjp2002 said:
Been successful with no PMO for the past week. The week prior I was able to hold off only no O. It took a week to kick looking at a little P with some light stroking. But cold showers and more focus has been working. Sadly I have been swiping like crazy on dating apps to get a new sexual relationship going.

Balls were huge this morning after wearing ROP overnight the past week. No PMO+ROP = Bull Balls.
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So bewildered to see your name! How long has it been?
 
giphy.gif
 
DLD said:
So bewildered to see your name! How long has it been?
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Without looking at my last post it must been a couple months. I'm usually lurking if I'm not posting though.

I want to get healthy with this PMO before I pickup any manual PE again. I might dabble hanging and no erect pumping in a month or too. PE earlier this spring with trying not to use adult entertainment but sexy Chive pics still had me thinking about sex way too much.
 
pjp2002 said:
Without looking at my last post it must been a couple months. I'm usually lurking if I'm not posting though.

I want to get healthy with this PMO before I pickup any manual PE again. I might dabble hanging and no erect pumping in a month or too. PE earlier this spring with trying not to use adult entertainment but sexy Chive pics still had me thinking about sex way too much.
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I’m in the exact same place my brother! I can tell you that you’ll never get a perfect but you will improve big time. For me I can sometimes go as long as a month now. As I stated earlier in my posting I don’t think there’s anything wrong with masturbation per se, I think the issue is the material do you or the thoughts being had during masturbation. It is very difficult to masturbate without material to look at, especially for a man. So I’ve tried looking at more innocent pictures but then ultimately I always end up in a pile of filth. So I don’t try anymore I just take it day by day and keep my eyes on Jesus and keep them away from the lusts of this world.
 
Today NOFAP day 36th

I failed 15 times in 322 days

my max was 74 days.

seminal retention day 25th

200th without adult entertainment

27th without comics adult entertainment (you know We like sex in some way)


I read a lot about psychology and habits. And learned two things.

1. Your goal in the earth is make more of you (for this reason that sex sells like crazy)

2. You need friction in the dick.


combinate this things and then you can do everything.
 
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I’m back to 2 days LOL I’ll get this down eventually LOL. I know if I can make it to 30 days I would be done with it but it seems like I could never make it through that time. I also have some deeper thoughts on this that I wrote about in my notebook, I’ll post those when I get home as it’s very interesting. Congratulations and I can’t wait to hear you say I made it to 60 days!
 
DLD said:
I’m back to 2 days LOL I’ll get this down eventually LOL. I know if I can make it to 30 days I would be done with it but it seems like I could never make it through that time.
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Try It:

Angion or someone exercise that put some friction (not exactly to increase the size just some friction)

about Angion I know that he talked a lot of garbage about PE exercises

But to stops masturbation, this exercise works.

I read 2 books about habits.

the power of habits
atomic habits

I recommend the last one because the last give you the main picture of a strategy to stop the habit and
build a new habit.

the main picture.

1. Friction
2. a strategy

and a desire to stop. You can remember what you felt when you took the pills and these pills gave to you erectile dysfunction.

you had a genuine desire to solve and you search for a solution, this time I'm giving you what you can do to really solve this problem.

I was addicted to porno, camgirls and comics porno. This strategic really works, but you need a desire.


remember this, as human, we took a decision based on what we are feeling.

people that lost this, can't make a decision the desire is the main thing.

I'm human as every person I really want to fuck some pussy I really want to masturbation myself
but the pain that I felt give me a reason and desire to put this energy on my work and make
a ton of money.

maybe what you felt after masturbation can give to you a desire to stop.

Nofap:

Nofap is easier when compared to seminal retention because you are still ejaculation but cut the porno is not easy.


DLD said:
I also have some deeper thoughts on this that I wrote about in my notebook, I’ll post those when I get home as it’s very interesting.
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do you have a diary?

DLD said:
Congratulations and I can’t wait to hear you say I made it to 60 days!
Click to expand...

today I had a wet dream, but this was different for others, this time I just kissed the girl and talked.

If you noted, to burst your brain net a blowjob or a sex scene (you put the dick on the pussy)

I think that he noted that and try a different thing.

sexy stay on my mind every day, every night, every time but my goal is bigger than my

desire to fuck someone else or just masturbation myself.

as you noted my brain is changing too the wet dreams, brain plasticity I think.

this time I want a big goal, 365 days without coming.

a big goal (a ton of money) a big price (365 days)

I'm doing my part soon God does his part.
 
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a last one thing, Napoleon Hill said something.
the best sellers, they are sexual.
sexy is the energy of the universe (libido)

It is good to know that Successful people are more sexual.
 
ilss2 said:
Try It:

Angion or someone exercise that put some friction (not exactly to increase the size just some friction)

about Angion I know that he talked a lot of garbage about PE exercises

But to stops masturbation, this exercise works.

I read 2 books about habits.

the power of habits
atomic habits

I recommend the last one because the last give you the main picture of a strategy to stop the habit and
build a new habit.

the main picture.

1. Friction
2. a strategy

and a desire to stop. You can remember what you felt when you took the pills and these pills gave to you erectile dysfunction.

you had a genuine desire to solve and you search for a solution, this time I'm giving you what you can do to really solve this problem.

I was addicted to porno, camgirls and comics porno. This strategic really works, but you need a desire.


remember this, as human, we took a decision based on what we are feeling.

people that lost this, can't make a decision the desire is the main thing.

I'm human as every person I really want to fuck some pussy I really want to masturbation myself
but the pain that I felt give me a reason and desire to put this energy on my work and make
a ton of money.

maybe what you felt after masturbation can give to you a desire to stop.

Nofap:

Nofap is easier when compared to seminal retention because you are still ejaculation but cut the porno is not easy.



do you have a diary?



today I had a wet dream, but this was different for others, this time I just kissed the girl and talked.

If you noted, to burst your brain net a blowjob or a sex scene (you put the dick on the pussy)

I think that he noted that and try a different thing.

sexy stay on my mind every day, every night, every time but my goal is bigger than my

desire to fuck someone else or just masturbation myself.

as you noted my brain is changing too the wet dreams, brain plasticity I think.

this time I want a big goal, 365 days without coming.

a big goal (a ton of money) a big price (365 days)

I'm doing my part soon God does his part.
Click to expand...

praise Almighty God! You have inspired me to go for a year my brother. I think the best way to break my 30 day best is to go for your 365 days. I will pray for you my brother and please pray for me. God bless
 
DLD said:
praise Almighty God! You have inspired me to go for a year my brother. I think the best way to break my 30 day best is to go for your 365 days. I will pray for you my brother and please pray for me. God bless
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Ok, stay on this journey I think that I can give you the tools.

1. install an app to track days of fall and the days of a win (be sincere just you can see it)
because everything that is measured can be improved

2. every fucking habit has a cue a desire and a reward. Just cut the cue and everything will stop (should be)

looks the most place that you do it is always the same fucking place, look what you do before it.

my cue was searched for porno and then I always masturbation myself.

I'm staying on this journey.
 
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ilss2 said:
Ok, stay on this journey I think that I can give you the tools.

1. install an app to track days of fall and the days of a win (be sincere just you can see it)
because everything that is measured can be improved

2. every fucking habit has a cue a desire and a reward. Just cut the cue and everything will stop (should be)

looks the most place that you do it is always the same fucking place, look what you do before it.

my cue was searched for porno and then I always masturbation myself.

I'm staying on this journey.
Click to expand...

Wonderful advice my brother I thank you and God bless you!
 
DLD has done amazing to ditch the filthy adult entertainment out of his life.

I remember on here we had a massive adult entertainment section, and DLD was always posting to this, lots of adult entertainment all the time.

Now, just from his online presence I know how he has changed for the better.
 
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