December 16 2016.

Start Time - 10:00am.
5 minute warm up.
5 minutes of bundled stretches.
15 minutes of basic stretches.
1 minute of kegels.

Bundled stretches were not so good and I believe my grip was off a bit. So basically I skipped bundles and went on to basic stretches.

As for basic stretches they went well and no complaints, but I believe I need better intensity and on the plus side I also can feel the stretch in certain areas of the penis without having to pull so hard.

Upward stretches I can still feel a bundled of skin stretching when doing these stretches.

Start Time - 12:00pm.
Bath - Warm Up.
15 minutes of basic stretches.
1 minute of kegels.

Okay stretches went well again but I believe I might need more intensity.

One [words=http://www.mattersofsize.com/join-now.html]TiTan[/words] pill at - 1:00pm and another at 11:00pm.

I am skipping girth today.
 
December 19 2016.

One [words=http://www.mattersofsize.com/join-now.html]Titan[/words] Pill at 1:00pm.

Start Time - 2:30pm.
5 minute warm up.
5 minutes of bundled stretches.
15 minutes of basic stretches.
One minute of kegels.

Bundled stretches started off not so good. I usually have a hard time twisting my penis in a bundle and a tough time getting a good grip to perform the stretch correctly.

As for basic stretches everything was fine. I could feel the stretch a little bit but nothing to drastic. I did not have that much skin drag when performing stretches.

By pulling the skin away with one hand helped tremendously and I also believe by having more blood flow in the penis might of contributed to less scrotum skin.

As for kegels everything was good, and I also noticed I have much more control over my PC muscle when sitting down as supposed to standing up.

Start Time - 7:30pm.
5 minute warm up.
15 minutes of basic stretches.
One minute of kegels.

Stretches went well as usual. I noticed after stretches my EQ returns to normal after doing some helicopter shakes and dry jelqs.

Start Time - 10:00pm.
[words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]Slow Squash Jelq[/words] - 30 Minutes.

As for girth I could not get the expansion I needed when doing the [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]slow Squash Jelq[/words]. I might go back to erect jelqs for 30 Minutes. I guess I will do erect jelqs with a cockring starting tomorrow.

One [words=http://www.mattersofsize.com/join-now.html]Titan[/words] Pill at 11:00pm.

A couple of hours after stretches my EQ is back to normal and I feel horny as hell. Especially in the package as far spontaneous boners emerge. A my routine is finally kicking in or it is a contribution of the [words=http://www.mattersofsize.com/join-now.html]Titan[/words] pills. Because at first my EQ was terrible with the starting months of this routine and now all of a sudden I am amazed.
 
orgasmic19;713324 said:
November 7 2016.

Okay, just finished my routine and feel pretty satisfied. My stretches feel pretty intense but not hurt full. The only problem I am noticing is somehow my glans looks pretty bad like almost squished after a couple of stretches.

I always try to grip behind the glans and not the head itself.

I do tend to stretch flaccid but sometimes I stretch with a little blood in the penis.

I will post a pic of my glans and please give me some feedback?

Right after stretches I do a quick set of kegels under 50 seconds and then I start a 30 minute jelqing session.

The jelqs felt good but I usually don't count my jelqing strokes but I was wondering if it matters when jelqing incase you end up with too many jelqs or too little jelqs?

My personal theory is to go slow as possible with each hand when jelqing but overall it went great today.

My flaccid looks great as always when I am done with my entire routine but unfortunately after awhile my dick gets a little smaller.

I noticed I have a hard time trying to achieve an erection but usually the next day my EQ is back and I feel more sexual. Basically my penis is beat after my routine but I recovery after a few hours.

Looks great man, congrats!
 
The [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SlowSquashJelq[/words] are far more powerful. You may be also interested in the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] Size Blaster, another insane squeezing exercise that covers both length and girth.
 
December 20 2016.

Start Time - 12:00pm.
5 minute warm up.
5 minutes of bundled stretches.
30 minutes of basic stretches.
2 minutes of kegels.

Today I decided to do all my stretches in one session because I am short on time.

As for bundled stretches and basic stretches all went well. I could feel the soreness in my dick more since I did all the stretches in one session. And, Above no complaints. After stretches I did a couple of helicopter shakes and dry jelqs to restore the blood flow in the penis. As for Kegels everything went well.

One [words=http://www.mattersofsize.com/join-now.html]Titan[/words] Pill at 2:00pm.

10:00pm.
The "Erect" Jelq - 40 minutes.

Today I will be jelqing with a cockring for added girth.

I usually do 30 minutes, but today I increased the time to 40 minutes. I noticed a fair amount of pre-cum and at times almost felt like cuming. Today I experimented with different types of jelqing strokes some fast and some slow. I like to really feel the ridges and vains on my dick when jelqing and at times I become very hard.

I must say my expansion starts out slow and slowly builds up and down again and at last up again. I noticed when jelqing Upward with fast strokes my expansion is better and especially when their is a little resistance like my dick pulling away. It seems I get the best expansion when I almost feel like cuming.

One [words=http://www.mattersofsize.com/join-now.html]Titan[/words] Pill at 11:00pm.

As I said yesterday after stretches my EQ is back and strong. What I mean is I have spontaneous boners emerge through the day and feel more horny than ever. I don't if it is my routine or the [words=http://www.mattersofsize.com/join-now.html]Titan[/words] pills kicking in, but it is awesome.
 
Last edited:
EQ and Stretches

I started with a beginner routine with 5 minutes of basic stretches and 10 minutes of wet jelqs.

Later on I added 5 minutes to basic stretches and wet jelqs every week by 5. I have been doing 30 minutes of basic stretches and 30 minutes of wet jelqs. I eventually add 5 minutes of bundled stretches before basic stretches and switched to erect jelqs later on. From here I kept everything the seem and accept I switched my erect jelqs to the [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]slow squash jelq[/words] and back to erect jelqs because I wasn't getting the expansion I needed when doing the [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]slow squash jelq[/words]. I am currently doing 40 minutes of erect jelqs with a cockring. The beginning months of my routine my EQ was terrible and beat to the point I could not get it up.

The last couple of weeks I noticed my EQ is back and strong. I noticed more spontaneous boners throughout the day. And, my night and morning woods are back in action and plus my dick is more sensitive. I noticed throughout the day I feel more horny than ever before. I don't if it the [words=http://www.mattersofsize.com/join-now.html]Titan[/words] pills kicking in or my routine is finally working?
 
Last edited:
doublelongdaddy;718635 said:
The [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SlowSquashJelq[/words] are far more powerful. You may be also interested in the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] Size Blaster, another insane squeezing exercise that covers both length and girth.

Very powerful indeed. The expansion is so much that i consider it an intermediate exercise or advanced
 
December 21 2016.

Start Time - 11:30pm.
5 minute warm up.
5 minutes of bundled stretches.
30 minutes of basic stretches.
2 minutes of kegels.

I started with 5 minutes of bundled stretches both clockwise and counterclockwise. As for basic stretches everything was fine, but I had a hard time stretching because every time I pulled on my dick I had spontaneous erections.

One [words=http://www.mattersofsize.com/join-now.html]Titan[/words] Pill at 2:35pm.

Start Time - 11:00pm.
40 minutes of Erect jelqs.

Jelqs went well at first but later on in the middle of the jelqs I had to realise (orgasm).

One [words=http://www.mattersofsize.com/join-now.html]Titan[/words] Pill at 11:50pm.
 
orgasmic19;718757 said:
As I said yesterday after stretches my EQ is back and strong. What I mean is I have spontaneous boners emerge through the day and feel more horny than ever. I don't if it is my routine or the [words=http://www.mattersofsize.com/join-now.html]Titan[/words] pills kicking in, but it is awesome.

[words=http://www.mattersofsize.com/join-now.html]Titan[/words]'s are the best substitute for Viagra plus there are many ingredients that help with gaining. I am happy you are seeing such god results.
 
December 23 2016.

One [words=http://www.mattersofsize.com/join-now.html]Titan[/words] Pill At - 1:00pm.

Start Time - 1:00pm.
Bundled Stretch - 5 Minutes.
Basic Stretch 15 Minutes.
One Minute Of Kegels.

Today I am short on time so I skipped the 5 minute warm up and went straight into bundled stretches. Bundled stretches started off great and personally have no complaints. As for basic stretches everything went well as usual.

After stretches I did some helicopter shakes and dry jelqs to restore the blood flow in the penis.

After kegels I went back to helicopter shakes and dry jelqs again.

I did this routine before realizing I had a rash or bumps on my skin something. I did not get to finish my routine for the rest of that night because of my poor condition I was in at the time.
 
Last edited:
December 26 2016.

I just finished my routine in one session and I feel really satisfied and horny at the moment. I decided to do 5 minutes of bundled stretches in a form of A-stretch.

I am also planning on doing 5 minutes of bundled stretches in the form of A-stretch in the morning along with 10 minutes of basic stretches and 10 minutes of basic jelqs. And, do my main routine at night. My morning routine will be done also on off days like Saturday and Sunday.

NIGHT ROUTINE.

Warm Up - 5 Minutes.

Exercise #1. (Length).
BUNDLED/A-STRETCH - 5 MINUTES.

Exercise #2. (Length).
BASIC STRETCH - 30 MINUTES.

EXERCISE #3. (PC-Muscle).
TWO MINUTES OF KEGELS.

EXERCISE #4. (Length).
BUNDLED/A-STRETCH - 5 MINUTES.

EXERCISE #5. (Girth).
THE "WET" JELQ - 35 MINUTES.

MORNING ROUTINE.

Warm Up - 5 Minutes.

Exercise #1. (Length).
Bundled/A-Stretch - 5 Minutes.

Exercise #2. (Length).
Basic Stretch - 10 Minutes.

Exercise #3. (Girth).
The "Wet" Jelq - 10 Minutes.
 
Hey, guys I am tired of jelqing period. I have not reached 3 months of PE yet, but I would like to replace jelqs with clamping. I know I asked this question before but do you think it's okay to replace jelqs with a clamp or could I replace jelqs with another stretching exercise since I am mainly concerned about length at the time?
 
Last edited:
Okay, instead of doing jelqs or girth work I decided to add the mandingo stretch to replace jelqs. I am mainly concerned about length at the moment.

Main Routine.

Warm Up - 5 Minutes.

Exercise #1. (Length).
BUNDLED/A-STRETCH - 5 MINUTES.

Exercise #2. (Length).
BASIC STRETCH - 30 MINUTES.

EXERCISE #3. (PC-Muscle).
TWO MINUTES OF KEGELS.

EXERCISE #4. (Length).
BUNDLED/A-STRETCH - 5 MINUTES.

EXERCISE #5. (Length).
THE MANDINGO STRETCH - 2 MINUTES.

Morning Routine.

Warm Up - 5 Minutes.

Exercise #1. (Length).
Bundled/A-Stretch - 5 Minutes.

Exercise #2. (Length).
Basic Stretch - 10 Minutes.

Exercise #3. (Length).
The Mandingo Stretch - 2 Minutes.
 
orgasmic19;719593 said:
Okay, instead of doing jelqs or girth work I decided to add the mandingo stretch to replace jelqs. I am mainly concerned about length at the moment.

Main Routine.

Warm Up - 5 Minutes.

Exercise #1. (Length).
BUNDLED/A-STRETCH - 5 MINUTES.

Exercise #2. (Length).
BASIC STRETCH - 30 MINUTES.

EXERCISE #3. (PC-Muscle).
TWO MINUTES OF KEGELS.

EXERCISE #4. (Length).
BUNDLED/A-STRETCH - 5 MINUTES.

EXERCISE #5. (Length).
THE MANDINGO STRETCH - 2 MINUTES.

Morning Routine.

Warm Up - 5 Minutes.

Exercise #1. (Length).
Bundled/A-Stretch - 5 Minutes.

Exercise #2. (Length).
Basic Stretch - 10 Minutes.

Exercise #3. (Length).
The Mandingo Stretch - 2 Minutes.

I like this idea much more than clamping. Clamping is extremely dangerous and will always cause discoloration and, depending on how long you practice clamping, this discoloration can become permanent. I like the length first approach then, after these gains are made you can solely focus on girth work. In that girth work I will help you create a routine when you get there.
 
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