As of now I have a 4.75 EL X 5.50 EG
what better way to dedicate myself than to share with other and set goals.
First thing I would like to do is improve my girth to 6 Inch and my flaccid
I was thinking
clamp for 20 minutes
pump 15 minutes
clamp again 20 minutes

i need input, any thoughts please share.
 
Nice man nice, is this your first routine I noticed your join date was SEP 09.

Ive read clamping is for more experienced exercising but Im not sure I only do it once in a while right now. I think you might want to add a little stretching but I would definitely add Jelqing at some where in your routine. If you want your EG to get to 6" and your at 5.5" the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] will get you there probably within your first couple weeks of pumping, but your routine seems to directed to girth and not length. So Id say your on the right path. Do you want to do length too?
 
I would not start with clamping, this may be too much too soon. I suggest you start with the Newbie Routine and spend some time getting used to the exercises. Jumping too quickly into advanced work may bring undue injury.
 
this is not my first routine before joining I was a daily visitor. I've already done the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] and I've been clamping on and off lately. I use to use the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] a lot when I first got it in february and for some odd reason I stopped, now I got back to it today it hurts me around my base the sides of it.

I was thinking of also adding lazy ass stretches to my routine because I hear it's very good for flaccid. I tried these on the past and I always ended up sitting on the head because I was not long enough. Of course I am trying to add some length as well.

my end goal I would love to have a 6 1/2 -7 inch erected length and a girth of 7midshaft

too make it more clear this is what I am thinking of doing

Monday
am
Clamp 20 minutes
pump 15 minutes
clamp 20 minutes

pm
clamp 20 minutes

tuesday
am
pump 20 minutes
clamped jelqs 10 minutes
head squeezes 5 minutes

pm
lazy as stretches 10-15 minutes
hanging weight of the base for 5-10 minutes

and alternate everyday. Like I said all suggestions are welcome and much needed.
 
Have you tried my [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] Girth Blasters yet? They are amazing and since you have the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] why not?
 
These past three days this is what my workout looks like
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] 30 minutes
clamping 2 sets 20 minutes each
10 minutes edging

I haven't edged for a week until today when I was clamped and watching adult entertainment I let go. what a mess. I hear that if you hold it into much your girth can suffer, for some reason when I let go my girth feels bigger. Is this just psychological as in my mind?
 
Last Night I did a midnight [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] session and I kind of discovered something. When I go in erect with the skin pulled back showing the head it gets more thick, does anyone feel that too? it also stays thicker for longer after pumping.
 
Can someone pls xplain what exactly the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] is? It's a pump you can use in thE shower? Is that right?
 
I have been doing clamped pumping these past 3 days
1 set of 30 minutes followed by 15 minutes clamping

my cock feels fatter and longer, I love pumping while clamped because you pump a few times and you stay at that pressure because your clamp and dont need to keep on pumping. My max before was 170 on the bath,ate and I have reached 170 the last 3 days, I can't wait until my dick gets to the 200 ml line.

for those heavy pumpers and that are after a lot of girth how many times you pump a day and how long?
 
Wow, going in clamped sounds scary...is there any pain?
 
not at all DLD. I just go in erect but the clamp is not tight, I leave it two ticks loose and when I pump it starts tightening up. It does not hurt. I just did it again right now as I type this I am clamped and today i got a good workout. I like it this way because once you pump and get to a certain spot it stays there the erection does not start getting smaller because of the clamped effect.

I also stretched inside the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words], mostly I brought it towards my belly and hold for time, then same thing except once at my belly pull towards my face. It felt good.
 
try it girth hammer, I feel extremely thick after pumping.

today I did the usual and I was having trouble getting to 170, my erection felt weak, tired and my dick was like a different color. I decided to masturbate and then pump, after masturbation I was able to get harder and to 170 like usual. I think I had too much fluid build up, I am going to get a 2 day rest and see what happens.
 
I got to try this too, sounds like it will give even greater expansion.
 
Today I was not feeling so great so decided to just edge. I masturbate for 25 minutes without busting, felt real good. And it doesnt help when you watch the hottest adult entertainment star Rachel starrr as she had me on the edge of busting so many times. I did some measurements today because my dick has been looking bigger for the past 5 days, and I improved my length from 4.7 to 4.9 and grith from 5.5 to 5.6

I't not 100% official but I know I have gained so its time to keep on gaining I feel great and more is coming.

I have been reading a thread here on testosteron becoming DHT to help gains, sounds real interesting I will have to read up more on that to get a better understanding. A
What would you guys consider an average size, are my stats getting close to it? I really want to get with some chicks but im so insecure about my size but thats why I Penis Enlargement because im going to get a monster cock and then I dont need to worry.

thanks for all the advice guys
 
The clamped pumping works wonders. I've tried it a couple of times around the head, to get an increased head size. It's amazing. Depending on what you use to clamp with. I've tried condom rims, though that hurt a bit, especially when trying to take it off. The head remained engorged about 5mm on all four sides. Looked amazing. So, I'm trying with the tie type cock rings. I'd say to not push the pumps all too much.

The other benefit is that there is less fluid buildup around the head when you clamp.
 
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