Figured I might as well start a log to keep track of my gains now that I'm stepping up the intensity a few notches. As the title suggests, my current goal is 8x6 NBP. Right now I'm 7.25 NBP(sitting) or 7.5 NBP(sitting) measured from the side (same length as a [words=http://www.mattersofsize.com/mosdvd.htm]DVD[/words] or PS2 case).
Here's the routine I started yesterday, and will be on for at least a month:
5 min heating pad warmup (substituted by hot bath+ball stretching warmup)
60 JAI Stretches (4 sets x 15 reps)
5 min heating pad
[words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]Newbie routine[/words] (30 sec stretches each way, 30 rotary x 3 sets)
5 min heating pad
50 DLD Blasters superset with 1 min Footlong stretches (5 blasters left hand/1 footlong right hand)
5 min heating pad
600 Wet Jelqs (1st 100 is 50% warmup, then 500 at 90-100% hardness)
5 min heating pad warmdown
Alltogether it takes about 1.5 hours. I do it DLD-style, on the toilet, no distractions. If I'm struggling with the Jelq erections, I'll switch to some adult entertainment to help out near the end. Last night after doing this routine earlier in the day I noticed I had a nice fat full hardon. So I won't be taking any days off for awhile.
Wish me luck!
Here's the routine I started yesterday, and will be on for at least a month:
5 min heating pad warmup (substituted by hot bath+ball stretching warmup)
60 JAI Stretches (4 sets x 15 reps)
5 min heating pad
[words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]Newbie routine[/words] (30 sec stretches each way, 30 rotary x 3 sets)
5 min heating pad
50 DLD Blasters superset with 1 min Footlong stretches (5 blasters left hand/1 footlong right hand)
5 min heating pad
600 Wet Jelqs (1st 100 is 50% warmup, then 500 at 90-100% hardness)
5 min heating pad warmdown
Alltogether it takes about 1.5 hours. I do it DLD-style, on the toilet, no distractions. If I'm struggling with the Jelq erections, I'll switch to some adult entertainment to help out near the end. Last night after doing this routine earlier in the day I noticed I had a nice fat full hardon. So I won't be taking any days off for awhile.
Wish me luck!