well i mostly do my sessions in the shower and i like to get a good warmup by rubing my cock while hot water pours on it. I do that for about 5 minutes and then I begin stretching. I do manual stretching for about 10 minutes. Then i do 300-400 jelqs and in between each 50 I make sure its rock hard. After I like to do my ferrari pumps until the water gets cold.
 
bigbutts said:
I have been doing Penis Enlargement constantly for about 1 monh. I use the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] as well as some more advanced exercises like ferrari pump. I noticed some gains after 2 weeks and i just measured today and wow! I can't believe i have gained this much in a month. Here are some before and after pics. I took this pics today and i have not had a session for 2 days. The pic on the left i november 1st and the after pic on the right is december 1st. No photoshop just straight up photos and hard work. The picture under these two is a measure with a new 12" ruler. You can see i have almost gained .75". I have only gained .2" in girth though which is a disapointment. Can anybody help me out with that?

Nice Gains! Now that you see Penis Enlargement works, you should sign up to the MoS Members Area and take your Gains to the next Level. What you just gained using the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]Newbie Routine[/words] is what People usually gain after Doing $6,000.00 Penis Enlargement Surgery.
 
wow, those gains are inspirational, im hoping i can get those gains, i took my first measurement on 11/23/05 so im going to do another measure on 12/23/05, i was wondering what kind of warm ups do you do? i hope im doing everythign correctly, so far when i hold my schlong it feels slightly thicker, and it seems a little bit longer
 
Sweet gains man. Nice before and after pics. Your dick looks way better and healthier. You should get a cock ring to really vein out your dick and it should give you a temporary girth increase Maybe make you 5". The girth on that unit looks bigger than 4.75.
 
badbal said:
Sweet gains man. Nice before and after pics. Your dick looks way better and healthier. You should get a cock ring to really vein out your dick and it should give you a temporary girth increase Maybe make you 5". The girth on that unit looks bigger than 4.75.

I'm curious as to what kind of girth I would have with a cock ring. I'm 7" 6" 6.25" girth. Anyone?
 
At least for me: A cock ring makes my erection insanely hard, serious vein-age is showing. I notice a temporary increase in my girth from 1/8 to a 1/4 of a inch. Once you take the cock ring off the vein-age is gone, and a bit of the girth is gone (given time it is completely gone). I noticed I have retained an 1/8 of an inch an hour after I have taken it off. The cock ring will maximize your volume, make sure to get one that allows you to adjust the tension (similar to a clamp but it has more give, I have a surgical tubing type cock ring and I love it and so does the wife).
 
Superb results, really awesome.

Don't be sad about the lack, or apparent lack [in your mind] of girth results.
I see good change from your first picture and its only one month.
Girth can be harder for some to gain than others and it goes the same for length, vice versa with different members.

I wouldnt suggest you dive into constricter aka claming routines yet and leave that for another five months.

Buy a cock ring, and wear it 24/7 as those have PROVEN results in girth with reguler usage and carry with what you were doing in the past but up the intensity slightly and perhaps add somemore reps and sets where you feel the need.
 
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