jekyllnhyde360

Well-known member
Hey guys, so lately i've been putting in max effort, my girth routine is on point, consistently getting 1/2'' in girth expansion every session.
The thing is, i cant seem to cement it and i dont know why?
I'm giving my self plenty of rest, i exercises mon/wed/fri, so there plenty of rest time, and my routine is definitely beast!
My expansion stays for a couple days to, but for some reason after 3-4 days im right back where i started.
How the hell can i get this to cement?????
I'm putting alot of effort for what feels like nothing.
Any help would be greatly appreciated.
P.S. im not a noob, and i've already made a half an inch gain back in my early days, i just dont know whats going on!
 
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But is it a [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words]? All I know is that my [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words] extreme blows out of the water my air pump. If you don't have please do bro it gives crazy girth.
 
i have both air and a [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words], its not pumping thats going to solve this.
 
Too much expansion and too much rest days. If u want real growth I think u need frequent expansion and little to no fluid build up. It's a real balancing act and the hard part I think is our egos constantly want to pump to the max, but we want real growth not FR
 
King can you have great real expansion with a little bit of doughnut? How can one tell if there's excessive fluid? I heard that too much fluid will make your shaft all squishy. I've been getting some doughnut, but the shaft is rock hard swollen; I'm Gucci or no?
 
templnite;660111 said:
King can you have great real expansion with a little bit of doughnut? How can one tell if there's excessive fluid? I heard that too much fluid will make your shaft all squishy. I've been getting some doughnut, but the shaft is rock hard swollen; I'm Gucci or no?

Try to get expansion with no doughnut. If you are pumping before sex and you really want to destroy a chick I say go for broke, but for PE purposes FR is not helping much
 
Ya, that's what i was kinda pondering on, thanks brother!
It's just in bodybuilding you need rest right, but DLD always said when he trained in PE, he always went 7 days a week no rest.
One thing i remember about when i first gained and cemented girth was that, i would always workout extremly intense, like 3/4-1'' expansion everytime with a little fluid build up (it's inevitabe with that much expansion)
And i would workout every day until, well... basically my dick was so sore and over worked, there was just no way i could train, or even get an erection.
And then i would rest for like 3-4 days then go back at it for like a 5-6 days.
And this is what cemented y actual girth gains.
The reason i switched it up was because someone over at pegym, told me he gained by having massive rest periods, like only training 1-2 days a week, but intensly.
Either way, im going back to my old stuff.
I think ill train incredibly intense like mon/wed/fri but ill also train the rest of the days moderate to keep the expansion!
 
jekyllnhyde360;660093 said:
Hey guys, so lately i've been putting in max effort, my girth routine is on point, consistently getting 1/2'' in girth expansion every session.
The thing is, i cant seem to cement it and i dont know why?
I'm giving my self plenty of rest, i exercises mon/wed/fri, so there plenty of rest time, and my routine is definitely beast!
My expansion stays for a couple days to, but for some reason after 3-4 days im right back where i started.
How the hell can i get this to cement?????
I'm putting alot of effort for what feels like nothing.
Any help would be greatly appreciated.
P.S. im not a noob, and i've already made a half an inch gain back in my early days, i just dont know whats going on!

As acro said you take too many days off :) Be consistent with your girth work and you will cement it eventually...there is no magic cementing exercises..it's just consistency..
 
You mention that you worked your dick into a ED state which can't be good for gains bro. Try to balance a expanded state while maintaining eq.
 
When I was trying to cement girth years ago what I would do is work in like 10 mini girth sessions during the day, maybe 5 minutes each, get excellent expansion and put on the cock ring. As soon as expansion started to wain I would hit another 5 minute session and repeat. These frequent sessions kept me expansed all day which worked to cement my girth so much faster. It is also a very good practice to work in some Bundled stretches before girth work to stretch the Tunica, this will allow the penis to take in much more blood and much better expansion.
 
doublelongdaddy;660216 said:
When I was trying to cement girth years ago what I would do is work in like 10 mini girth sessions during the day, maybe 5 minutes each, get excellent expansion and put on the cock ring. As soon as expansion started to wain I would hit another 5 minute session and repeat. These frequent sessions kept me expansed all day which worked to cement my girth so much faster. It is also a very good practice to work in some Bundled stretches before girth work to stretch the Tunica, this will allow the penis to take in much more blood and much better expansion.

Bundles will help cement too, the changes in Tunica elasticity and size are permanent vs. the changes in blood flow and EQ.
 
JakeM82;660247 said:
Bundles will help cement too, the changes in Tunica elasticity and size are permanent vs. the changes in blood flow and EQ.

Indeed. The Tunica is so dense that once it becomes stretched it will never, ever go back to its old size. I think we are going to see some major advancements in gains in the Brotherhood. I think the newest additions to the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] thread with the newest study on gaining we will see men, as they become educated, gain like crazy. I think the Tunica piece was a very important discovery.
 
This is an awesome thread. It really is much easier to get a temporary girth swell than a real cemented gain. I need to start warming up with bundled work.

I agree with DLD that mini-girth sets are a good method. I like to do quick clamping sets. And I think the longer you can go without cumming after girth work, the better.
 
ZackD89;660358 said:
I think the longer you can go without cumming after girth work, the better.

This so you can do subsequent sessions?
 
jekyllnhyde360;660339 said:
Hey DLD, what's the newest study on gaining, is their a link?

I hope you got to read through it, and everyone else, I think it not only sheds light on why we do what we do but how order can play a massive role in gaining. It is the perfect partner to [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] as it embodies the particulars behind [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words]. It is now a post narrative to the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] Routine.
 
That's a great text DLD, very informative, I really like the fundamentals you put down for length. :)
And the girth section is really good as well, i just think there should be video's for each of the exercises written in the text, preferably with a link, so that every new generation of [words=http://www.mattersofsize.com/join-now.html]MOS[/words] brothers can have a perfect understanding of each individual exercise.
Plus that would probably bring [words=http://www.mattersofsize.com/join-now.html]MOS[/words] to some next level shit.
 
jekyllnhyde360;660509 said:
That's a great text DLD, very informative, I really like the fundamentals you put down for length. :)
And the girth section is really good as well, i just think there should be video's for each of the exercises written in the text, preferably with a link, so that every new generation of [words=http://www.mattersofsize.com/join-now.html]MOS[/words] brothers can have a perfect understanding of each individual exercise.
Plus that would probably bring [words=http://www.mattersofsize.com/join-now.html]MOS[/words] to some next level shit.

Yes sir, I will have the links up by tomorrow. So happy you got something out of the study, it was long overdue.
 
MOS is really bringing a new dynamic to making gains, with the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] theory, and documented success of thousands of guys.
Those Public video's are really going to heard a new wave of guys in here, because there's so much research, and [words=http://www.mattersofsize.com/join-now.html]MOS[/words] isn't afraid to go where (not naming any) other PE forums aren't willing to go.
We have the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words], [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SIZEGENETICS[/words],CLAMPING forums... and so many different variations of exercises, and there no limit of intensity, thats one thing that grinds my gears lol
every other forum i've ever been on, as soon as i mention multiple sets , or clamped squeezes or anything, i get ''that's to much'' response.
 
jekyllnhyde360;660620 said:
MOS is really bringing a new dynamic to making gains, with the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] theory, and documented success of thousands of guys.
Those Public video's are really going to heard a new wave of guys in here, because there's so much research, and [words=http://www.mattersofsize.com/join-now.html]MOS[/words] isn't afraid to go where (not naming any) other PE forums aren't willing to go.
We have the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words], [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SIZEGENETICS[/words],CLAMPING forums... and so many different variations of exercises, and there no limit of intensity, thats one thing that grinds my gears lol
every other forum i've ever been on, as soon as i mention multiple sets , or clamped squeezes or anything, i get ''that's to much'' response.

I am excited to. The restructured site is going to make comprehension so much better. We will also be the only completely free PE site, this is something I have wanted for a long time so all men can learn equally no matter how much money they have.
 
doublelongdaddy;660734 said:
I am excited to. The restructured site is going to make comprehension so much better. We will also be the only completely free PE site, this is something I have wanted for a long time so all men can learn equally no matter how much money they have.

A noble goal, you guys do have a way to receive donations though? For brothers to contribute to the cause?
 
great i read the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] the other day n everything is way easier to understand.Definitely doing a great job Thanks
 
shortdick;660754 said:
great i read the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] the other day n everything is way easier to understand.Definitely doing a great job Thanks

:) Thanks my Brother!
 
My routine is pretty intense, i do Jurassic crushers monday and friday, and on Wednesday i usually do clamped squeezes in a specific order.
im not sure yet, but think my girth expansion is starting to cement it self.
i started at 5'' on the dot, but since i began this routine i havent gone below 5 1/4 even after 3days no pe what so ever, and actually, i havent done pe in bout 2 1/2 days and im still at 5 1/2'', so i think things are coming along, but who knows.
 
jekyllnhyde360;661889 said:
My routine is pretty intense, i do Jurassic crushers monday and friday, and on Wednesday i usually do clamped squeezes in a specific order.
im not sure yet, but think my girth expansion is starting to cement it self.
i started at 5'' on the dot, but since i began this routine i havent gone below 5 1/4 even after 3days no pe what so ever, and actually, i havent done pe in bout 2 1/2 days and im still at 5 1/2'', so i think things are coming along, but who knows.

What are Jurassic Crushers, never heard of this exercise?
 
doublelongdaddy;661890 said:
What are Jurassic Crushers, never heard of this exercise?
its basically a clamped routine that i thought a while back, using some of REDZ ideas in regards to the frendos and ATS ideas in regards to the ROLLERS.
my variation of the frendos ,actually has some of your toilet bowl compression functions as well.

by the time im finished i usually have 3/4-1'' of expansion and go from 1 1\2'' wide to 2.1-2" wide.
like i said, i keep the expansion for days , but its a very intense routine, more intense the anything else on here, which is why i haven't posted about it before.
i do this mon and fridays, on wed i usually just do a clamped squeeze routine i created which is also intense.
ive only been back at it for six weeks so thing are coming along quite well i would say, i hope, but i feel pretty good about it.
 
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Great Jekyll I also tried the frendos which are really intense. Never was consistent, but i'm exited to hear they really do affect width. As of now I'm concentrating on bends, and will be trying to master still's wall press in the future.
 
templnite;662011 said:
Great Jekyll I also tried the frendos which are really intense. Never was consistent, but i'm exited to hear they really do affect width. As of now I'm concentrating on bends, and will be trying to master still's wall press in the future.

It's not the frendos, its got the same principals, but done completely different, no big clamps or ceramic pieces.
and as for your routine, ya bends are great, i still use them on my squeeze day.
ive do the wall presses also, there just a more intense [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words], i like them, but in all honesty, [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words] have never really done it for me, i prefer iso comp squeezes over them.
 
I'd ask you to elaborate on your advanced routine, but if only two days of clamped bends wooped my ass I know Jurassic park would bite my chode clean off. I tried to do one wall press just out of curiosity, but I can't say I had much success. When I get froggy ill practice them more.
 
jekyllnhyde360;661945 said:
its basically a clamped routine that i thought a while back, using some of REDZ ideas in regards to the frendos and ATS ideas in regards to the ROLLERS.
my variation of the frendos ,actually has some of your toilet bowl compression functions as well.

by the time im finished i usually have 3/4-1'' of expansion and go from 1 1\2'' wide to 2.1-2" wide.
like i said, i keep the expansion for days , but its a very intense routine, more intense the anything else on here, which is why i haven't posted about it before.
i do this mon and fridays, on wed i usually just do a clamped squeeze routine i created which is also intense.
ive only been back at it for six weeks so thing are coming along quite well i would say, i hope, but i feel pretty good about it.

Thank you Jekyllnhyde, I now understand and I am happy you are continuing the legacy of one of our founding Brothers, RedZulu!
 
ya, bends are still to intense, you probably wont be able to handle these, but when you feel ready just let me know.
these bring alot of girth and width.
 
That's some massive expansion from your routine, well done. Would love to see more details about what you are doing so some of us who are working girth pretty hard too could consider adding what might work for us as well. Thanks man.
 
jekyllnhyde360;662113 said:
ya, bends are still to intense, you probably wont be able to handle these, but when you feel ready just let me know.
these bring alot of girth and width.

That's good man I'm learning to use only as much intensity needed to grow.
 
jekyllnhyde360;662112 said:
ya, bends are still to intense, you probably wont be able to handle these, but when you feel ready just let me know.

DLD Bends?
 
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