- Joined
- Nov 18, 2003
- Messages
- 1,722
- Reaction score
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"Zenno Jojido" and PC exercises
Posted Feb 21, 2005 at 2:21 PM
maybe when he was younger he and his friends would have circle jerks...i never done them but heard stories of a bunch of guys getting together and have beat off competitions...don't shoot the messanger...i really want to get my pc muscle stronger...at one time i was doing over 1,000 kegels a day...i don't know if i notice any difference though...but i am going to start back training it