Here it goes:
1)DLD's Newbie Routine 30-45 mins (everyday)
2)1 to 2 hours of the Static Strecther Heavy duty Extender(sometimes more time depending on the day)
3)1 hour or more of DLD Bundled Hanging Blasters (Depending on the day) Occasionally
4)Supra Slammers for 20-30 mins (everyday)
5)DLD Bathmate Blasters 30 min (everyday) Right after Supra Slammer
6)Everytime i go to the crapper i do some of the newbie routine
Everything is done to extreme pain
Size Goals:
To be 8X6 (shortterm)
To be 9x6 (Longterm)
Measurements:
From 6 months ago
Length:
Bone Pressed Erect 7 1/4"
None Bone Pressed Erect 7 3/4"
Girth:
Under Head 5 1/2"
Midshaft 5 1/2"
Base 6"
Supplements for boosting Test And Growth Hormone:
Universal Animal Line:
Morning-Animal Pak
Mid Day-Animal Omega
Afternoon/Night-Animal Pump & Animal Pm
Weight Training For boosting Test And Growth Hormone:
Powerlifting/Kettlebells/Bodybuilding/Yoga/Height Increase Excercises
Also my Diet is 30% Acidic 70% Alkaline
Soon I Will Put Up Body Pictures In the Bodybuilding Forum W/Nutrition & Excercises
The last Pic I went Soft On(Flaccid)
Let me know what you think good or bad,Just keep it real Thanks
Peace Out,:cool:
SD
1)DLD's Newbie Routine 30-45 mins (everyday)
2)1 to 2 hours of the Static Strecther Heavy duty Extender(sometimes more time depending on the day)
3)1 hour or more of DLD Bundled Hanging Blasters (Depending on the day) Occasionally
4)Supra Slammers for 20-30 mins (everyday)
5)DLD Bathmate Blasters 30 min (everyday) Right after Supra Slammer
6)Everytime i go to the crapper i do some of the newbie routine
Everything is done to extreme pain
Size Goals:
To be 8X6 (shortterm)
To be 9x6 (Longterm)
Measurements:
From 6 months ago
Length:
Bone Pressed Erect 7 1/4"
None Bone Pressed Erect 7 3/4"
Girth:
Under Head 5 1/2"
Midshaft 5 1/2"
Base 6"
Supplements for boosting Test And Growth Hormone:
Universal Animal Line:
Morning-Animal Pak
Mid Day-Animal Omega
Afternoon/Night-Animal Pump & Animal Pm
Weight Training For boosting Test And Growth Hormone:
Powerlifting/Kettlebells/Bodybuilding/Yoga/Height Increase Excercises
Also my Diet is 30% Acidic 70% Alkaline
Soon I Will Put Up Body Pictures In the Bodybuilding Forum W/Nutrition & Excercises
The last Pic I went Soft On(Flaccid)
Let me know what you think good or bad,Just keep it real Thanks
Peace Out,:cool:
SD