You will see an increase in length and a increase in girth at the base. Yes you can do these as often as you like, there is no set rule. Pain should not be present but it does feel strange at first do prattle before going wild.sergiomandez;764757 said:
I like the idea.Big Schwanz Acht;764912 said:I've been doing these off/on for 3+ years and can attest to their effectiveness...I also trap the cylinder between my thighs for a 'hands-free' downward stretch that really targets that stubborn ligament
When I invented these it was quite by mistake. I got stuck in the BathMate by the suction and when I went to pull it off in stretched the inner penis, BOOM! New exercise!Big Schwanz Acht;764912 said:I've been doing these off/on for 3+ years and can attest to their effectiveness...I also trap the cylinder between my thighs for a 'hands-free' downward stretch that really targets that stubborn ligament
Trapping the pump between my legs is something I haven't tried before. I'm going to try it and see.doublelongdaddy;764997 said:
Yup, you gain girth and length from a place no one ever thought of before, the inner body. Before I discovered this I was fascinated with the inner penis. I thought of how I could get that to come out. I thought about this as a child growing up. Low and behold I invented Expressive Stretching and made my childhood dream a reality!cladre60;765876 said:BM Hardcore Stretches work length and girth at the same time. Awesome exercise.
I've always done my jelqs before my girth work. I don't think it would cause I problem doing post girth work. If your feeling fatigued maybe back off a little or try the jelqs before your BM.sergiomandez;765992 said:
My Brother go with the SRT routine. The BathMate/SSJ of 5x5x3.....Nothing brings tissue expansion like SRT! Nothing. Visit SRT, theme of the routine is the BathMate 5x5x3. One session and your mind will be blown by the tissue expansion and the lack of water retention .sergiomandez;765992 said:
This is the best beginner routine for everyone using the bathmate.doublelongdaddy;766209 said: