mendz

0
Registered
Joined
Nov 23, 2012
Messages
79
Hi all I wonder if there are some quick routines to do on those days while you can't get any real privacy?

On my regular days I try to follow this:
am workout:
Newbie stretch routine
4-6 x 1 hour wrapped with 1 minute stretching straight out, 25 rotary cranks and 30 seconds behind the cheeks.

Pm workout
15-20 minutes jelq
5-10 minutes pump with 5 minutes SSJ x 3
cockring

But what can I do on those days when I cant have any privacy? Today and tomorrow will be those kind of days?

I could probably get some girth work in before sleep tough.

Should I just try to stretch for 1-2 minutes every bathroom break and atleast hope I wont lose anything on these 2 days?
 
hepcat;538733 said:
Just try to fit it in the best you can. Doing some stretches each time you go to the bathroom is a good idea. Also, I don't think you would lose gains because of two days missed. Maybe someone else will have some better ideas for you.

Hepcat, you continued work impresses me! You are looking more and more like mod material everyday!
 
Thanks, Ill just stretch some and put on a clamp now and then. Taking it real easy tough due to a tear I got a couple of days ago. Hope it will heal until tomorrow when I can start my normal routine again.
 
mendz;538835 said:
Thanks, Ill just stretch some and put on a clamp now and then. Taking it real easy tough due to a tear I got a couple of days ago. Hope it will heal until tomorrow when I can start my normal routine again.

Creativity in training is very important. Finding innovative ways to work in exercise and training will solve this problem and perhaps create a better situation gain-wise. When someone can not dedicate enough time to a standard routine they will usually work in many shorter sessions where they can, to make up this time. I think this type of training serves not only to bring gains but it actually combines healing and cementing the gains through constant training.
 
Back
Top Bottom