- Joined
- Apr 26, 2004
- Messages
- 287
Been hanging for a couple months now. 5 days on 2 days off.
Going for 1-2 hours because that is all the time i have left after 12 hour work days and my gf.
im up to 12.5 lbs, and i basically hang just straight down. Up to this point, no gains<![Sad :( :(](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
Going for 1-2 hours because that is all the time i have left after 12 hour work days and my gf.
im up to 12.5 lbs, and i basically hang just straight down. Up to this point, no gains<