Moving on to a more intense routine

Hi,
I've been doing Penis Enlargement for about 2 months following the beginner routine. I've seen a 0.5 increase in length and none in girth. I want to continue the routine for another month or so and then move on to something more intense. I haven't experienced soreness, discoloration or any other negative physical indicators and I think my dick will be conditioned fairly well by the time I wrap up my current routine. For various reasons, I can't use anything other than my hands for Penis Enlargement. My current size is
NBPenis EnlargementL - 5.9 inches
BPenis EnlargementL - 6.3 inches
EG - 5.1 inches
FL - 3-4 inches (varies a lot)

Short term goal
NBPenis EnlargementL - 6.5 inches
EG - 5.5 inches

Long term
NBPenis EnlargementL - 7 inches
EG - 6 inches

I think this is reasonable, right? Could anybody recommend me a good routine to follow?

Thanks

There is no miracle routine that you are "supposed" to follow, but having knowledge on the laws of penis growth is vital to being able to make your own routine. The SRT thread contains what I believe you need. I was asking the same question as you do too, before I stared reading through the site and got some basic knowledge on Penis Enlargement. If you search through the site, there are a lot of pieces of equipment, and a lot of different exercises. Simply try and see what works best for you. I know that my answer is not the type "do this and then do that", but once you understand how to build your own routine, you'll be able to make upgrades on your routine any time you want. SRT.

Zambrodom3;549721 said:

There is no miracle routine that you are "supposed" to follow, but having knowledge on the laws of penis growth is vital to being able to make your own routine. The SRT thread contains what I believe you need. I was asking the same question as you do too, before I stared reading through the site and got some basic knowledge on Penis Enlargement. If you search through the site, there are a lot of pieces of equipment, and a lot of different exercises. Simply try and see what works best for you. I know that my answer is not the type "do this and then do that", but once you understand how to build your own routine, you'll be able to make upgrades on your routine any time you want. SRT.

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I know that there is no miracle routine and I'm aware that Penis Enlargement takes time. I'm just looking for a routine that's worked for others. If that fails, I'll look into making one of my one, but I don't feel as though I have enough experience to do that.

http://www.mattersofsize.com/forum/...cs-Bathmate-Workout&highlight=1+inch+12+weeks ???

Zambrodom3;549746 said:

http://www.mattersofsize.com/forum/...cs-Bathmate-Workout&highlight=1+inch+12+weeks ???

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I saw that thread, but as I said in my OP I really can't purchase and use any devices other than my own two hands.

Well, I don't know what you want to gain- only length routine, only girth routine or mixed. The girth exercises that I would advise you to try are jelqs, SSJs, Isolation Compression Squeezes or maybe some Ulis. The best thing to do is get an adjustable cock ring- they are quite cheep- and will help you keep your post workout expansion, which is vital to gaining.

Length- Maybe some more BTC (Behind The Cheeks) stretching for more sets. Here are some good exercises you can add to your routine that might work well:

http://www.mattersofsize.com/forum/...ks-Rotaries-lt-lt-lt-FUCKING-INSANE-LIGAMENT-
http://www.mattersofsize.com/forum/showthread.php?49919-The-quot-MOTHER-quot-of-all-LIG-STRETCHES
http://www.mattersofsize.com/forum/...-powerful-upwards-stretch&p=547718#post547718
http://www.mattersofsize.com/forum/...-ALL-TUNICA-STRETCH&highlight=tunica+blasters

Plus some DLD blasters.

To keep the penis stretched and healed through the day- you may want to invest in an Ace Bandage (they are cheep too) or a autoxsleeve. Hope I helped

getdownon;549749 said:

I saw that thread, but as I said in my OP I really can't purchase and use any devices other than my own two hands.

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You do not need devices only ingenuity to complete the SRT Routine. There are a great deal of manual substitutions that will work in the SRT environment. Better that the overall advice goes into practice of healing and gaining using the advised methods. As other said, there is no miracle workout but SRT is close.