i mean i have been doing them for 2 weeks and i cant stop ejaculating by doing a kegel. if i do a kegel just when im about to cum i dont feel anything and i cum. if i do a kegel when i get the feeling that im about to cum it gives me even more pleasure and dosent stop anything so... how am i really supposed to do this?
how do i really use kegels to stop ejaculating??
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- Dec 25, 2007
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- 390
i think kegeling just gives you more control over that so that you dont unintentionally make yourself cum by kegeling without realizing it.
Usually when i want to keep myself from cumming i reverse kegel. This is the same motion that you use to push pee out
Usually when i want to keep myself from cumming i reverse kegel. This is the same motion that you use to push pee out
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- Mar 23, 2012
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- 164
burgfred;534559 said:
The key is your breathing.
Read The Multi-Orgasmic Man by Mantak Chia.
You must also visualize the sexual bio-electric energy flowing up your spine to your brain, then coming down the front of your chest to your navel.
Practice kegeling during the day but also include a kegel plus a hold for as long as five seconds; longer if possible.
Check the book out, its got very good knowledge.
Cheers
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- Jun 3, 2003
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- 124,842
From the Matters of Size Members Site:
Pre-Mature Ejaculation
Pre-Mature Ejaculation is something many men suffer with. I have found many different ideas in helping with this that I have included below. I do want to say that this problem will fade from simply doing my program. When most men, myself included, got familiar with manual penis enlargement exercise the problem just seems to fade. The reason this problem does go away is the constant stimulation of the exercises. This constant stimulus trains the penis to last longer and longer. In the mean time here are some great techniques. Some are my own techniques, others I found around the web.
Becoming in touch with your orgasm
There is a very fine line between cuming and about to cum. making this distinction is the first step in having more staying power.
Identify your brink of orgasm
You will want to identify the fine line that separates cuming from about to cum. During this period pay special attention to what brings you almost to orgasm. What are your thoughts? How long does it take to get there? Keep Track of this information for future reference. The goal here is to paint a mental picture of your orgasm and identify just what brings you to this brink and what you can do to stop it.
Breathing to Reduce Excitement
Simply taking a deep breath at the brink of orgasm is a very effective way to reduce your excitement level and reset your orgasm. It does not work for everyone but it is worth trying.
Breathing to Reset Orgasm
When you feel that you are getting too close to orgasm, just completely stop and take a deep breath. Give yourself a minute or two to reset your mental orgasm. Once you feel that you have reset this mental orgasm continue with the confidence that the physical orgasm is far off. You will find with practice this process will give you longer and longer periods of staying power. Eventually this mental reset will happen automatically with no pause.
The Squeeze Techniques
When you feel close to your orgasm completely stop, pull out, take a deep breath and apply one of these two squeezing methods. One method usually works better for men than the other so try them both.
BASE SQUEEZE: at the brink of orgasm stop, take a deep breath. Using the OK grip squeeze the base of your penis and squeeze until the urge has faded.
UP SQUEEZE: at the brink of orgasm stop, take a deep breath. Using the forefinger and thumb squeeze the top and bottom of your penis just below the glans until the urge to orgasm has faded.
DLD Push
The DLD Push is a technique to prolong orgasm and remain erect after orgasm. This method involved a hard reverse kegel right at the brink of orgasm. It takes some practice but once it is mastered 4-5 orgasms are possible.
Reverse Psychology
A great technique that seems to work very well for me is the Reverse Psychology method. Previously to having sex I convince myself that I am going to have problems ejaculation.
Pre-Mature Ejaculation
Pre-Mature Ejaculation is something many men suffer with. I have found many different ideas in helping with this that I have included below. I do want to say that this problem will fade from simply doing my program. When most men, myself included, got familiar with manual penis enlargement exercise the problem just seems to fade. The reason this problem does go away is the constant stimulation of the exercises. This constant stimulus trains the penis to last longer and longer. In the mean time here are some great techniques. Some are my own techniques, others I found around the web.
Becoming in touch with your orgasm
There is a very fine line between cuming and about to cum. making this distinction is the first step in having more staying power.
Identify your brink of orgasm
You will want to identify the fine line that separates cuming from about to cum. During this period pay special attention to what brings you almost to orgasm. What are your thoughts? How long does it take to get there? Keep Track of this information for future reference. The goal here is to paint a mental picture of your orgasm and identify just what brings you to this brink and what you can do to stop it.
Breathing to Reduce Excitement
Simply taking a deep breath at the brink of orgasm is a very effective way to reduce your excitement level and reset your orgasm. It does not work for everyone but it is worth trying.
Breathing to Reset Orgasm
When you feel that you are getting too close to orgasm, just completely stop and take a deep breath. Give yourself a minute or two to reset your mental orgasm. Once you feel that you have reset this mental orgasm continue with the confidence that the physical orgasm is far off. You will find with practice this process will give you longer and longer periods of staying power. Eventually this mental reset will happen automatically with no pause.
The Squeeze Techniques
When you feel close to your orgasm completely stop, pull out, take a deep breath and apply one of these two squeezing methods. One method usually works better for men than the other so try them both.
BASE SQUEEZE: at the brink of orgasm stop, take a deep breath. Using the OK grip squeeze the base of your penis and squeeze until the urge has faded.
UP SQUEEZE: at the brink of orgasm stop, take a deep breath. Using the forefinger and thumb squeeze the top and bottom of your penis just below the glans until the urge to orgasm has faded.
DLD Push
The DLD Push is a technique to prolong orgasm and remain erect after orgasm. This method involved a hard reverse kegel right at the brink of orgasm. It takes some practice but once it is mastered 4-5 orgasms are possible.
Reverse Psychology
A great technique that seems to work very well for me is the Reverse Psychology method. Previously to having sex I convince myself that I am going to have problems ejaculation.
- Joined
- Mar 23, 2012
- Messages
- 164
Great techniques DLD.
Everyone on this site should be a fucking machine.
That's what my wife calls me.
Everyone on this site should be a fucking machine.
That's what my wife calls me.
- Joined
- Aug 1, 2007
- Messages
- 751
Its really RKs, reverse kegels that should help you stop from ejeculating. A regular kegels might help you cum faster and harder, actually.
To learn a kegels, you try to stop peeing in the bathroom.
An RK is the opposite. You try to push the pee, or push out gas. Those muscles you imagine you're un-pushing the kegels muscles. so they arent hindering your stretch during manual stretches.
Have to have a woman to practice with again... but I did do breathing exercises last month I was hot n heavy with wife and it worked to allow me great stamina. She called me a stud. Her loss. Next!
To learn a kegels, you try to stop peeing in the bathroom.
An RK is the opposite. You try to push the pee, or push out gas. Those muscles you imagine you're un-pushing the kegels muscles. so they arent hindering your stretch during manual stretches.
Have to have a woman to practice with again... but I did do breathing exercises last month I was hot n heavy with wife and it worked to allow me great stamina. She called me a stud. Her loss. Next!
Last edited:
- Joined
- Jun 11, 2010
- Messages
- 21
Just to be clear...
RK = pushing out feeling. Like peeing or taking a dump
KG = holding pee in / "squeeze"
This is a question btw. I want to make sure I'm doing it correctly
RK = pushing out feeling. Like peeing or taking a dump
KG = holding pee in / "squeeze"
This is a question btw. I want to make sure I'm doing it correctly
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- Mar 4, 2013
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- 3,440
skeeter810;574476 said:
Yes
