FinnishFella

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Feb 26, 2013
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Experienced people, please give me advice on this routine!

Couple moths ago I started doing Penis Enlargement manual excersices, but after a moth I bought an Sizegenetics extender and have been using it for over a month now, currently I am doing combined routine with Penis Enlargement and wearing a device for 8 hrs/day. Can you give some thoughts, pros, cons and/or add something or remove something, please explain in details though, I'd really appreciate, since I'm lost on how to make a proper routine :S
Here is my current routine:

The Wake up Cloth 15 Min
Wet Jelqing (3 second strokes) 15min.
V-Jelqing (3 second strokes) 3min.
Side Jelqing (3 second strokes) 2min.
Ulis 3 x 45 sec.
SizeGenitics Stretching 8Hrs
Wet Jelqs 15min
Stretches 5 x 4 sessions up,left,right,down and front 30 sec stretches
Cranks 3 x 2min.
500 PC Flex (Thorought the day)
Edging for 1hr
 
hepcat;534591 said:
You should start with DLD's Newbie Routine and throw on the extender on after the length portion. Then wear it for as many hours as you'd like but remember to take it off every hour and massage circulation back into your peenie.:)

Thank you for your reply!

The problem is that my penis is already used to the extender and to the manual Penis Enlargement exercises, it needs some more intensity or more advanced routine, newbie routine doesn't feel like affecting it anymore :S
 
hepcat;534593 said:
Move on to Phase 2. You need to buy the MOS dvd or join the member site in order to get this and the other 4 stages of routines. You could also check out the DLD's SRT routine. It's in his signature.

And integrate DLD Blasters and reverse kegel stretches into your routine. I assure you that the newbie routine utilizing the reverse kegel approach will be something you'll feel.
 
Thank you for your reply!

The problem is that my penis is already used to the extender and to the manual Penis Enlargement exercises, it needs some more intensity or more advanced routine, newbie routine doesn't feel like affecting it anymore :S

Just get a length master. The intensity can be controlled by you easily when compared to extenders.
 
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