- Joined
- Feb 26, 2013
- Messages
- 12
Experienced people, please give me advice on this routine!
Couple moths ago I started doing Penis Enlargement manual excersices, but after a moth I bought an Sizegenetics extender and have been using it for over a month now, currently I am doing combined routine with Penis Enlargement and wearing a device for 8 hrs/day. Can you give some thoughts, pros, cons and/or add something or remove something, please explain in details though, I'd really appreciate, since I'm lost on how to make a proper routine :S
Here is my current routine:
The Wake up Cloth 15 Min
Wet Jelqing (3 second strokes) 15min.
V-Jelqing (3 second strokes) 3min.
Side Jelqing (3 second strokes) 2min.
Ulis 3 x 45 sec.
SizeGenitics Stretching 8Hrs
Wet Jelqs 15min
Stretches 5 x 4 sessions up,left,right,down and front 30 sec stretches
Cranks 3 x 2min.
500 PC Flex (Thorought the day)
Edging for 1hr
Couple moths ago I started doing Penis Enlargement manual excersices, but after a moth I bought an Sizegenetics extender and have been using it for over a month now, currently I am doing combined routine with Penis Enlargement and wearing a device for 8 hrs/day. Can you give some thoughts, pros, cons and/or add something or remove something, please explain in details though, I'd really appreciate, since I'm lost on how to make a proper routine :S
Here is my current routine:
The Wake up Cloth 15 Min
Wet Jelqing (3 second strokes) 15min.
V-Jelqing (3 second strokes) 3min.
Side Jelqing (3 second strokes) 2min.
Ulis 3 x 45 sec.
SizeGenitics Stretching 8Hrs
Wet Jelqs 15min
Stretches 5 x 4 sessions up,left,right,down and front 30 sec stretches
Cranks 3 x 2min.
500 PC Flex (Thorought the day)
Edging for 1hr