it will take you a while to get to 10 bro so dont worry about getting a new
bathmate.....use the one you have fisrt....lol
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hey rob
thanks for the advice bro on cutting fat...
since you said your a trainer then im sure u can help me with getting ripped...plus i have man boobs
im not a huge fan of gyming as i like natural methods of training but if gym is the best choice then i will go to one...lol
i was hoping if you could tell me a training program or someplace where i can get a training schedule
i was trying out shan T's insanity asylum workout....but that will make me get a bulky body and not a lean ripped....and i hate abs i like a flat stomach...
i was hoping something like this...
View image: The Rundown e1406338884523
View image: IMG 4131
View image: IMG 4129
View image: IMG 4132
the first one if my fav.....
thanks