huge-girth

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I'm trying to get rid of my fat pad (Big Belle) at all cost. I'm currently 8 inches bone pressed Erect when I measure. I am aiming for 9 inches bone pressed erect length. I want to get rid of my fat pad very fast. I'm jogging for 30 minutes daily and eating twice daily. I don't eat at night. My fat pad has reduced so much but I still have it and I know I have a minimum of 1 inch length of penis hidden under it. I'm looking for a weight loss pill with little to no side effect. Please I need suggestions from you guys. Thanks.

There is one pill I found called T5 fat burner and it gives result but I think it has a side effect so I'm scared to use it.
 
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Crack always works:)
jk

What worked really well for me was a fiber pill. I can't remember the name but there were a few of them. Basically the pill expands and fills your stomach with fiber which curbs the appetite. It was a huge help for me.
 
I will be glad to know the name of any of those pills did. Hopefully, there will be more comments from others who view thread.
 
I've found an Aloe Vera product called Clean9. I've read about it. I'm giving it a try.
 
huge-girth;643714 said:
I'm trying to get rid of my fat pad (Big Belle) at all cost. I'm currently 8 inches bone pressed Erect when I measure. I am aiming for 9 inches bone pressed erect length. I want to get rid of my fat pad very fast. I'm jogging for 30 minutes daily and eating twice daily. I don't eat at night. My fat pad has reduced so much but I still have it and I know I have a minimum of 1 inch length of penis hidden under it. I'm looking for a weight loss pill with little to no side effect. Please I need suggestions from you guys. Thanks.

There is one pill I found called T5 fat burner and it gives result but I think it has a side effect so I'm scared to use it.

Do it the correct way instead of short term solutions, correct way = calorie deficit.
 
Bacheelor;643756 said:
Do it the correct way instead of short term solutions, correct way = calorie deficit.

I've reduced my food intake which has also got a hold of my calories intake. I just want to jumpstart the journey.
 
huge-girth;643771 said:
I've reduced my food intake which has also got a hold of my calories intake. I just want to jumpstart the journey.

Use this one as its dead on accurate. Jump start this and that, do not cheat with your calorie intake during 14 days and you´ll be amazed what consistency can achieve.

Calorie Calculator - Daily Caloric Needs

Do not go lower than what this calculator says, subtract/eat extra jogging/gym calories that you burn.

Good luck:)
 
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Hello all!

I haven't been very active on the forum, but I read daily. And it seems there are a lot of men here looking to drop their body fat % for a smaller fat pad.

Training and nutrition is my area of expertise, and my passion.

Without going nuts and typing huge paragraphs, I'm going to give some general tips that would work for anyone looking to lower their body fat %, get shredded, increase visible/useable penis size etc.

1. Zero carbohydrates for breakfast (protein and fat - chicken breast and almonds for e.g.) this forces your body to use the fat (and your fat stores) as energy for the day. It will also increase dopamine levels in the brain and put you in a great mood, full of energy right away in the morning!

2. Eat a ton of greens (spinach, kale, broccoli etc).

3. Don't restrict calories too much. This will, in the long run lead to an overall increase in body fat as too few calories causes the body to breakdown protein from our muscles as an energy source, less muscle = lower metabolism = harder to lose fat + plus a huge spike in the catabolic hormone cortisol, which prevents all regeneration and repair in the body. No fat loss and no PE gains!?!?

4. Eat protein at every meal. Maintaining muscle mass is essential to keeping your metabolism. Build muscle if you can!

5. Take your 30 minutes of running time and turn it into a 15 minute sprint interval session. 30 second all out sprint + 2.5 minute rest x 5. (These will be hell, but by far the most rewarding change anyone can make to heir training)

Improving body composition isn't about shortcuts. More often you will see better results by eating the right way, keeping muscle mass or building mass, having good hormone regulation and training effectively.

Place a marathon runner next to Usain Bolt... Who looks better, healthier, stronger?

Train and eat to be better, healthier and stronger.

Sorry for typing such a huge response, I'm am outrageously passionate about quality information regarding health and fitness as 98% of the info out there is not nearly legit.

Feel free to use this info as you wish. I'd be happy to type up more for anyone interested.

- Rob
 
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R0b0;643776 said:
Hello all!

I haven't been very active on the forum, but I read daily. And it seems there are a lot of men here looking to drop their body fat % for a smaller fat pad.

Training and nutrition is my area of expertise, and passion.

Welcome back.
 
Did you ever tried vegetables ?
Ok, they have a side effect, making me hungry.
But isnt it the point, get all the extra minerals, water and fibers clean the body ?

White meat, protein, muscle builder shouldnt be cut.
muscle pumped up by testosterone ... a key to a lean body

Too much oestrogen (hormonal imbalance) may be a cause of a fatter body and an aromatase inhibitor may be required. Like the 'Boron' element, found in radish.
 
doublelongdaddy;643715 said:
Crack always works:)
jk

What worked really well for me was a fiber pill. I can't remember the name but there were a few of them. Basically the pill expands and fills your stomach with fiber which curbs the appetite. It was a huge help for me.
Meth is better. You lose extra weight when those pesky no good teeth fall out
 
Everything has side effects...
Keep dieting and jogging like you have been and you will get the results you want.
 
you dont need a pill.....you need knowledge or correct diet and exercsise and your fat will., be gone....
its not about eating less only but also about eating correctly
there are millions of things that cut fat like black tea , fibre , herbs, etc and most imprtant of all is workout....
so google around a bit and you dont need a pill
 
My HCG and GHRP-6 seems to be specifically targeting belly fat, but you have to inject it. Also low carb works great for fat loss and it is what bodybuilders use. They maintain the calorie intake and muscle mass, but burn the fat since there are no carb stores for your body to draw from. It takes awhile to get used to you'll feel like you have no energy until your body learns to start breaking down the fat for energy instead.
 
Thanks everyone for the comments. Now I'm certain I will just stick to Dieting and exercises, I registered for a gym class today. I have changed my length goal to 10 inches Bone pressed but I have a feeling I won't be able to use my Hydromax X40 when I get to 10 inches in length which means I have wasted my money in buying that pump. It's makes me sad.
 
huge-girth;643814 said:
Thanks everyone for the comments. Now I'm certain I will just stick to Dieting and exercises, I registered for a gym class today. I have changed my length goal to 10 inches Bone pressed but I have a feeling I won't be able to use my Hydromax X40 when I get to 10 inches in length which means I have wasted my money in buying that pump. It's makes me sad.

HeheLMAO Go for it, you´ll succeed.
 
R0b0;643776 said:
Hello all!

I haven't been very active on the forum, but I read daily. And it seems there are a lot of men here looking to drop their body fat % for a smaller fat pad.

Training and nutrition is my area of expertise, and my passion.

Without going nuts and typing huge paragraphs, I'm going to give some general tips that would work for anyone looking to lower their body fat %, get shredded, increase visible/useable penis size etc.

1. Zero carbohydrates for breakfast (protein and fat - chicken breast and almonds for e.g.) this forces your body to use the fat (and your fat stores) as energy for the day. It will also increase dopamine levels in the brain and put you in a great mood, full of energy right away in the morning!

2. Eat a ton of greens (spinach, kale, broccoli etc).

3. Don't restrict calories too much. This will, in the long run lead to an overall increase in body fat as too few calories causes the body to breakdown protein from our muscles as an energy source, less muscle = lower metabolism = harder to lose fat + plus a huge spike in the catabolic hormone cortisol, which prevents all regeneration and repair in the body. No fat loss and no PE gains!?!?

4. Eat protein at every meal. Maintaining muscle mass is essential to keeping your metabolism. Build muscle if you can!

5. Take your 30 minutes of running time and turn it into a 15 minute sprint interval session. 30 second all out sprint + 2.5 minute rest x 5. (These will be hell, but by far the most rewarding change anyone can make to heir training)

Improving body composition isn't about shortcuts. More often you will see better results by eating the right way, keeping muscle mass or building mass, having good hormone regulation and training effectively.

Place a marathon runner next to Usain Bolt... Who looks better, healthier, stronger?

Train and eat to be better, healthier and stronger.

Sorry for typing such a huge response, I'm am outrageously passionate about quality information regarding health and fitness as 98% of the info out there is not nearly legit.

Feel free to use this info as you wish. I'd be happy to type up more for anyone interested.

- Rob

Great tips man,exactly what i need right now ! Thank you :)
 
Bacheelor;643815 said:
HeheLMAO Go for it, you´ll succeed.

Well, I need to get to 9 inches first and slay some bitches. That will determine my level of desperation to get to 10 inches.
 
huge-girth;643819 said:
Well, I need to get to 9 inches first and slay some bitches. That will determine my level of desperation to get to 10 inches.

it will take you a while to get to 10 bro so dont worry about getting a new bathmate.....use the one you have fisrt....lol

- - - Updated - - -

R0b0;643776 said:
Hello all!

I haven't been very active on the forum, but I read daily. And it seems there are a lot of men here looking to drop their body fat % for a smaller fat pad.

Training and nutrition is my area of expertise, and my passion.

Without going nuts and typing huge paragraphs, I'm going to give some general tips that would work for anyone looking to lower their body fat %, get shredded, increase visible/useable penis size etc.

1. Zero carbohydrates for breakfast (protein and fat - chicken breast and almonds for e.g.) this forces your body to use the fat (and your fat stores) as energy for the day. It will also increase dopamine levels in the brain and put you in a great mood, full of energy right away in the morning!

2. Eat a ton of greens (spinach, kale, broccoli etc).

3. Don't restrict calories too much. This will, in the long run lead to an overall increase in body fat as too few calories causes the body to breakdown protein from our muscles as an energy source, less muscle = lower metabolism = harder to lose fat + plus a huge spike in the catabolic hormone cortisol, which prevents all regeneration and repair in the body. No fat loss and no PE gains!?!?

4. Eat protein at every meal. Maintaining muscle mass is essential to keeping your metabolism. Build muscle if you can!

5. Take your 30 minutes of running time and turn it into a 15 minute sprint interval session. 30 second all out sprint + 2.5 minute rest x 5. (These will be hell, but by far the most rewarding change anyone can make to heir training)

Improving body composition isn't about shortcuts. More often you will see better results by eating the right way, keeping muscle mass or building mass, having good hormone regulation and training effectively.

Place a marathon runner next to Usain Bolt... Who looks better, healthier, stronger?

Train and eat to be better, healthier and stronger.

Sorry for typing such a huge response, I'm am outrageously passionate about quality information regarding health and fitness as 98% of the info out there is not nearly legit.

Feel free to use this info as you wish. I'd be happy to type up more for anyone interested.

- Rob

hey rob
thanks for the advice bro on cutting fat...
since you said your a trainer then im sure u can help me with getting ripped...plus i have man boobs
im not a huge fan of gyming as i like natural methods of training but if gym is the best choice then i will go to one...lol
i was hoping if you could tell me a training program or someplace where i can get a training schedule
i was trying out shan T's insanity asylum workout....but that will make me get a bulky body and not a lean ripped....and i hate abs i like a flat stomach...

i was hoping something like this...
http://postimg.org/image/q14no72lx/
http://postimg.org/image/aod21jm1t/
http://postimg.org/image/iyyv9dhlt/
http://postimg.org/image/8l2mtvm8x/

the first one if my fav.....
thanks
 
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