Commodore;686177 said:
i love milk, i drink minimum a 2 glasses a day.. is that bad for my testosteron level ?

Raw milk from grass-fed cows is great :).
I'll probably drink 0.5l today too, which equals about two glasses/cups
 
Munto;686317 said:
Raw milk from grass-fed cows is great :).
I'll probably drink 0.5l today too, which equals about two glasses/cups

I wouldnt drink that even if that stuff was free :)
 
Raw as in unpasteurized right? I don't think its lawful to sell that stuff where I live but id sure buy it. Tired of this watered down two percent bullshit. Do you have your own cow or what bra? If yes then all you gotta do is boil it to kill any germs right?
 
templnite;686320 said:
Raw as in unpasteurized right? I don't think its lawful to sell that stuff where I live but id sure buy it. Tired of this watered down two percent bullshit. Do you have your own cow or what bra? If yes then all you gotta do is boil it to kill any germs right?

I don't want to tell you to do anything illegal.
But I know that in some states it can be legal when you buy it directly from a farmer or maybe the farmers market as long as they don't advertise it.
I don't live in the US so I don't know 1ßß%

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BigBeardBig;686321 said:
Leave the cows milk to the calfs, brothers.

I drink nut and seed "milk" most of the time, but when I can get my hand on some high quality raw milk I go for it :)
 
Skynet doesn't want me to have real food only monsanto beans. Though i dont live in the us either but in 2032, who do you think tells still all those futuristic informations?
 
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Thanks for all the info gentlemen, I think juicing sounds good, I'm going to research more into it
 
mahoney1234;686343 said:
Thanks for all the info gentlemen, I think juicing sounds good, I'm going to research more into it
Do that!

But I would stay away from juicing fruit, since with all the fiber removed it's going straight to the liver. It's okay to eat it
 
BigBeardBig;686302 said:
Your test would be definately higher if you replaced it with water, thats for sure.
Replacing one shit for another shit dont help much.
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So Pepsi has the same testosteron deficiency as milk ?
 
lightlyfried;686357 said:
I used to drink almond milk but where I am now it's so expensive.

have you ever tried making your own? It's really easy and fun.
And a lot better for you, you have no extra additives or synthetic vitamins
 
Munto;686367 said:
have you ever tried making your own? It's really easy and fun.
And a lot better for you, you have no extra additives or synthetic vitamins

I have a oven and a microwave to make any foods - i don't think i'd be able to.
 
lightlyfried;686373 said:
I have a oven and a microwave to make any foods - i don't think i'd be able to.

Fatal error fryster Meister. Any informed person knows about the way microwaves violent all nutrients out of food. If I microwaved some water then used it for my plants they would not grow as much as when I didn't microwave. I guess all this time you were fit not because you count real good instead because your still a youngen
 
All you really need is a blender.
You can change the water ratio to end up with a thinner/thicker nut milk

[video=youtube;xmDt_dSje3g]https://www.youtube.com/watch?v=xmDt_dSje3g[/video]


So far I've used pretty much every nut possible... flaxseeds too
 
templnite;686382 said:
Fatal error fryster Meister. Any informed person knows about the way microwaves violent all nutrients out of food. If I microwaved some water then used it for my plants they would not grow as much as when I didn't microwave. I guess all this time you were fit not because you count real good instead because your still a youngen

ok

The effect of microwaves on nutrient value of foods. - PubMed - NCBI
 
Munto;686396 said:
All you really need is a blender.
You can change the water ratio to end up with a thinner/thicker nut milk

[video=youtube;xmDt_dSje3g]https://www.youtube.com/watch?v=xmDt_dSje3g[/video]


So far I've used pretty much every nut possible... flaxseeds too

I imagine it tastes great but too many calories for my goals. The shop bought is very low calories
 
lightlyfried;686403 said:
I imagine it tastes great but too many calories for my goals. The shop bought is very low calories

That's probably because most almond milks you buy are mostly water, you're basically paying for water with some additives, a multivitamine and a few almonds.
You could use more water like 5,6, ... 10 cups for every cup of almonds. Then you have more water and less almonds.
 
Munto;686409 said:
That's probably because most almond milks you buy are mostly water, you're basically paying for water with some additives, a multivitamine and a few almonds.
You could use more water like 5,6, ... 10 cups for every cup of almonds. Then you have more water and less almonds.

Never mind did the math, this is similar calories to normal almond milk, I didn't realize he drained the almonds out.
 
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