What other intense stretches?

B

bulc9

0
I am looking to add in another "intense" stretch in my routine, just wondering what you think i could add in, which ones have been most effective for you!

Im still finding it hard to get to 8" even though i have noticed from 'looking' at my penis it seems bigger but on the ruler there is no change, it is just over 7" about 7.25.

Routine is AM - hang jelq PM - stretch jelq.

Should i stick with this or change, if so any help and sugestions?

Main aim is length to hit 8"!

Please help, really want it so bad, duno what to do whether to stick with it for a few more months, its been a month now. or try and do something else?

Hope DLD can reply to this!
 
You need to give it ample time to assess your results before changing your approach. Is a month enough time or should you go a couple more weeks ... Hydromaxm. Personally I keep the routine and bump up the nutrients for the recovery phase for the healing, rebuilding and repair portion.
 
Hey mate

My best length gains has came from kicking the shit out of the tunica through bundled stretching. I like bundled footlong stretches - tough to do, but the stretch is amazing.

In general i just think that you should bundle your dick and pull it in many different ways. Your ligs probably get the work they need from the hanging don't you think?

Never really believed the AM/PM-routine thing though. I've only tried it for girth and it gave me nothing but temporary gains and quick overreaching with weak erections. But i don't know if it will work for length :) I think 1 workout a day is the best way to do Penis Enlargement - The dick gets the necessary resting time this way, and it helps me to keep a healthier state of mind where I don't get obsessed with dick size.:)
 
Bulc, Here's what you should do. If you're going to keep a split then be prepared to take rest days. That's a big issue if you're looking to increase intensity in your stretches because your tunica is generally ok handling horizontal expansion as in girth work, but with length work and girth work you're requiring it to work in both directions simulatenously. BIB had a whole thread dedicated to the reasons why he worked length then girth, simply summarized it's because you're working in two different directions. This requires time off, regardless of what anyone may think this is a very difficult thing to do with great intensity for consecutive sessions over the course of a week.

If intensity is what you're after then go with a bundled stretch. Stick with one angle for a while and see where you can move to next. For example if you're working on tunica length, which sounds like what you need to do, then you'll be working at a SO or SU angle. Work this angle with a bundled stretch 30 seconds each direction just like you would with the basic stretches, and then possibly go into a SO bundled A-stretch for a bit more intensity. One of the most important things about stretching or hanging is to [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] post session. Keeping your penis in an extended state post session WILL help with flaccid length gains as well as helping your penis to heal in a larger state.
 
Cheers guys,

One of the main reasons i do AM and PM because it is easier for me i can say ive had a lie in or im going to bed, less chance of parents catching me ha.

if i am doing 7 days a week
AM - Hang and Jelq (total 1 hour)
PM - Manual stretch and jelq (1 + hour)

Am i overdoing it? i thought length you can do as much as you want, or should i have the weekend off 5days on 2days off?

With my manual stretches it is mainly SD and SO that im working on. Although i do try and cover every direction.

When you say "bundled" by this do you mean mix the directions up, for example, SO - left, right, middle, and then mix it up doing different directions???

I do cover girth as well by adding in Jelqing after each stretch session! I just want the best way to get to 8" i have been saying it for bloody ages now, and yet time after time i keep posting on here, because i cant get to it! I wanted it for Christmas. dam. Why is it that i cant get it? I put all the hard work and dedication in!

So you guys think i should try the footlong stretch and A-stretch? Do you think i should cover all the manual stretches directions, but just 'bundle' them?

Thanks for your input guys.
Hope DLD can have some words of wisdom, advice and guidence on why i cant get to 8"!!! ;-)
 
Bulc,

A bundled stretch is twisting your cock around and around like a corkscrew and then pulling it--usually from both ends. Try to pull both ends equally hard. Just be careful not to injure the glans area. It'll look like an overcooked gigantic noodle after such a stretch.

:P

I do A stretches bundled--also footlongs. All the stretches we've discussed can be bundled.


Goin'
 
The real "kicker" here is to pull a bundled stretch as hard as you can for 20 seconds or so, and then pull it even harder during the last 4 seconds or so.

You don't need to do a lot of these, and you certainly do not need to do them twice a day.
 
And since your goal is length, good pal, don't worry about the girth exercises. You'll gain girth with these anyway. If you're big in the girth department, you'll get bigger. Can't fight Mother Nature.

rofl
 
11X7, Seriously try and make ONE complete post. That's just ridiculous.

For another thing, someone please learn how to use the damned search button. Here's a FEW threads just touching on the topic of Bundled Stretches:

Bundled Blasters: http://www.mattersofsize.com/forum/showthread.php?t=5915&highlight=bundled+stretches

Bundled Blasters and Changing Lot:
http://www.mattersofsize.com/forum/showthread.php?t=265&highlight=bundled+stretches

Double Bundled Tunica Stretch:
http://www.mattersofsize.com/forum/showthread.php?t=6243&highlight=bundled+stretches

All it took was a keyword and the enter button and you can find ANYTHING you might have questions about. Try that out before asking a question that you might think has come up before.
 
Man, we really need to get this tunica problem nailed. We have every reason to believe the tunica can be totally remodelled in minimal time, we just need to figure out how to do it. I have a lot of reason (theoretical and personal experience) that priapism will result in fast tunica length gains, and the only reason it doesn't result in these length gains is because the ligs get in the way, and it's innefective at lengthening the ligs. I don't have the money for some of the drugs I need, but this is something I plan on figuring out within the next 5 years.
 
11X7, I might be 21 but I've been around here for a long while, and I'm going to assume you're older than me, you should be able to apply what I've mentioned in a very efficient manner. Unless that is you need me to teach the you how to complete a thought in one single posting. I mean someone as aged as you should have no problem with that one, right?

Spinner, I don't know about the use of drugs to grow my penis. It may be something that can be done, but I believe the question is does it really need to be done? Supra had many scribblings here at [words=http://www.mattersofsize.com/join-now.html]MOS[/words] about the use of IGF-LR3 here as well as his experiences with some experimental hormone stacks that he used earlier on in his Penis Enlargement career. It's been a while but they're still around. Create a thread about this and sound some of your ideas off, as I'm sure someone here has some information that might help you.
 
millionman said:
11X7, I might be 21 but I've been around here for a long while, and I'm going to assume you're older than me, you should be able to apply what I've mentioned in a very efficient manner. Unless that is you need me to teach the you how to complete a thought in one single posting. I mean someone as aged as you should have no problem with that one, right?

I would be delighted to learn new posting techniques. If you teach me that, I'll teach you how to avoid run-on sentences and fragments. O.K.?
Click to expand...
 
millionman said:
Spinner, I don't know about the use of drugs to grow my penis. It may be something that can be done, but I believe the question is does it really need to be done? Supra had many scribblings here at [words=http://www.mattersofsize.com/join-now.html]MOS[/words] about the use of IGF-LR3 here as well as his experiences with some experimental hormone stacks that he used earlier on in his Penis Enlargement career. It's been a while but they're still around. Create a thread about this and sound some of your ideas off, as I'm sure someone here has some information that might help you.
Click to expand...
Pretty much all of my thoughts on this have been covered in the big [words=http://www.mattersofsize.com/join-now.html]MOS[/words] threads on the subject. I think magnumforce was the real deal, although a few of his ideas weren't recognized. Here are a couple such ideas: We know that androgen receptors in the penis don't really change over time based on some studies that were dug up...so everyone can gain extra through the use of hormones even after puberty. Even if there is some sort of 'genetic potential' you can't go past through hormones, I imagine DHT and HGH should be good for 1x1 gains in any case. The main gains should come through drugs which break down and rebuild collagen like porcilin relaxin. Antifibrotics like PABA should also be effective (I'm gonna get back on this soon).

Does it need to be done? It's hard to say in general. A lot of vets have bad plateaus they can't break, so some level of collagen changes are necessary at the very minimum. I don't think IPR allows enough deconditioning, and I think it's inefficient. If I haven't met my goals within 4 years, by which time I'll have money for any of this, I will give it a shot. I don't plan on beginning serious drugs as long as my manual gains continue, though (although I will use viagra, antifibrotics as a preventative for collagen cross-linking, and other drugs without serious risks).
 
Sure I might have a run-on sentence in that post, but it's still included in only ONE. You're turning into a postwhore, and that is surely not something to be proud of. Say what you need to say and move on.

Spinner, I don't know of any vets here that haven't been able to decondition and then gain. I'm not talking about the guy who will post screaming that he's plateaued but he's only been involved in Penis Enlargement for 3-6 months. I follow your idea and it seems sound. Will the drugs in conjunctive use cause any problems?



Do I have any run-ons in this post?
 
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millionman said:
Sure I might have a run-on sentence in that post, but it's still included in only ONE. You're turning into a postwhore, and that is surely not something to be proud of. Say what you need to say and move on.

Spinner, I don't know of any vets here that haven't been able to decondition and then gain. I'm not talking about the guy who will post screaming that he's plateaued but he's only been involved in Penis Enlargement for 3-6 months. I follow your idea and it seems sound. Will the drugs in conjunctive use cause any problems?



Do I have any run-ons in this post?
Click to expand...


"Postwhore" is not a kind word from a "Christian." Is is true you watch soft adult entertainment? Not very Christian-like either.
 
millionman said:
Spinner, I don't know of any vets here that haven't been able to decondition and then gain. I'm not talking about the guy who will post screaming that he's plateaued but he's only been involved in Penis Enlargement for 3-6 months. I follow your idea and it seems sound. Will the drugs in conjunctive use cause any problems?
Click to expand...
On thunder's there are a few vets who haven't had success with IPR. Even if they decondition enough to gain, I've never seen a case of someone who deconditioned fully: each time they decondition they gain progressively less (often in the pattern of a geometric series...kind of interesting). But with the correct use of drugs it should be possible to decondition so well you gain ABOVE newbie gains.

A lot of the drugs for Penis Enlargement would be completely safe, but some won't be. Hopefully I won't be in the situation where I have to take a serious risk to get where I want.
 
11X7, Man you honestly need to back off. You've more than crossed a line. There is no need for you to "call me out" on what I believe or don't believe. You have over 1700 posts and you've contributed very little to [words=http://www.mattersofsize.com/join-now.html]MOS[/words] on the whole. I can't remember a thread I've read that was started by you or seeing you add to any thread here at [words=http://www.mattersofsize.com/join-now.html]MOS[/words]. Post whore is a fitting description, and has absolutely nothing to do with what I believe. You my friend can... well that wouldn't be too "Christian" of me would it?
 
goinfor11x7 said:
YOU'VE crossed the line asshole.
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goinfor11x7 & millionman you both need to LET IT GO ...
It's starting to escalate and get out of control with your PISSING CONTEST.

http://www.mattersofsize.com/forum/showpost.php?p=82&postcount=1

FLAMING
There will be no flaming or mean spirited arguing at [words=http://www.mattersofsize.com/join-now.html]MOS[/words]. The members of this forum will respect one another as in any club atmosphere. Please respect one another’s positions and keep an open mind. If you have issues with another member please present them in a mature, respectful way.
 
thanks guys.

Sorry i will try and use the search function, just wanted it to relate directly to my question.

Lots of top tips there, thanks.

What kind of routine should i adapt these exercises in then, if i add in -

>Bundled Blasters
>Double Bundled Tunica Stretch
>A stretch

taking into consideration my current routine, what would work well and get me gaining to get to 8"? Reps, sets, and a routine?

Hope you can help.
Dont worry bout the mini debate on my thread, its ok lol
 
That's very kind of you, Bulc. You're a good chap!! I'll let Millionman or anyone else respond to your last question, if they would like to. Take care, good friend.

Goin'
 
Bulc, The search function response was more general than anything else. I don't know if anyone else has noticed, but after being around ANY message board for any length of time the same questions keep popping up. It's much easier to tell someone to use the search function than to have another thread on whether or not length should be done before girth.

Well, from my experience with very intense stretches is that you don't need to do 50 or 100 of them. A routine including a few intense stretches would look like this: Heating Pad or Hot Water Warm-up 5-10 minutes, Basic Stretches 4 cycles of middle, left, right SO, then move into a BASIC Bundled Stretch for 4 cycles of middle, left, and right. Each stretch should be held for about 30 seconds each.

Currently I'm using a routine training at 3 different angles using different stretch types. I start with basic stretches SD and SO for 4 rotations each 30 seconds a piece, and then I move into a bundled stretch SO and then SU again for 30 seconds a piece. This routine is pretty intense but it's very effective as I'm focusing on the tunica but now hitting the ligs which seem to be receiving tension again after having gotten to a LOT of close to 6-7. I'm not back to a LOT of 9-10, but I'm still going to work on the Tunica as it's got great growth potential regardless of LOT.
 
Cheers millionman,

Yeah see your point, from past expereince i have had mixed results from the search, but generally it does find what your after, but thanks for the links.

So do you just do the one routine consisting of them stretches, basic SD SO, and then do the bundled stretches, so it would be one routine of stretches per day, or do you split anything up in conjunction with anything else such as jelqing or hanging?

I think i will certainly add them bundled stretches for the tuncia. Hope will see some gains from that. Would AM hang and jelq then PM stretches and jelq work to get me gaining?

Thanks
 
I think you're analyizing your situation a bit too much. All you really need is to Hang and then [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] at whatever angle you need to, and then jelq and clamp in the evening. I will say that doing girth work with hanging can be a bit dangerous and uncomfortable. The reason I say this is because with any kind of fluid buildup, even slightly, can cause slippage with the hanger and it could slide off. You'd spend a good bit of time during each session messing with your adjustments, and that can changed from session to session depending on how much fluid you have. I'd go with what BIB said and Hang until you reach your length goal, and then work girth.

Manual stretches are a good bit easier to perform split sessions with because fluid buildup is pretty much irrelevant since you can control how hard you squeeze with your hands. I'd reccomend a Basic Stretch Routine followed by straight tunica work using either Bundled Stretches or high angle A-stretches. I'd do 3-4 rotations, maybe 2-3 to start and go from there. Remember you don't have to shoot for it all at one go around, you can have something to work toward. In a week I usually try to have at least one day when I really try to stretch my penis for an extended session and I utilize 4-5 different stretches at different angles. Once I'm finished I then, as I always do, put on my [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words].

At the moment I don't really work girth very much, just because I'm gaining length and I'm working with BIB's idea of length first then girth. I'm still gaining some girth from all of the tunica work, but I'm having about 1-2 sessions a week with the pump and clamp and that's about it. Actually last week I didn't get any girth work in at all, and this week none so far too.

A good routine would look like: Stretching, Basic Stretches Mid, Right, Left 30 seconds each SO and SD. Then A-stretch at higher angles for 10 reps 30 seconds each. Then put on the [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] for 2-3 hours and rest 1-2 hours before putting it back on.

PM: Take off [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] after 2-3 hours and leave off for the rest of the night. Jelq 200-300 strokes, clamp for 2 sets of 10 minutes while performing squeezes while clamped. Girth work is very easy to overdo because it's an enjoyable experience, so I try my best to limit the intensity especially if it's an every night routine.

You'll notice that both of these routines can be performed in the better part of a half-hour to at most 45 minutes. If you're working everyday and night to grow your penis then your intensity needs to be moderate at best. Look at the total volume over the course of the week and you'll see that it is quite a large amount of work over 6-7 days.
 
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