TongTong's Progress thread. A true asian man's Tale!

[Tongtong]

Been super consistent with pe exercises

Mostly daily:
LM stretches
DLD stretches
Hanging. 3*15 mins.7.5 lbs
Sizegenetkcs at 1-3 hours. Figured out a nice way to secure glands without going super tight to prevent loss of circulation.

Usng silisleeves everyday. Someget stretched out fast so I make variations of cut pieces to get what I need. Only issue is keeping them in place at the gym.

Now trying hanging 20 mins at 10 lbs and plan to go higher next week. I'm still learning how to do the silistretcher without getting the glands engourged from the suction. I'm following everything to a tee but its unavoidable at the moment

I haven't used my mityvac yet because of an edema around my glands. It's calming down but want it fully healed.

I definitely notice flaccid length gains and erection gains. Here is a new measurement!!

 

[DLD]

Awesome picture of my brother thank you for posting. I’m so happy everything is going so well and I can’t wait until you try your new pump. Be sure to check out the SRT 5×5×3 this is the best pumping routine available.

 

[49-er]

Good progress my friend

 

[DLD]

Your EQ is amazing what if you been doing to get such strong pelvic floor muscles? Do you have a awesome vascularity too,,, What’s your secret?

 

[Tongtong]

Good progress my friend

Thanks brother!

Your EQ is amazing what if you been doing to get such strong pelvic floor muscles? Do you have a awesome vascularity too,,, What’s your secret?

Sorry what is EQ? I was trying to google it but not sure what it really means.

I should be focusing more on kegels honestly. But i'm eating about 95% clean, staying active, lifting, and just trying to be healthy. Im down 15 lbs at around 19% BF. trying to get down to 12%! but summer is a ways to go!

The vascularity may be from the photo being a post PE workout so he was worked out pretty hard prior to the photos.

also only supplement I take is horny goat weed.

 

[49-er]

EQ is Erection quality

 

[DLD]

Thanks brother!



Sorry what is EQ? I was trying to google it but not sure what it really means.

I should be focusing more on kegels honestly. But i'm eating about 95% clean, staying active, lifting, and just trying to be healthy. Im down 15 lbs at around 19% BF. trying to get down to 12%! but summer is a ways to go!

The vascularity may be from the photo being a post PE workout so he was worked out pretty hard prior to the photos.

also only supplement I take is horny goat weed.

Yes EQ stands for erection quality. You have incredible EQ and your vascularity is perfect. He must just have a natural strong set of pelvic floor muscles.

 

[Tongtong]

Yes EQ stands for erection quality. You have incredible EQ and your vascularity is perfect. He must just have a natural strong set of pelvic floor muscles.

Thanks. Only supplement I take is horny goat weed, eat clean, and stay super active.

Also I stopped jerking off everyday because I wanted strong erections esp while doing PE when its go time with the wife so I pretty much do it when we have sex. I think that def plays a big role in EQ

 

[DLD]

Thanks. Only supplement I take is horny goat weed, eat clean, and stay super active.

Also I stopped jerking off everyday because I wanted strong erections esp while doing PE when its go time with the wife so I pretty much do it when we have sex. I think that def plays a big role in EQ

in all of this your wife is the most important ? I am happy that you mention that. I am happy you have refrained from masturbation This will benefit your EQ big-time. EQ is everything when it comes to this. Having a strong set of pelvic floor muscles will always be the biggest hidden benefit of PE. Keep up the good work and things will continue to improve.

 

[Tongtong]

Just an update. Im having trouble taking photos this morning and having issues with EQ but at 6 7/8" BPEL. Been consistently doing my workouts and changing it up each and everyday. pumping here, hanging here, etc . The photo posted isnt the best but if I can get a new one I will. however I do have a question about my mityvac. Should I be getting a size up or is this right? seems Tight I have to use only the silicap since the silisleeve over the cap it wont fit in aand I have to put KY so i slip over the tube. I'm using the 2" tube as recommended.

 

[49-er]

Looking good my friend, I'm sure with the programme and intensity sometimes EQ can take a hit, I get it. Not sure about the mityvac as I don't have one but girth wise does look a squeeze

 

[DLD]

Just an update. Im having trouble taking photos this morning and having issues with EQ but at 6 7/8" BPEL. Been consistently doing my workouts and changing it up each and everyday. pumping here, hanging here, etc . The photo posted isnt the best but if I can get a new one I will. however I do have a question about my mityvac. Should I be getting a size up or is this right? seems Tight I have to use only the silicap since the silisleeve over the cap it wont fit in aand I have to put KY so i slip over the tube. I'm using the 2" tube as recommended.

A fish will only grow to the size of the tank that it’s in. Put that fish in a bigger tank and he will grow bigger.

 

[Tongtong]

Looking good my friend, I'm sure with the programme and intensity sometimes EQ can take a hit, I get it. Not sure about the mityvac as I don't have one but girth wise does look a squeeze

Thanks bud! I hate to admit it but my wife said it too but I've been going at it hard so maybe a rest here and there. I was thinking of trying that off brand blue pill that DLD was talking about but its not really necessary yet. Just a vanity since I want to see it rock hard HA!

A fish will only grow to the size of the tank that it’s in. Put that fish in a bigger tank and he will grow bigger.

(cwl) well said sir Time to order.

 

[Big Schwanz Acht]

Thanks bud! I hate to admit it but my wife said it too but I've been going at it hard so maybe a rest here and there. I was thinking of trying that off brand blue pill that DLD was talking about but its not really necessary yet. Just a vanity since I want to see it rock ha!

The 'off-brand' beige pill works as well...and don't worry about any stigma that may come with it, the benefits faaaar out-weigh the ego-hit

 

[DLD]

Thanks bud! I hate to admit it but my wife said it too but I've been going at it hard so maybe a rest here and there. I was thinking of trying that off brand blue pill that DLD was talking about but its not really necessary yet. Just a vanity since I want to see it rock hard HA!



(cwl) well said sir Time to order.

 

[Tongtong]

The 'off-brand' beige pill works as well...and don't worry about any stigma that may come with it, the benefits faaaar out-weigh the ego-hit

I will have to look for it. Im not sure which one that is.

Edit: I can't find it but what is the best site to buy off of?

EDIT Edit: Found it. Alldaychemist

 

[DLD]

I will have to look for it. Im not sure which one that is.

Edit: I can't find it but what is the best site to buy off of?

EDIT Edit: Found it. Alldaychemist

all Day Chemist is the best drugstore online. No one can compete with their prices and being out of India they actually call you on the phone! In the world of emails and answering machines it’s quite refreshing to have a person on the phone.