The Grind

[DeepSighted]

Hello!!!!

I've been lurking on this sight for a LONG time (like, 2 years maybe?) and I've finally made the commitment to start a consistent PE journey. I was way to distracted in college, but now I've graduated and have even been offered my first real job, which means that I'll have money of my own to go towards PE. I'll be posting daily, and pictures every month.

Background:
My ego was heavily inflated due to my ex. She was small and complimented me ALL the time on how great my dick was. I would make her cum at least three times every time we had sex. Well, fast-forward things and the next time I had sex with a woman, I had to WORK just to make her have just one orgasm. Like, it wasn't even enjoyable for me, it was like 45 minutes of straight high-intensity cardio. I pretty sure the problem was a lack of girth.

Later down the line, I had not one but two instances of taking a girl back to my room (granted, they weren't the hottest, and alcohol was at play) and my member refused to get hard.
Also, my flaccid size right now is flat out embarrassing to me. It turtles way too often.

These situations led me to develop the following goals -

Long term goals:
-NBPEL: 8"
-EG: 6.5"
-Flaccid Length: 7"+
-AMAZING EQ


Starting stats:
-BPFSL: 7.5"
-MSEG: 5.25"
-BPEL: 7.6"


Once I have a little money coming in, I'm going to get a [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Bathmate[/words]. Until then, my routine is as follows:

Morning (Girth work):
-Warm up (hot towel, 5 mins)
-Jelq (Normal, Side Jelq, Horse Squeezes. Perform kegels and reverse kegels while doing them. 20-30 mins)
-Put on a cock ring

Evening (Length work):
-Warm up (hot towel, 5 mins)
-Various manual stretches (10-15 mins)
-Put on gel sleeve (keeps penis elongated. When I'm not wearing the cock ring, I aim to have this on at all times to help with the turtling problem)

 

[DLD]

DeepSighted welcome to the Brotherhood! You have found the best place in the world to improve yourself! Forget every negative word or thought you have ever experienced and start from this baseline. You are currently 2" above average in length and a half inch over average in girth. You are literally .5" in length and .75" in girth away from the highly desired 8x6. I would suggest that you check out the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] thread for some awesome pointers and healing and gaining. There are some other things that will help you in that thread too like Bundled Stretching, Expressive work, equipment usage, etc. Your routine looks like a good staring point. I would get all of the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]Newbie Routine[/words] stretches in and I would also suggest the [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SlowSquashJelq[/words] as another jelqing method that is extremely gainful. I am subscribed to your thread and will watch over you each day.

 

[DeepSighted]

Thanks DLD!
There's a lot of information in the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] thread...I'll probably have to read and re-read it several times just to retain all the information.

I do have a question though...so I'm getting the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Bathmate[/words], but I also want to get another device for length, assisted bundled stretches, etc.
My budget will probably only allow for one at this time...so which would do you recommend?
---

Day 1:

Morning (Girth)
Warm up (hot towel, 5 mins)
Jelq (20 mins)
Edge (10-15 ish mins, stopped myself from ejaculation twice)
Put on a cock ring for 3 hours after

Evening (Length)
Warm up (hot towel, 5 mins)
Manual Bundles Stretches (5 mins)
Manual Stretches (inhaled, and tried RKing as hard as I could on breath exhales and increasing tension)
-Behind the cheek, 2 sets each side, 1 set grabbing towards the top of the penis, 1 set grabbing towards the base
-Straight up, 2 sets
-DLD Blasters, 10 sets

Put on hydro-cortisone cream and gel sleeve after. I'm thinking about leaving the gel sleeve on while I sleep (after relieving the tension a bit of course)

 

[Big Schwanz Acht]

My suggestion would be to start out w/The [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words] and then win the 'Poster of the Month' contest and snag The [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words]. My arsenal includes the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words] [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]X40[/words] and [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Goliath[/words] models (both w/the VacuVin mod) and The [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words]...those would be everything you need to reach/exceed your goals. Best of luck

 

[DLD]

Thanks DLD!
There's a lot of information in the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] thread...I'll probably have to read and re-read it several times just to retain all the information.

There are some things that need to be read a few times to stick. There are some books I will read over and over to gain a better understanding. The Bible is a very good example to [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] in the sense that both deserve deep understanding and study to master. Take you time and learn as you go but eventually it will be easy for you. Take the advice above that Big Schwanz Acht gave as it is perfectly in line with [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words].

 

[DeepSighted]

Penis seemed a bit sore today, so I only did girth in the morning, and I'm keeping the gel sleeve on for the remainder of the day just to help combat turtling.

Warm-up(hot towel, 5 mins)
Bundled Stretches (10 mins)
Jelq and [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SlowSquashJelq[/words] (~75 Jelqs followed by [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words], 4 sets). - I think I was doing the SlowSquashJelqs incorrectly, but I think I understand the technique better now. I got a good expansion regardless.
Put on a cock ring (2 hours)

---

I figured for the first 30 days, I'll post every day just to keep myself accountable. After that, I'll lessen to post frequency so the thread won't blow up with posts after a long period of time

 

[DLD]

I figured for the first 30 days, I'll post every day just to keep myself accountable. After that, I'll lessen to post frequency so the thread won't blow up with posts after a long period of time

That is a very smart move. This is the truth, members who come daily and keep an account of their training and progress gains faster than most men and stick with PE much longer than their counterparts. Becoming accountable to the Brotherhood is the best way to keep you on track and us helping you.

 

[DeepSighted]

I'm trying to get more of a mind-muscle connection with the Reverse Kegels...I've been practicing by just doing random ones throughout the day, and my forcing my stream as hard as I can when I pee (as a result, I pee very loudly now lol). I've still got a long way to go though, I find myself flexing my abs rather than the muscle way too often

---

Morning (girth)
-Warm up (hot towel, 5 mins)
-Bundled Stretches (10 mins): REALLY connected with these today. My penis felt nice and soft when I was done
-Jelq and [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SlowSquashJelq[/words] (25 mins, 100 Jelq followed by [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]. 4 sets): GREAT expansion today
-Put on a cock ring (4 hours)

Night (Length)
-Warm up (hot shower)
-Bundled Stretches (5 mins)
-Manual Stretches (5 mins)
-125 quick kegels
-DLD Blasters (5 sets)

Note: My penis normally like a thin noodle by the time I'm done doing length work. By after today's session, it retained its normal girth, and looked longer! Mini Progress

 

[DeepSighted]

You know, I'm really glad I entitled this log 'The Grind.' Throughout life, I've been pretty happy with my 'stats'; i.e, skin complexion, penis sick, intelligence, and physique in particular.
However, recently I've been humbled in each and every one of these categories. I realize that I was such an average fish in a small pond...and this metaphor works completely because in a few days, I'll be moving and starting my first real job out on the own in the real world. I'm glad I got this reality check, and I'm devoting the next year to grinding out every day to better myself. I swear I'll improve in each of these areas. A lot of my peers advocate 'balance' but I feel like God is calling me for something greater. I don't want to settle for average. I want to live life how I see fit, and that means devoting myself to improvement for at least the next year. Minimal distractions...I will allow myself to bare minimal amount of social activity so I don't get lonely or depressed. I've been telling myself I've wanted to do this 'self-improvement' for so so so so long, but I've never taken the first step. But now I'm going to take it. Every single day I'm going to take a step forward for my goals. Let The Grind begin.

---

Morning (length):
-Warm up (hot towel, 5 mins)
-Bundled Stretches (5 mins)
-Manual Stretches (12 mins, I got interrupted unfortunately and had to quit early)
-Gel Sleeve (7 hours. I took it off and quickly stretched my penis every 2 hours or so)

Evening (girth):
-Warm up (hot towel, 5 mins)
-Bundled Stretches (10 mins)
-60 Jelq, following by [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SlowSquashJelq[/words] (5 sets): A note here, I made a conscious effort to relax my pelvic muscles, and I could really feel myself more in control of the pleasure levels...
For example, sometimes I would get the urge to ejaculate late into a girth session, but I really didn't feel that urge when I did this. My EQ was also like at a 9/10 doing this as well..
-Put on a cock ring until bed

 

[DeepSighted]

Rest day for girth, but I had an INTENSE length session. I always listen to motivational videos about purpose in life when I'm doing length work, and it really makes focus and get the most out of each rep. I almost didn't do any length work at all. I waited until night time due to various circumstances (which are really just excuses, I should have made time for it) and I was really tired, and had the thought "why bother with it tonight, I would only get like an hour at most in the gel sleeve after anyways." But screw that, I worked through the laziness and negative thoughts, and I'm glad I did it anyways.
Putting in the work!

---

Day:
Lots of Kegels

Night (length):
-Warm up (how towel, 5 mins)
-Bundled Stretches (10 mins)
-DLD Blasters (5 sets, 10 reps each. 50 Total around 13 mins)
-Gel sleeve for 1 hour

 

[DLD]

I'm trying to get more of a mind-muscle connection with the Reverse Kegels...I've been practicing by just doing random ones throughout the day, and my forcing my stream as hard as I can when I pee (as a result, I pee very loudly now lol). I've still got a long way to go though, I find myself flexing my abs rather than the muscle way too often

---

Morning (girth)
-Warm up (hot towel, 5 mins)
-Bundled Stretches (10 mins): REALLY connected with these today. My penis felt nice and soft when I was done
-Jelq and [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SlowSquashJelq[/words] (25 mins, 100 Jelq followed by [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]. 4 sets): GREAT expansion today
-Put on a cock ring (4 hours)

Night (Length)
-Warm up (hot shower)
-Bundled Stretches (5 mins)
-Manual Stretches (5 mins)
-125 quick kegels
-DLD Blasters (5 sets)

Note: My penis normally like a thin noodle by the time I'm done doing length work. By after today's session, it retained its normal girth, and looked longer! Mini Progress

This is not a race, it is a manual journey we take together and over time, with dedication, we can make all things happen!

 

[DeepSighted]

This is not a race, it is a manual journey we take together and over time, with dedication, we can make all things happen!

I agree! And I've never felt more dedicated...I feel the importance of each day, of each set, of each rep. I can only go up from here!

---

Morning (length)
-Warm-up (hot towel, 5 mins)
-Bundled Stretches (10 mins)
-DLD Blasters superset upward expressive stretch (10 sets)
-Gel Sleeve (7 hours)

Night (girth)
-Warm up (hot shower)
-Bundles Stretches (10 mins)
-50 Jelq superset [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SlowSquashJelq[/words] (5 sets)
-Edge (10 mins, hit PONR twice, maintained around 7/10 erection)
-Put on a cock ring till bed

 

[DLD]

I agree! And I've never felt more dedicated...I feel the importance of each day, of each set, of each rep. I can only go up from here!

---

Morning (length)
-Warm-up (hot towel, 5 mins)
-Bundled Stretches (10 mins)
-DLD Blasters superset upward expressive stretch (10 sets)
-Gel Sleeve (7 hours)

Night (girth)
-Warm up (hot shower)
-Bundles Stretches (10 mins)
-50 Jelq superset [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SlowSquashJelq[/words] (5 sets)
-Edge (10 mins, hit PONR twice, maintained around 7/10 erection)
-Put on a cock ring till bed

Keep that inspiration front and center, that WILL be your pathway to motivation and victory

 

[DeepSighted]

All I did was Kegels today (granted, a lot of them during a 4 hour drive) due to hectic schedule involved with relocation. Hopefully I'll be back on my schedule strong tomorrow!

 

[DLD]

All I did was Kegels today (granted, a lot of them during a 4 hour drive) due to hectic schedule involved with relocation. Hopefully I'll be back on my schedule strong tomorrow!

Sounds like me! When I used to drive to work it was a 20 minute drive and I would Kegel the whole way. Eventually, I started to kegel the whole day long...it became a subconscious habit.

 

[DeepSighted]

Work kicked my booty today, I didn't wake up nearly early enough to do PE, and I was scrambling around trying to get my life together after work so I didn't have to after either :/
Waking up early tomorrow so I can at least get one session in...

Sounds like me! When I used to drive to work it was a 20 minute drive and I would Kegel the whole way. Eventually, I started to kegel the whole day long...it became a subconscious habit.

DLD, are your erections weaker after a day of exhausting the PE muscles? Subconsciously, I avoid girth sessions after a day of hard kegeling, but if there's no reason to worry about this then...

 

[DLD]

DLD, are your erections weaker after a day of exhausting the PE muscles? Subconsciously, I avoid girth sessions after a day of hard kegeling, but if there's no reason to worry about this then...

If you are going hard you will lose eq because the muscles that support the erection are exhausted. This will lessen as you become stronger and gain more endurance. When the muscles are exhausted there is no better time to stretch for length.

 

[DeepSighted]

Fell asleep before I could post yesterday's log, soooo:

Yesterday:
Morning (length)
-Warm up (hot towel, 5 mins)
-Bundled Stretches (7 mins)
-Expressive Stretches superset DLD Blasters (10 mins)
-Gel Sleeve (5 hours)

Today
Afternoon (girth)
-Warm up (hot shower)
-Bundled Stretches (10 mins)
-100 Jelq superset [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SlowSquashJelq[/words] (4 sets, 30 mins)


---

I'm not even mad at the fact I didn't get two length and two girth sessions in. I know that will come when I get settled into my new life, but man was my girth session today awesome! The mind muscle connection with my penis was good, and every single jelq was done slowly and deliberately. The expansion was great too.


P.S - Fun fact, ever since I've started this log, I've been sleeping naked. Weird, because I never slept naked before, but now it feels more natural?

 

[DeepSighted]

Yesterday:
-Warm up (hot shower)
-Bundled Stretches (10 mins)
-Erect Stretches (5 mins): I was very careful with these, and started with low intensity until I got the feel of them
-Manual Stretches (10 mins)
-Gel Sleeve (3 hours)

Today: (EQ wasn't the best since I masturbated yesterday and was tired. Didn't let it stop me from a girth session tho)
-Warm up(hot towel, 5 mins)
-Bundled Stretches (10 mins)
-50 Jelq superset w/ 60 second Uli (6 sets)
-Edge
-Cock ring until bed

 

[DLD]

Looking excellent! Keep up the consistent work and it will pay off!

 

[DeepSighted]

I apologize for the lack of logging. I'm going to put the updates on a 1-2 week hiatus until I get a consistent schedule going again. I'll still be performing sessions at least once a day though!
Until then!

 

[DLD]

I apologize for the lack of logging. I'm going to put the updates on a 1-2 week hiatus until I get a consistent schedule going again. I'll still be performing sessions at least once a day though!
Until then!

Good to hear from you but where is the update?

 

[DeepSighted]

Picture update with measurements coming in four days
I plan on measuring every 30 days; unfortunately for this time around, I've been inconsistent with my schedule so the gains might be minimal. But it's ok!
I plan on starting the daily log back up again after the measurement post, and I'm allowing myself to save up two weeks for a [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Bathmate[/words]. Good things to be expected ahead!

Also a question: I don't really want to look at adult entertainment while doing girth sessions (don't want to desensitize my penis) but I also want to have a solid erection for the duration of the session...any suggestions?
I mean, I wouldn't mind looking at adult entertainment as long as it didn't affect my overal EQ..

 

[DLD]

Picture update with measurements coming in four days
I plan on measuring every 30 days; unfortunately for this time around, I've been inconsistent with my schedule so the gains might be minimal. But it's ok!
I plan on starting the daily log back up again after the measurement post, and I'm allowing myself to save up two weeks for a [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Bathmate[/words]. Good things to be expected ahead!

Also a question: I don't really want to look at adult entertainment while doing girth sessions (don't want to desensitize my penis) but I also want to have a solid erection for the duration of the session...any suggestions?
I mean, I wouldn't mind looking at adult entertainment as long as it didn't affect my overal EQ..

I suggest Viagra or Cialis. Both will bring easy, extremely hard erections. adult entertainment is nasty and should be avoided.

 

[DeepSighted]

Tonight I measured BPFSL, and measured right at 8"
Which I'm very surprised about, that means I gained .5" in just 28 days, and I've been pretty inconsistent recently at that. Newbie gains I guess lol

Tomorrow I will measure Flaccid Length and Flaccid Girth. The standard I will use from now on for these measurements is to measure right when I wake up, after applying a warm towel on my penis for 5 mins.

The day after, I will measure BPEL and EG

---

Morning (girth):
-Warm up (hot towel, 5 mins)
-Jelq (around 300)
-cock ring (around 3 hours)

Night (length):
-warm up (hot towel, 5 mins)
-Bundled Stretches (10 ish mins)
-Manual Stretches (15 mins)

 

[DLD]

Tonight I measured BPFSL, and measured right at 8"
Which I'm very surprised about, that means I gained .5" in just 28 days, and I've been pretty inconsistent recently at that. Newbie gains I guess lol

Tomorrow I will measure Flaccid Length and Flaccid Girth. The standard I will use from now on for these measurements is to measure right when I wake up, after applying a warm towel on my penis for 5 mins.

The day after, I will measure BPEL and EG

---

Morning (girth):
-Warm up (hot towel, 5 mins)
-Jelq (around 300)
-cock ring (around 3 hours)

Night (length):
-warm up (hot towel, 5 mins)
-Bundled Stretches (10 ish mins)
-Manual Stretches (15 mins)

Newbie Gains can be incredible! I am glad you have reaped them in such a quick time. As things slow do not become discouraged, add more intensity an change up the routine. Sometimes men get discouraged when the honeymoon ends, don't let that stop you as gains will never stop, they will only slow.

 

[DeepSighted]

Thanks for the advice. I'm working hard on bodybuilding now as well, and I am well aware of how slow gains can be. However, it's doing the right thing every day consistently which builds up and leads to success. Also...I think I'm going to hop aboard to adult entertainment prohibition movement here.

 

[DeepSighted]

View attachment 33097

Flaccid Length: 5.8"
Flaccid Girth: 4.8"

I would like to see these numbers increase greatly. I'm just as concerned as flaccid appearance as my erect stats.

Also...I really don't want to rely on a drug to achieve erections. I'm committed to not watching any adult entertainment anymore, and I'm considering not masturbating either. Can anyone convince me that it would be worth it? I'm mainly concerned about my EQ, and [words=http://fleshlight.sjv.io/c/348327/302851/4702]stamina[/words] when I finally do end up having sex again...

 

[DLD]

Thanks for the advice. I'm working hard on bodybuilding now as well, and I am well aware of how slow gains can be. However, it's doing the right thing every day consistently which builds up and leads to success. Also...I think I'm going to hop aboard to adult entertainment prohibition movement here.

Praise the Lord! I am so proud of my Brothers who are doing this!

Bodybuilding is a lot like PE, even though we are not dealing with muscles (aside from the PFM). The similarities, with my routines, are super sets and circuit training. These apply as they do in the gym. I also think the correlation or changing things up, keeping the muscles (or penis) guessing is smart.

 

[DeepSighted]

The Good:
Every time I went to the bathroom today, I did 3-4 mins of intense stretching, bundled stretching included. Since I drink a lot of water, this happened quite frequently. I notice that my penis doesn't feel "tight" when I incorporate bundled stretches throughout the day.

The Bad:
I tried a girth session w/o adult entertainment. A total trainwreck. Not only was my dick unnaturally sensitive (I felt like I was constantly going to cum from just jelqing), but I could hardly keep an erection, and it kept turtling. This was a heavy blow for my morale...I've haven't felt that depressed about my penis in a long time. I might need to re-evaluate adult entertainment watching, masturbation, edging, and girth sessions. I want to maximize libido and EQ, while keeping desensitization and adult entertainment watching to a minimum. I don't think total abstinence is the solution for me personally. I'm 22, and refuse depend on a drug to provide solid erections - that's just not natural. So I'll be experimenting where my 'sweet spot' is when it comes to all these factors listed above.

 

[krest509]

I suggest Viagra or Cialis. Both will bring easy, extremely hard erections. adult entertainment is nasty and should be avoided.

is there an official place i can get Cialis online without Prescription? sorry for jacking thread

 

[DLD]

is there an official place i can get Cialis online without Prescription? sorry for jacking thread

Pretty much every place gives an online prescription. I know that Alldaychemist does.

 

[krest509]

Pretty much every place gives an online prescription. I know that Alldaychemist does.

So just go on there place the order we they won't ask me for a prescription from a doctor I don't know how it work lol
I'm in the US would be helpful if you can point me in the right direction I don't wanna spend money on fakes

 

[DLD]

So just go on there place the order we they won't ask me for a prescription from a doctor I don't know how it work lol
I'm in the US would be helpful if you can point me in the right direction I don't wanna spend money on fakes

I am not sure how they get away with it but they do. AllDayChemist is amazing quality, have no fears.

 

[DeepSighted]

7/16 - Length in Morning, Girth in Afternoon
7/17 - Length in Morning, Just Jelqing in afternoon
7/18 - Rest, masturbated
7/19 - Girth in Afternoon. Short edging session after

Length sessions were manual stretches, Girth sessions were a mix of Jelqing, Ulis, and [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]Slow Squash Jelq[/words]
Also, I'm ordering a [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Bathmate[/words] today! Very excited for it, and I'm also considering getting a clamp as well? Still thinking about it

 

[DLD]

7/16 - Length in Morning, Girth in Afternoon
7/17 - Length in Morning, Just Jelqing in afternoon
7/18 - Rest, masturbated
7/19 - Girth in Afternoon. Short edging session after

Length sessions were manual stretches, Girth sessions were a mix of Jelqing, Ulis, and [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]Slow Squash Jelq[/words]
Also, I'm ordering a [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Bathmate[/words] today! Very excited for it, and I'm also considering getting a clamp as well? Still thinking about it

Steer clear of clamping, the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BatMate[/words] in the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] routine using the 5x5x3 will bring the girth quickly without all the risks of clamping. You are going to love your [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BathMate[/words]!

 

[Big Schwanz Acht]

You are going to love your [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BathMate[/words]!

no truer words ever stated!

 

[DeepSighted]

Steer clear of clamping, the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BatMate[/words] in the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] routine using the 5x5x3 will bring the girth quickly without all the risks of clamping. You are going to love your [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BathMate[/words]!

Awesome can't wait until it gets here. Should I go ahead and get the Vac mod thing as well?

---

Missed my manual length session today, but did stretching all day today whenever I used to restroom (totaling around 15 minutes)

Afternoon (Girth):
Warm up (hot shower)
35 jelq, super set with [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]Slow Squash Jelq[/words] (4 sets)
Edged for like 15 mintutes, then allowed myself to ejaculate since I figured tomorrow will be a rest day for girth, that way I can do length work and intense kegels tomorrow.

 

[Big Schwanz Acht]

No harm in having the VV on-hand, (plus it's less than $20), but get used to The [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words] first, and then add the winemod once you're comfortable. There's a rather steep learning curve and experimenting what works best for you will yield the most optimal results

 

[DLD]

No harm in having the VV on-hand, (plus it's less than $20), but get used to The [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words] first, and then add the winemod once you're comfortable. There's a rather steep learning curve and experimenting what works best for you will yield the most optimal results

Very good advice. I think that at some point in the pumping routine the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BathMate[/words] will need more vacuum to continue to bring consistent results so eventually you will definitely want the Wine-Vac.

 

[krest509]

when doing the [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SlowSquashJelq[/words] do you have to mantain an erection?
how hard should you squeeze and crush the penis head?

About to post an update on my thread

 

[DLD]

when doing the [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SlowSquashJelq[/words] do you have to mantain an erection?
how hard should you squeeze and crush the penis head?

About to post an update on my thread

You should buy a piece of equipment and you will get a free membership to the Members Video Site, this will help you see the exercises in action.

You want to work as close to erect as possible. I replied in another thread with some directions.

 

[DeepSighted]

I did Kegels all day. And I mean ALL DAY. The muscles were probably 75% exhausted by the end of the day. Other than that, I did bathroom stretches throughout the day, and stay in my gel sleeve when possible.

 

[krest509]

I did Kegels all day. And I mean ALL DAY. The muscles were probably 75% exhausted by the end of the day. Other than that, I did bathroom stretches throughout the day, and stay in my gel sleeve when possible.

how do you know when the muscle exhausted?

 

[krest509]

i hope i am doing my kegels right
is it the butt hole you squeeze together
or the muscle in the pelvic region (while keeping your butt hole relax

what works best for you..?

 

[DeepSighted]

how do you know when the muscle exhausted?

In my opinion, the pelvic floor muscle is like any other muscle. Close your eyes, and flex any muscle you are familiar with (i.e, your bicep). Remember how it feel to consciously flex that muscle. I envision an imaginary 'link' when I try to connect to a muscle like this. Now starting off, if you close your eyes and try to 'find' your pelvic floor muscles, it might be a little awkward. Sort of like trying to wiggle your ears for the first time. What helped me strengthen the 'link' of these muscle was using the bathroom. When you are peeing, try and stop your stream. You essentially just performed a kegel. Now try and release your stream as fast/hard as you can. Now you just performed a reverse kegel essentially. As these muscles strengthen, you will be able to see your testicles move when you perform either a kegel or reverse kegel.

And I far as how I know if the muscle is exhausted...I guess it's just mind muscle connection. I know my body extremely well, and I can tell when I've exhausted a muscle. I'll say a muscle is 'exhausted' if I can't flex it for long, or it just feels overly tired when I try to do an exercise. The same principle applies to pelvic floor muscles. When I can't hold a kegel for long, I know the muscle is exhausted. Hope this helped!

---

Morning (Girth)
Warm up (hot shower and hot towel)
Jelq, superset with [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]Slow Squash Jelq[/words] (50 Jelqs, 4 sets)
Threw on a cock ring after

I did some all day stretching, but I really need to get better at fitting in an actual length session in my day. This is just due to laziness, so I need to do better.
Also...I get incredibly horny after a girth session. It takes a lot of will power not to masturbate on my girth days lol

 

[DLD]

i hope i am doing my kegels right
is it the butt hole you squeeze together
or the muscle in the pelvic region (while keeping your butt hole relax

what works best for you..?

Kegels are very simple to understand, they are the same muscle contraction you use when you stop the flow of urine. The Pelvic Floor Muscles span from the anus all the way to the abs. So many muscles are engaged. If you exsperince fatigue due to this be sure to take advantage of that fatigue and do some flaccid stretching, no better time to stretch than when the penis is in a state of exhaustion.

 

[DeepSighted]

Good news and bad news!

The good news is my [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Bathmate[/words] arrived today

The bad news is...I probably won't have enough privacy to really test it out until this weekend when I move out of my obnoxious aunt's house. I was so annoyed that she interrupted me testing out my new toy that ended up just masturbating ugh (I didn't think I was using the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x40[/words] right in the first place. It's huge there's no way I'll fill the thing out completely)

Anyways, today I had a solid length session (~20 mins) this morning, wore my gel sleeve for the majority of the day, and incorporated a lot of bathroom stretching (probably around 20 minutes in total) so at least some good came out of today :/

I'll probably stick with the manual girth work for the remainder of the week, and hopefully get into the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Bathmate[/words] by the weekend.

 

[krest509]

What's the purpose of gel sleeve?
Where do you get that

 

[DeepSighted]

What's the purpose of gel sleeve?
Where do you get that

To combat turtling, it helps you stay close to your flaccid stretched length while you're in it. Some of the devices people mention here do a better job of doing this, but it's what I'm using now because it's cost effective. And I got it from a link on this forum...I'll try to find it again later