My routine will consist of a combination of SRT Techniques developed by DLD and Supra's Slammer Guide. I believe any penis has the ability to gain in both areas, no matter how significant.
I will be outlining a 24/7 routine that borrows from the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] mindset and have my goals in my mind the whole time.
Along with Supra's girth guide that I will be incorporating later on, I believe I can reach my goals fairly easy and quickly.
I am astonished by the level of science and thought that is put into this practice and I'm glad I've finally found it.
I also have an idea for a shoulder harness/strap that will constantly pull your flaccid shaft backwards in order to give a
different stretch and increase girth. More info later.
I will be wearing a military blousing strap
that I have stretched out to allow for a 30-45%
engorgement at all times when I do not have UJSM on
Week 1
5:00 AM.......................Morning Warm up Stretch (72 Reps total + 75 Rotary Cranks)
5:30 AM.......................DLD Blasters 30 sec x 3
6:00 AM
to................................Masturbate (w/ DiabetiDerm cream & edge if desired for increased gains) & remove cock strap
6:30 AM
6:30 AM.......................Massage in hydrocortisone cream and wrap with UJSM
remove UJSM and stretch exercise and reapply for every 1 or 2 hours for 8 hours
2:30 PM.......................Maintain 20-25% erection and put on cock strap and attach [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] with [words=http://TLCTugger.com/MOS]VLC[/words] [words=http://TLCTugger.com/MOS]Tugger[/words] with slight to medium tension
to maintain a healthy stretch during slight engorgement
remove [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] and cock strap periodically and perform light stretches
9:00 PM.......................Remove cock strap and Massage in another dosage of hydrocortisone cream and lightly wrap your phallus in its completely stretched state
with UJSM
sleep
5 ON 2 OFF
Week 2
5:00 AM.......................Morning Warm up Stretch (72 Reps total + 75 Rotary Cranks)
5:30 AM.......................DLD Blasters 30 sec x 3
5:35 AM.......................Supra's Slammer Routine
6:00 AM.......................SRT Girth Routine
6:30 AM.......................Masturbate (w/ DiabetiDerm cream & edge if desired for increased gains) & remove cock strap
6:45 AM.......................Massage in hydrocortisone cream and wrap with UJSM
remove UJSM and stretch exercise and reapply for every 1 or 2 hours for 8 hours
2:45 PM.......................Maintain 20-25% erection and put on cock strap and attach [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] with [words=http://TLCTugger.com/MOS]VLC[/words] [words=http://TLCTugger.com/MOS]Tugger[/words] with slight to medium tension
to maintain a healthy stretch during slight engorgement
remove [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] and cock strap periodically and perform light stretches
9:00 PM.......................Remove cock strap and Massage in another dosage of hydrocortisone cream and lightly wrap your phallus in its completely stretched state
with UJSM
sleep
5 ON 2 OFF
I will be alternating these every week and take an extra 3 days at the end of the month to heal while using UJSM lightly.
Any critiques and information would be appreciated and I will undoubtedly be revising this WIP.
Sn0w
I will be outlining a 24/7 routine that borrows from the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] mindset and have my goals in my mind the whole time.
Along with Supra's girth guide that I will be incorporating later on, I believe I can reach my goals fairly easy and quickly.
I am astonished by the level of science and thought that is put into this practice and I'm glad I've finally found it.
I also have an idea for a shoulder harness/strap that will constantly pull your flaccid shaft backwards in order to give a
different stretch and increase girth. More info later.
MOS BROTHER 4 LIFE
I will be wearing a military blousing strap
that I have stretched out to allow for a 30-45%
engorgement at all times when I do not have UJSM on
Week 1
5:00 AM.......................Morning Warm up Stretch (72 Reps total + 75 Rotary Cranks)
5:30 AM.......................DLD Blasters 30 sec x 3
6:00 AM
to................................Masturbate (w/ DiabetiDerm cream & edge if desired for increased gains) & remove cock strap
6:30 AM
6:30 AM.......................Massage in hydrocortisone cream and wrap with UJSM
remove UJSM and stretch exercise and reapply for every 1 or 2 hours for 8 hours
2:30 PM.......................Maintain 20-25% erection and put on cock strap and attach [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] with [words=http://TLCTugger.com/MOS]VLC[/words] [words=http://TLCTugger.com/MOS]Tugger[/words] with slight to medium tension
to maintain a healthy stretch during slight engorgement
remove [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] and cock strap periodically and perform light stretches
9:00 PM.......................Remove cock strap and Massage in another dosage of hydrocortisone cream and lightly wrap your phallus in its completely stretched state
with UJSM
sleep
5 ON 2 OFF
Week 2
5:00 AM.......................Morning Warm up Stretch (72 Reps total + 75 Rotary Cranks)
5:30 AM.......................DLD Blasters 30 sec x 3
5:35 AM.......................Supra's Slammer Routine
6:00 AM.......................SRT Girth Routine
6:30 AM.......................Masturbate (w/ DiabetiDerm cream & edge if desired for increased gains) & remove cock strap
6:45 AM.......................Massage in hydrocortisone cream and wrap with UJSM
remove UJSM and stretch exercise and reapply for every 1 or 2 hours for 8 hours
2:45 PM.......................Maintain 20-25% erection and put on cock strap and attach [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] with [words=http://TLCTugger.com/MOS]VLC[/words] [words=http://TLCTugger.com/MOS]Tugger[/words] with slight to medium tension
to maintain a healthy stretch during slight engorgement
remove [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] and cock strap periodically and perform light stretches
9:00 PM.......................Remove cock strap and Massage in another dosage of hydrocortisone cream and lightly wrap your phallus in its completely stretched state
with UJSM
sleep
5 ON 2 OFF
I will be alternating these every week and take an extra 3 days at the end of the month to heal while using UJSM lightly.
Any critiques and information would be appreciated and I will undoubtedly be revising this WIP.
Sn0w