Riley's Back to Basics--thanks to DLD

R

Riley260

0
Long story short...started PE Nov 2015 with manual stretches for length and had awesome newbie gains...then slowed...bought lenghtmaster, male hanger, and LG hanger to start hanging Feb 2016.......limited gains after working up to 10-12lbs sets...for 1 1/2 hours in the day. Took a 3 week break....found [words=http://www.mattersofsize.com/join-now.html]MOS[/words]....and heading back to basics....just now started using the [words=http://www.mattersofsize.com/join-now.html]power assist[/words] on the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]length master[/words].....boy, wtf was I thinking not using this before.....it is AWESOME

I am hoping that manual stretches work better for me

ABOUT ME: Triathlete...
Current stats hover at: 7 inches NBPEL 6.5 MEG (always been girthy)

GOALS: 7.25 inches by years end NBPEL
[words=http://fleshlight.sjv.io/c/348327/302851/4702]Stamina[/words]: 1 hour (at 30 minutes now)

RILEY'S ROUTINE (SRT modified?)---start at 4 am before I hit the gym
Heating pad for 5 minutes
1 minute bundled stretch sets, rotating to left and right each set for a total of 6 minutes ...pulling straight out
BTC LEFT 1 minute
BTC right 1 minute
BTC 1 minute
SO 1 minute
SO left 1 minute
SO right 1 minute
SO center 1 minute
Up left 1 minute
Up right 1 minute
UP Center 1 minute
SO rotated down 1 minute
SO rotated up 1 minute

*repeat routine for 30 seconds

Place AUTOXLEEVE on as [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] for 2 1/2 hours

Before work (7am)
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Bathmate[/words] 5 minute high pressure
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Bathmate[/words] hardcore stretches
Tight Cock ring on
then jelq 1 minute to right, 1 minute left, 1 minute straight out, 1 minute v jelq
place a ALL DAY cock ring on


I've done this for 3 straight days with good morning wood and high eq....and holy sh*t...the hang I have right now is amazing

Supplements:
1. Ultra GHT male
2. One-A-day mens multi chew
3. Krill oil
4. Green Tea
5. Ginko Biloba
6. GNC Maca complex
7. Ginger root
8. Garlic
9. American Ginsing
10. Citralline

*I'll measure in a month!
 
Incredible workout created I can see you studied your ass off! Excellent work my Brother, I will check on you every day. This is very exciting!
 
Hahaha I like how you put in details that weren't necessary like [words=http://fleshlight.sjv.io/c/348327/302851/4702]stamina[/words] :) Nice gains and awesome that you're back on your PE journey! Good luck.
 
kyomoto;706694 said:
Hahaha I like how you put in details that weren't necessary like [words=http://fleshlight.sjv.io/c/348327/302851/4702]stamina[/words] :) Nice gains and awesome that you're back on your PE journey! Good luck.
Click to expand...

Full of spirit and inspiration, Riley is riding that Brotherly wave of success!
 
doublelongdaddy;706803 said:
Full of spirit and inspiration, Riley is riding that Brotherly wave of success!
Click to expand...

We're seeing a wave of people coming back to do PE and its amazing, along with the newbies.
 
It is such a brotherhood (for the most part) without judgement which is so great! I'm coming up on a year in PE...,but still consider myself a novice. There are so many different ideas and theories that it is EASY to get side tracked.

The hanging was so much time with no results in 6 months of dedicated hanging..I am anxious to see if I have growth back on a stretching routine.

Using the [words=http://www.mattersofsize.com/join-now.html]power assist[/words] I can feel a good pull in my ligaments more so than with hanging....especially BTC to left and right.
 
Riley260;706979 said:
It is such a brotherhood (for the most part) without judgement which is so great! I'm coming up on a year in PE...,but still consider myself a novice. There are so many different ideas and theories that it is EASY to get side tracked.

The hanging was so much time with no results in 6 months of dedicated hanging..I am anxious to see if I have growth back on a stretching routine.

Using the [words=http://www.mattersofsize.com/join-now.html]power assist[/words] I can feel a good pull in my ligaments more so than with hanging....especially BTC to left and right.
Click to expand...

So much info can be distracting but as long as you understand the fundamentals you can grow.
 
kyomoto;706811 said:
We're seeing a wave of people coming back to do PE and its amazing, along with the newbies.
Click to expand...

Every year we grow more and more. The people start coming in September.
 
I've been worried about lack of night wood...so I stopped the bundled stretch...but kept everything else the same and it came back 48 hours later. Some reading led me to believe this is normal that is what u see a lot sometimes with that stretch. Is that correct? Should I just accept that lack of positive PI?
 
Riley260;709570 said:
I've been worried about lack of night wood...so I stopped the bundled stretch...but kept everything else the same and it came back 48 hours later. Some reading led me to believe this is normal that is what u see a lot sometimes with that stretch. Is that correct? Should I just accept that lack of positive PI?
Click to expand...

Never gauge anything in PE by nightly erections. As a matter of fact, in many cases this will not happen due to fatigue. In other cases, like myself, I rarely get morning or night erections. As you progress in your PE and nightly erections are what you are used to, eventually they will return when the penis becomes used to the PE you are doing.
 
doublelongdaddy;709651 said:
Never gauge anything in PE by nightly erections. As a matter of fact, in many cases this will not happen due to fatigue. In other cases, like myself, I rarely get morning or night erections. As you progress in your PE and nightly erections are what you are used to, eventually they will return when the penis becomes used to the PE you are doing.
Click to expand...

Exactly. Sometimes night erections or even morning wood are just because you're preventing yourself from peeing. Kegels will help you all the way with your erection quality and frequency if you want to get that more often.
 
doublelongdaddy;709651 said:
Never gauge anything in PE by nightly erections. As a matter of fact, in many cases this will not happen due to fatigue. In other cases, like myself, I rarely get morning or night erections. As you progress in your PE and nightly erections are what you are used to, eventually they will return when the penis becomes used to the PE you are doing.
Click to expand...

I always thought morning erections were a good thing.
I have them 4-6x/week
 
Riley260;709570 said:
I've been worried about lack of night wood...so I stopped the bundled stretch...but kept everything else the same and it came back 48 hours later. Some reading led me to believe this is normal that is what u see a lot sometimes with that stretch. Is that correct? Should I just accept that lack of positive PI?
Click to expand...

Where are you at my Brother? Please let us know you are OK.
 
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