PE and the bodybuilding perspective
- Thread starter AboveAvgAries
- Start date
This could be dangerous, I would try a different method. If things pinch you may end up with a blister or worse. The best and safest two handed stretch would be done with the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words], a major reason I created the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] was so men could do two handed stretching.
Threak-X;703081 said:
True, even with 2 hands you can ease back and let bodyweight add resistance tho
Gotcha. It's in the radar and thanks for the feedback.doublelongdaddy;703052 said:
RingO Erection Rings - Adam & Evekyomoto;703121 said:
But like DLD said be careful. Have you tried the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words]?
I've added [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] to my routine.... At first when I read DLD "trying to envision getting width as big as my wrist " I was honestly like 😳😳😳 WTF are we talking about here.... But. I gotta say. I love these!!!
kyomoto
0
AboveAvgAries;703123 said:
Unfortunately, the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] is not a suggestion right now. I have it but my glans isn't big enough to stay tight in the chamber, always slips off.
And yes yes yes I do proper wrapping.
kyomoto;703164 said:
Maybe go beyond normal wrapping and try something much thicker for the time being. As things progress you can lesson the wrap. SO maybe try 3 wraps of theraban and 2 wraps of [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]ACE[/words] and this will be very thick and should allow you to stay nice and snug.
kyomoto;703215 said:
Perfect example of how we can always be learning
So on the bodybuilding topics.. One of the most effective training methods is called FST7 Fascia stretch 7. Anyone use this? We have with great success. I'm wondering about how that principle would work with say... Jelqs
Threak-X;703021 said:
I actually tried this without the ring, it also works with just your thumb of your right hand, then leveraging down on your thumb with your left hand as well
AboveAvgAries;702891 said:
I do jelqs, but I have not yet begun to work out with a pump. I'm planning to get a [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Bathmate[/words] or [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Penomet[/words] pump in the near future, with the hope that it will help me to improve my girth gains.
Glad to hear that the pump is working for you.
AboveAvgAries;703252 said:
I have not applied this training method to my work in PE. I'll give it some thought. I may test it out. Thank you for the suggestion.
I'm sure how you would apply the FST-7 method to PE. The theory is through a high volume of exercise sets (7) to increase muscle size. The penis is composed of smooth muscle not striated muscle, that's why there isn't any lifting exercises for the penis, only stretching exercises. Penis enlargement is about improving blood flow in the penis and stretching ligaments and the fascia to increase the size.AboveAvgAries;703252 said:
View attachment 32077
Threak-X;703289 said:
Agree, but the 7 sets in FST7 (after heavy work) is designed to stretch the muscle and force blood in, partially why there is limited time in between sets, usually 30 seconds or so, to keep the blood volume up I am not saying that there is, I am just wondering if I am not saying that there is, I am just wondering if there is a way to translate to PE. Ex: [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] followed immediately by regular Jelqs
kyomoto
0
AboveAvgAries;703290 said:
I mean if the purpose of that routine is to "stretch" the muscle then it would make sense to create that type of last focus 7 sets for a PE routine. But I personally don't know if this would work and if it does it would have to be through a specific way. The "7 x 8-12 (rest 30-45 seconds between sets)" is simply overloading the muscle with high volume at the end of a work out. Now that's understandable, but as it was mentioned by Threak, it is skeletal muscle that is used when doing bodybuilding. In PE smooth muscle makes up the penile tissue.
However, I don't know the limitations or ways smooth muscle can act like skeletal muscle. If there's a different way to do a high volume end of PE work out I would suggest: https://www.pegym.com/forums/penis-enlargement-forum/20379-advanced-jelq-free-routine.html
But that's in reference only to the stretching routine because of the high volume and you're doing a constant stretching exercise. Another option would be extending, but again I don't know how one could mimic the ways to achieve high volume and get those results like with skeletal muscle.
The whole concept of PE is to stretch the ligaments, buff up the fascia for girth, engorge the Cavernosum, stretch out more of the penis from the inside, and stretch part of the tunica or make it flexible so that there's room for expansion. It's hard to say how the smooth muscle will act in accordance to this. The thing is we're not so much focusing on muscle rather very different parts of the penis that is why it's difficult. That is not to say it's not possible though. There needs to be more research in PE I believe.
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kyomoto;703063 said:
You can use your [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words] rope to attack to a door and lean into the stretch. Safety comes before anything else.
kyomoto;703333 said:
Many people sleep on the rope used with the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words], if you look at some of the [words=http://www.mattersofsize.com/join-now.html]PowerAssist[/words] exercises you will get a good idea of just how useful the rope is.
kyomoto;703421 said:
Awesome. The nice thing about the bar is you can stabilize and slowly ease into the stretch. If it is installed properly , a solid bar could be worth the $
AboveAvgAries;703471 said:
Haha what if our future society will be a cock body building contest show. Poses and everything, oh yeah and spray tans.
😂😂😂 love the Hole Depot
I have definitely be getting some impressive stretches with this technique. I started not using the ring, and only using my thumbs. The bodyweight stretch after bundled stretches is pretty awesome Definitely helping with flaccid Gaines
My current supplement stack is
20:1 Horny Goat Weed in powder form (I have 2-3 teaspoons in water a day)
2-3 cups of Matcha green tea a day
2x 500mg Maca a day
2x 200mg Ginseng a day
1 sometimes 2 120 mg Gingko Bilbao
- Deodorized garlic in pill form
My workouts have been amazing, focus has been solid! These really help in my PE workouts too as my penis appears much more vascular and my erections are super turgid.
20:1 Horny Goat Weed in powder form (I have 2-3 teaspoons in water a day)
2-3 cups of Matcha green tea a day
2x 500mg Maca a day
2x 200mg Ginseng a day
1 sometimes 2 120 mg Gingko Bilbao
- Deodorized garlic in pill form
My workouts have been amazing, focus has been solid! These really help in my PE workouts too as my penis appears much more vascular and my erections are super turgid.
After reading about hanging " A former skeptic..." This bodyweight hanging is probably much more static weight than 10 or 20 lb. agree? Maybe this aggressive stretch would best be used after a routine of hanging with the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] for say few months
Big Schwanz Acht
@Big Schwanz Acht
kyomoto;705722 said:
like a lynching?
JK
Big Schwanz Acht
@Big Schwanz Acht
Threak-X;703595 said:
Why is Chevy giving 'Crooked-Cock' trophys out?