Man I love being a MODERATOR just for show. Anyway, even though this thread is definitely a
hanging thread, here's some tips.
What
hanger are you using btw? The regular, starter, starter-hardcore?
Get yourself a little note book to keep track of your daily sets in. Mark each day by date "2/29/08" for example. Record the pounds hung each set, how long each set was. Regardless of perceived fatigue felt, you should be trying to move up in
weight by about 1-2lbs every couple weeks. I've seen
SO MANY men over the years (9 years) hang and hang and hang. They gain a little bit, and then it all stop. They hang more sets, more days, etc. Then, when asked what kind of
weight progression they've had....it usually turns up that they started low...2-5lbs, progressed every couple/few weeks a little (couple pounds at a time) while, then eventually stopped adding
weight.
"I've been using 10lbs for the last 5 months"You can't do that and expect to continue to gain. The penis quickly adapts to tension applied.....when using this method where you hang 15-20 minutes at a time, and take breaks.
If you were constantly keeping the tissues stretched for hours at a time rather than minutes it would be a different story requiring less
weight/tension with much less tissue adaptation. That's another show though.
You do not need to make sudden jumps in
weight with big increments like 5lbs or more. That's asking for blood spots, bruising, and potentially injuries. Do what you want though. Just don't come back to these forums like (ahem) some men do over the years whining about injuries because they didn't use their damn head, and now they're bitter about Penis Enlargement, and have to let the world know that it's an evil practice that doesn't really work and only leads to injuries
:s
MoS Notifier:
