I am 28 and starting a pe regimen. My starting stats are at 7.5" long and 7" girth. But I am a big guy 6' 440 pounds. I have been doing some stretching, jelging, and pumping. Just light stuff nothing to intense to start with. What things in particular do I need to be doing I am just really wanting more length. And maybe slight girth gains not to concerned. Also when doing stretching work. How hard to pull. I am extremely strong. For instance I bench press 540+ so I am kinda scared I could do damage just need some guidance. I have read alot before posting. From the beginner routine and [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]srt[/words]. And don't know where to begin. It gets slightly complicated lots of info. Erect not erect. Things like that I suppose.
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