Need Length

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girthnmoregirth

0
I'm currently roughly 6.75 inches in length. I definitely want/need to get to 8.5" in length.
I've been doing pe for a while now. I've been a bit inconsistent. I might kill it hardcore for a month then taper off a bit after.
any killer length manual exercises i should incorporate into my routine.
which exercises target the ligs and the inner penis?
thanks guys
 
girthnmoregirth;559436 said:
I'm currently roughly 6.75 inches in length. I definitely want/need to get to 8.5" in length.
I've been doing pe for a while now. I've been a bit inconsistent. I might kill it hardcore for a month then taper off a bit after.
any killer length manual exercises i should incorporate into my routine.
which exercises target the ligs and the inner penis?
thanks guys
Click to expand...
[words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words], basic stretches, jelqs, a-stretches, bundled stretches... emphasize rotaries and btc stretches in your routines...

My way of doing exactly that is in my top routine thread, link in my sig.
 
Mike what is a BTC? Im using the Bib Hanger and at 8 sets for 20 minutes, 5 lbs-- We chatted a few months back and I asked about hanging--
How is it going? or hanging? -- any new Length? what weight and sets are you up to if you don't mind me asking? are you getting any new gains?
Best

Peforlife
Ron
 
Peforlife-

You lie down on something (I use a weight bench) and have your feet propped up on a higher surface (my bed). The weight hangs down between your ass cheeks, your shaft is parting your balls on either sides. This is the position you should hang in. If you hang 8 sets/day and increase the weight each week (small increments - half pound or so at this point) you will gain. I gained a 0.25" of permanent erect length from about 1.5 months of hanging BTC 6-8 sets/day.

In total, I hung 4 months, but the first 1.5 months was skin stretch and getting used to the weight. Then another month was cementing. I had to stop because it hurts my back (due to improper form - I was slouched over in a computer chair for that 4 months. Now I use a weight bench, a flat surface).

I plan to start up again once my back is completely healed. But I guarantee you if you warm up with a heating pad, keep the heating pad on your pelvis while you hang your sets, increase the weight each week and attach properly, you will gain. Also heat up between sets.

The main reason I stopped is because I feel my dick is pretty much big enough. In other words, the back pain I get from hanging isn't worth the gains, since I'm pretty good already. But for awhile I was really intent on gaining, regardless of back problems, and I did gain.

Now I'm using PGE1 injections for gains. I am not able to give any advice/results at this point.

Good for you for being able to hit up 8 sets/day. That used to take me all night after work, like 5 hours after the warm down etc. Oh, and make sure you are hanging 20 minute sets. No more, no less.
 
MikeShlort;559591 said:
Peforlife-

You lie down on something (I use a weight bench) and have your feet propped up on a higher surface (my bed). The weight hangs down between your ass cheeks, your shaft is parting your balls on either sides. This is the position you should hang in. If you hang 8 sets/day and increase the weight each week (small increments - half pound or so at this point) you will gain. I gained a 0.25" of permanent erect length from about 1.5 months of hanging BTC 6-8 sets/day.

In total, I hung 4 months, but the first 1.5 months was skin stretch and getting used to the weight. Then another month was cementing. I had to stop because it hurts my back (due to improper form - I was slouched over in a computer chair for that 4 months. Now I use a weight bench, a flat surface).

I plan to start up again once my back is completely healed. But I guarantee you if you warm up with a heating pad, keep the heating pad on your pelvis while you hang your sets, increase the weight each week and attach properly, you will gain. Also heat up between sets.

The main reason I stopped is because I feel my dick is pretty much big enough. In other words, the back pain I get from hanging isn't worth the gains, since I'm pretty good already. But for awhile I was really intent on gaining, regardless of back problems, and I did gain.

Now I'm using PGE1 injections for gains. I am not able to give any advice/results at this point.

Good for you for being able to hit up 8 sets/day. That used to take me all night after work, like 5 hours after the warm down etc. Oh, and make sure you are hanging 20 minute sets. No more, no less.
Click to expand...
 
Hi MIKE!

This is very motivating information ! I was doing the exact same thing, Hanging from a seated position-Thanks to your Tip! - I really think BTC hanging is gonna be where the ligs will get a good workout, I have used the Bib hanger and love it, it works very well, according to BIGGER-- he suggests we aim for max 12 sets, I am trying to figure when the slow increase of weight is to be added.. Is it after you hit 12 sets ? then every week move up a bit ? anyway-- I just wanted to say congrats for your gains, I also wanna say THANK YOU for your detailed reply and time to my question...
Have a awesome evening..
Best to you always and stay healthy and take care of the back,,,:)
Peforlife--Ron
 
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12 sets is ridiculous. That's like 8 hours of your day taken up hanging. If you're willing to do that, cool. But for me, I increased weight when I hit my maximum amount of sets in a day. Which was either 6 or 8. You add 1 set each week until you are at your max. But in your case, if you're already hanging 8 sets/day, I think you can probably move up a half pound or a pound and add another set in for the day. I say if you stick with 8 sets/day that is more than enough. Otherwise your whole day will be spent hanging weights.

Also, you want to be lying down when hanging BTC. Hanging BTC in the seated position is a different angle and not as effective.
 
I hung religiously for nearly 3 months at 4 sets a day 20 minutes. Then about a month ago I started only doing 2 sets a day of 20 minutes each. I have basically seen the same rate of length growth or even a faster rate of growth then when I used to spend more than double the time on it.

IMO the key to hanging is weight, not number of sets. As long as you are doing 1 set of 20 minutes every single day you just need to focus on increasing the weight. A lot of guys don't start seeing gains from hanging until they reach hanging around 15+ lbs. I am currently just under 20 lbs myself, and tbh if I was to hang 4 or more sets a day I would be in incredible pain.
 
Oh and FYI, to the OP, going hard for one month and then becoming inconsistent like you mentioned isn't going to do shit unless you are one of those super lucky quick gainers. In a span of 4 months I have missed maybe 5 days of Penis Enlargement at most and I have gained just over 1/2 inch. One month of hanging religiously at 4 or more sets a day got me about a 1/8 inch gain, which may actually have been from better erection quality.

Penis Enlargement is not a sprint, its a marathon.
 
Good shit boohoo, 1/2 inch in 4 months is epic.

Also, to Peforlife and OP, when you miss a day of hanging, your ligs repair and basically get stronger, which is the opposite of what you want. When they repair, you need heavier weight to deform the ligaments.

The goal of hanging is to get to a weight that causes fatigue within the first two sets, then milk that. The term is "riding the fatigue". You are basically micro-tearing the ligament tissue with the first two sets, then adding more stress to the tears with subsequent sets.

I agree that weight is really important, but I think if you are at a weight that is hitting fatigue, hanging more sets is going to benefit you. I would say 8 sets/day is probably the absolute maximum that is necessary to see gains and I would even argue that any more sets than that won't give you further gains, but it would have to be studied.

You definitely need to be consistent and be smart about it. Look at how successful kingsnake has been. He does more research than anyone and stays motivated. You gotta be like kingsnake.
 
MikeShlort;559657 said:
Good shit boohoo, 1/2 inch in 4 months is epic.

Also, to Peforlife and OP, when you miss a day of hanging, your ligs repair and basically get stronger, which is the opposite of what you want. When they repair, you need heavier weight to deform the ligaments.

The goal of hanging is to get to a weight that causes fatigue within the first two sets, then milk that. The term is "riding the fatigue". You are basically micro-tearing the ligament tissue with the first two sets, then adding more stress to the tears with subsequent sets.

I agree that weight is really important, but I think if you are at a weight that is hitting fatigue, hanging more sets is going to benefit you. I would say 8 sets/day is probably the absolute maximum that is necessary to see gains and I would even argue that any more sets than that won't give you further gains, but it would have to be studied.

You definitely need to be consistent and be smart about it. Look at how successful kingsnake has been. He does more research than anyone and stays motivated. You gotta be like kingsnake.
Click to expand...
 
Sir,
you are absolutely dead on!
I use the flat bench I have in my place lay on my bed -- Then put my legs on the flat bench. It really hits the ligs deep. I just started per your suggestion last night.
I notice that it will hit exactly.BTC like you said. It's a deeper stretch too!
Thank you for the amazing advice and tip to hanging
Have a awesome weekend !

your valuable time and suggestions are extremely appreciative

Thank you
Peforlife
 
Excellent! Good advice Mike and boohoohoo. That's the way to be good [words=http://www.mattersofsize.com/join-now.html]Mos[/words] brothers.

I'm interested in seeing the pace of gains from hanging reported here.

Keep it up!
 
Hi There Mike! Peforlife here--

hanging BTC 8 sets for 20 minutes, I have noticed that i had to shave pubes MANSCAPenis Enlargement on the Shaft--
I know skin is stretching...
Quick question Do you mount the Bib Hanger half way on your unit?
Im thinking that the further to the pelvis will allow you to get at more internal LIGS and TUNICA/
Am I off base?
Your thoughts
Have a Great week and stay motivated.. and be good to your back!
 
Attaching the hanger closer towards your pelvis will stretch the skin - you want to attach close to the head. Start your wrap 1"-1.25" back from the ridge of your glans (penis head). Then attach 0.25" back from the beginning of your wrap. The hanger should be attached about 1.5" back from the coronal ridge (ridge of dick head).

When the hanger is on with weight, it will look like it is close to the head. Here's a picture of how it should look:

View attachment 27625

If you are attached properly, the hanger should be grasping the internals and should not slide very much with the skin.
 
fightclub;560115 said:
I think this guys also sell some good stuff
http://www.peweights.com/products.html
Click to expand...

That stuff is like [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] (All Day Stretchers). Bib hangers are for hanging heavy weights and doing actual deformation of the ligament tissue and tunica. They'd be a good idea to wear after you've done some real Penis Enlargement
 
<:(Dear [words=http://www.mattersofsize.com/join-now.html]Mos[/words]-- Or fellow Brothers--Please assist -

My brusing has returned from hanging
I have a question about hanging, I have started using the Bib-hanger and the reason I am, is because I just cant wait long enough for the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]Length-master[/words],
I need to ask a serious question about brusing, and Maybe Mike SHort can tell me or someone that has Hung in the past-
According to Bib you hang for 20 minute sets Until you reach your max Private time and ride out the Hang time --

a few years back using the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words]. I suffered a Brusing problem, - Now that im hanging I have noticed this ugly brusing deep purple color is returning,
Im very careful not to over do the Bib Hanger, But need to know this... will I still gain, If I attach the Bib Hanger closer to the base of my shaft? Shuld I continue to attach the hanger-further away from the head so that the tip of my penis will not bruse so badly?
After each set my tip goes to purple, then I let the blood flow, and it very slowly returns to a pink.. It just worries me because it looks so ugly, this has continued most of my Penis Enlargement career
any assistance or tips would be greatly appreciated-

have a good holiday brothers

Thank you!
Peforlife
 
Last edited:
peforlife;561433 said:
<:(Dear [words=http://www.mattersofsize.com/join-now.html]Mos[/words]-- Or fellow Brothers--Please assist -

My brusing has returned from hanging
I have a question about hanging, I have started using the Bib-hanger and the reason I am, is because I just cant wait long enough for the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]Length-master[/words],
I need to ask a serious question about brusing, and Maybe Mike SHort can tell me or someone that has Hung in the past-
According to Bib you hang for 20 minute sets Until you reach your max Private time and ride out the Hang time --

a few years back using the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words]. I suffered a Brusing problem, - Now that im hanging I have noticed this ugly brusing deep purple color is returning,
Im very careful not to over do the Bib Hanger, But need to know this... will I still gain, If I attach the Bib Hanger closer to the base of my shaft? Shuld I continue to attach the hanger-further away from the head so that the tip of my penis will not bruse so badly?
After each set my tip goes to purple, then I let the blood flow, and it very slowly returns to a pink.. It just worries me because it looks so ugly, this has continued most of my Penis Enlargement career
any assistance or tips would be greatly appreciated-

have a good holiday brothers

Thank you!
Peforlife
Click to expand...

First off: Setup a username at bibhanger's forum and start your own thread. Bib will respond to your questions there. He's the guy you need to be asking this stuff from. [words=http://www.mattersofsize.com/join-now.html]MOS[/words] does not specialize in hanging and has very few hangers who can help you.

Second: The reason you are experiencing this blue head is because you are not attaching properly. I've told you that attaching properly is the hardest part of hanging and it took me 1.5 months to figure it out. As long as your head returns back to normal after massaging it for a couple minutes, that's good. But you need to be asking these questions at Bib's forum. He will help you.

My head would go purple too sometimes but returned to normal quickly. I applied heat to my penis between sets and massaged it.

Liek I said before, attaching close to the base of the penis will give you skin stretch, not the gains you are looking for. Just setup an account here and make a thread asking these questions: http://www.bibhanger.com/forums/phpBB3/index.php
 
girthnmoregirth;559436 said:
I'm currently roughly 6.75 inches in length. I definitely want/need to get to 8.5" in length.
I've been doing pe for a while now. I've been a bit inconsistent. I might kill it hardcore for a month then taper off a bit after.
any killer length manual exercises i should incorporate into my routine.
which exercises target the ligs and the inner penis?
thanks guys
Click to expand...

Consistency is the key. You have to stretch to gain length and no matter what method you choose; hanging, manual, [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words], etc. you have to be consistent to see gains.
 
Thank You very Much--
any word on the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]length-master[/words]?
peforlife
 
Hi Mike!

Can you please help?

I did as you said, create a thread at Bib Forum, but am finding it hard to find the correct hanging technique- Bigger was a little short with me and told me there were Pics of how to Attach the Hanger Properly-- Im lost in the information and cant seem to find a photo of how to attach the BIB
I was wondering if you had any links or pics of how to attach the BIB hanger properly?--
If not can send you pics of how Im attaching and hanging ?

-Im debating on also using a [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] after I hang,
Not sure of that is something needed, How are your gains? -- and did your back finally heal?

Can you please help me get locked on? I don't want to lose any more time
Thanks Brother
Peforlife
 
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Hi Mike!
Can you please help?

I did as you said, create a thread at Bib Forum, but am finding it hard to find the correct hanging technique- Bigger was a little short with me today-irritated I could tell, but he told me there were Pics of how to Attach the Hanger Properly buddy---- Im lost in the information and cant seem to find a photo of how to attach the BIB correctly
I was wondering if you had any links or pics of how to attach the BIB hanger properly?--
If not, can send you pics of how Im attaching and hanging ?

-Im debating on also using a [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] after I hang,
Not sure of that is something needed, How are your gains? -- and did your back finally heal?

Can you please help me get locked on? I don't want to lose any more time
Thanks Brother
Peforlife
 
peforlife;566187 said:
Hi Mike!
Can you please help?

I did as you said, create a thread at Bib Forum, but am finding it hard to find the correct hanging technique- Bigger was a little short with me today-irritated I could tell, but he told me there were Pics of how to Attach the Hanger Properly buddy---- Im lost in the information and cant seem to find a photo of how to attach the BIB correctly
I was wondering if you had any links or pics of how to attach the BIB hanger properly?--
If not, can send you pics of how Im attaching and hanging ?

-Im debating on also using a [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] after I hang,
Not sure of that is something needed, How are your gains? -- and did your back finally heal?

Can you please help me get locked on? I don't want to lose any more time
Thanks Brother
Peforlife
Click to expand...

Ya bib can be a bit of a prick but if you ask nicely if he'll take a look at your pictures, he probably will. Make sure you have your shit together though - take good pictures of the step by step way you wrap - the under wrap, the outer wrap and how you are attaching. Also, take pictures of your hanger configuration ie. toe in, toe out

If you don't understand the terms I am talking about, you need to read up. There are threads in the beginner section at bib's and in my progress thread here there is all the information you need at post #191-200.

Here's a pic of how it should look when you are attached.

View attachment 27625
 
girthnmoregirth said:
I'm currently roughly 6.75 inches in length. I definitely want/need to get to 8.5" in length.
I've been doing pe for a while now. I've been a bit inconsistent. I might kill it hardcore for a month then taper off a bit after.
any killer length manual exercises i should incorporate into my routine.
which exercises target the ligs and the inner penis?
thanks guys
Click to expand...

Your problem is lack of consistency. You need to hold yourself accountable by being consistent. Get yourself a length master if you don't already have one.
 
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