my routine

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So this is my routine, any suggestions will be welcomed
I try to do this everyday if not i try to do some of it especially manually stretching and [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] work.
Warm up, usually sit in a hot bath massaging to loosen everything up
Manual Stretching 3 sets of 30sec hold each direction.
straight out
to the left
to the right
straight up
behing left check
behind right check
straight behind centre
Once manual stretching has been completed i strap into the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]size genetics[/words] for 1hr, rest 10 mins then strap back in for 1 more hr.
Rest for 1/2 hour or so.
Girth,
200 jelqs into 5 mins clamping then 10 mins in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words], i repeat this 3 times
Total 600 jelq, 15 mins clamping and 30 mins in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words].
so far i am not to sure on any gains from this routine, when i started with the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] on the 26/6/11 i measured 6 bpel x 5 eg.
In the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] i am stretching to 7" bpel and after my girth workout i am hitting 5.5" eg.
In the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] i have got 160
I dont plan on measuring until october 1st.

My first measurement from when i started Penis Enlargement were,
4.8 EL 4.73 EG so i am fairly confident of reaching my goal of 7" nbpel x 5.5 eg
 
just thought i would say i am still doing this routine.
My [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] sessions vary as i am still learning the best ways to use it.
Today my routine went like this
stretches [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] for 2 hours
300 jelqs
10 mins clamped with 5 [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] holds for 1 minute during the clamp period [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] 10 mins
100 jelqs
10 mins clamped with 5 [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] holds for 1 minute during the clamp period [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] 10 mins

My expanded girth usually is around 5.5" during clamping and after jelqing
With todays routine for some reason i ended up at 5.75" girth, now i feel very envious about all you guys out there with 5.5 plus of girth it really does feel alot bigger than the 5" EG i have.
 
lowered;445787 said:
just thought i would say i am still doing this routine.
My [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] sessions vary as i am still learning the best ways to use it.
Today my routine went like this
stretches [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] for 2 hours
300 jelqs
10 mins clamped with 5 [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] holds for 1 minute during the clamp period [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] 10 mins
100 jelqs
10 mins clamped with 5 [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] holds for 1 minute during the clamp period [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] 10 mins

My expanded girth usually is around 5.5" during clamping and after jelqing
With todays routine for some reason i ended up at 5.75" girth, now i feel very envious about all you guys out there with 5.5 plus of girth it really does feel alot bigger than the 5" EG i have.
Click to expand...

Don't be jealous, be inspired! Use the forum gainers as fuel for your own goals.
 
Thanks for the reply,
Yep i constantly search through the pic proof for inspiration and motivation, For me the mental side of Penis Enlargement is definitely the hardest, sometimes even though i can see i am making gains i am still skeptical bout the whole deal.
5 3/4" eg felt awesome in my hand and is something i want to have permanently, realistically though my goals are 7" nbpel x 5.5" eg. Once i hit those goals i will revise and see where i take Penis Enlargement from then on.
 
On a positive note, I am fairly sure I need to change to a longer bar set up on my [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words], thats a great feeling.
Stretching the device out as far as I can at the current set up and cannot stay on 1500.
 
Ok for anyone interested here is my update,
I have continued to be vigilant with my routine, I have only missed one or 2 days so thats a massive thing for me.
My length has definitely grown since 25/6/2011 where I was at 6" BPenis EnlargementL, although I haven't taken an accurate measurement I know it is now OVER 6.5" BPenis EnlargementL. Most of my length workout is basic stretching, couple hours [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] work a day, the last couple of weeks I have been doing lazy ass stretches whilst driving usually getting around 2-3 hours in a day.
Girth has also improved, today I measured my base girth just as I came out of the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] and it was at 6" and my shaft girth was at just over 5.5", During my girth workout i am constantly getting expansion to 5 3/4" plus sometimes FR is there sometimes it isn't, honestly for me i don't mind the FR.
My goal is to max out the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]X-40[/words] for girth ASAP I have started to hit the walls in some areas already and the base of the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]X-40[/words] is getting tight, not to bad for someone with a 5" EG.
Happy days my dick is turning into a cock!
 
lowered;446717 said:
Happy days my dick is turning into a cock!
Click to expand...


congratulations on the gains! I think the line above is hilarious, it should be in your signature:)
 
Another progress update,
Well here goes i just took a BPenis EnlargementL measurement and i have hit 178-180 , 180 is if i really jam the ruler in, to say i am excited is an understatement i am at 7" BPenis EnlargementL, as i said i started Penis Enlargement at 4.8" BPenis EnlargementL so i have gained over 2" length, of these length gains 1" has happened since the 25/6/2011 so this is a gain of 1" in around 6 weeks. I am putting my gains down to the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words], lazy ass stretches and the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words].
So yes very happy days my dick is almost a cock
 
lowered;448251 said:
Another progress update,
Well here goes i just took a BPenis EnlargementL measurement and i have hit 178-180 , 180 is if i really jam the ruler in, to say i am excited is an understatement i am at 7" BPenis EnlargementL, as i said i started Penis Enlargement at 4.8" BPenis EnlargementL so i have gained over 2" length, of these length gains 1" has happened since the 25/6/2011 so this is a gain of 1" in around 6 weeks. I am putting my gains down to the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words], lazy ass stretches and the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words].
So yes very happy days my dick is almost a cock
Click to expand...


You are a miracle man! Such incredible gains, guys need to know your routine....please let us know. Congratulations on making record gains! Going from below average to way above average must feel like a million dollars!
 
I started Penis Enlargement back in 2006 when i went from 4.8 BPenis EnlargementL (top measured) 5.3 BPenis EnlargementL (side) to 6.5" BPenis EnlargementL (side) then i stopped until recently and lost 1/2" and went back to 6" BPenis EnlargementL, this is when i found this site and joined started stretching again and ordered the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] and recently the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words], i think i also did some Penis Enlargement around this time last year for about 1 or 2 months.
My routine for the past few weeks has been to try to do something all the time. When driving I am LAS stretching if I am on the couch I am LAS stretching as soon as I feel like changing I will put the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] on for as long as I can handle it, When I take off the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] I will LAS stretch until I re attach the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] and the cycle continues.
For girth I am finding privacy a lot harder but I try to do 600 jelqs, 10 mins clamping with [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words] during this clamped time, then 10 mins in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words].
After the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] I will do the clamping with [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words] for around 5 mins, then [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] 10 mins.
To be honest I feel like I could be doing more work, Penis Enlargement has sort of consumed me it is all I think about. The funny thing is if i look down it still looks the same but looking at my progress pics it looks completely different.
One question, in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] i hit 170 witch is shorter than my BPenis EnlargementL and my BPFSL is 190 but i can only stretch to 180 in the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words]? Doesnt make sense to me any ideas?
 
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lowered;448327 said:
One question, in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] i hit 170 witch is shorter than my BPenis EnlargementL and my BPFSL is 190 but i can only stretch to 180 in the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words]? Doesnt make sense to me any ideas?
Click to expand...

The measurement in the tube will only be an estimation, trust the ruler!
 
Progress update,
Been kind of slack with my routine, i have still been doing hours of lazy ass stretching and some [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] stretching on top of that. Then i am still doing 20 mins in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] but no real girth work outs, definitely getting larger in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] if i did not hit 180 last night i was only just off ,i use to hit 170 by the end of my routine now hitting 170 from the start of the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] session, on top of that i am really starting to hit the walls and fill it up witch is great, hopefully when i get back into [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words] and jelqing the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] sessions will really pay off.
Another obstacle the end of next week i am heading overseas on a surf trip for a couple of weeks with a mate, this will limit Penis Enlargement time to only the shower and if i can some lazy stretches.
 
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I have been obsessed with the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words], i think it is making me Penis Enlargement lazy as in stretches, i really need to focus on a real routine again. Saying that my gains are still there and i might have even gained some girth not much maybe 1/8" or so.
So yeah time to get some better structure in my routine and really see how far i can take things.
Thanks for the interest.
 
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