Edging and kegels have worked wonders for me in restoring and maintaining erection quality.
Quite the opposite of the rumors you referenced.
From an older post:
(April '07, actually.)
FOOTBALLERS
Here's a post I wrote last July, sounds like we've both stumbled upon pretty much the same thing. I got FANTASTIC girth gains from this and the good ol' cock o' steel to boot, ya can't beat kegeling for penile health.
And my ol' lady goes, literally, nutso over not only the girth
but the control I've gained too.
Anyways, here's my version:
Once again, just when I thought I was some kind of creative genius when it came to NPenis Enlargement, I find that I've been beaten to the punch!
I do a variation of the ***...actually thought I invented the whole damn thing, and I was "perfecting" it before springing it upon my enraptured audience, too late!...but with mine it's a mostly "hands off" operation.
What I do is this; after a good warm-up and a typical jelq/ULI session I grab a kitchen chair and a half inflated football (American style) and get ready to pump. Me, not the ball.
Now, the footbal has to be rigid, but not too hard because; A) you need it to stay in place, and, B) you want to exercise yer cock, not mash it, and, C) you guessed it; you're gonna be sittin' on it.
I get my good ol' adult entertainment goin for some extra stimulation and I sit with the chair backwards. (For whatever reason, this helps pump blood to the area via tightening the abs, it lets you rock back farther and helps with balance.)
Anyways, I'm in the chair, on the football, watchin' adult entertainment and kegeling blood into my cock as hard as I can as I'm leaning back, then, when I don't think I can pump any more blood into my cock, I hold the kegel and then slowly rock forward. This forces blood into the entire length of my cock and produces some considerable pressure...that's why I go slow. I've only just started about a week ago or so, but the soreness I feel tells me I'm onto something.
There are lotsa variations you can do with this and one added extra is the workout it gives to the abs, the lower back and all those other pelvic muscles.
Ol' lady sure likes the results too.
What got me started on this is one day I was thinkin' about the girth gains I've been making recently. And I realized that most, if not all, of my gains were all in the external penis. Well, what the hell was I gonna do to keep my cock from looking like a gawdamm popsicle? (Y'know; little stick, big dick.) And this is what I came up with.
Hey, if anybody tries this, lemme know how well it works for ya. Good luck.