Penis enlargement is not for lazy or weak minded, it is for the man that is motivated and ready to make miracles happen. Consistency and dedication are extremely important as there is work to be done. Understanding the fundamentals of Penis Enlargement are the first step to making gains.
The penis is pretty much the same across the board, some are bigger than others and some are smaller but all and all it is a penis and will react similarly to exercise from man to man. With girth it is all about expansion and having the expansion be consistent, workout to workout. My goal when doing girth work is to be thicker after the session than I was before. I want to do this everyday as the longer I am expanded and the more often this happens the faster I get to my permanent goals of thickness. Gaining girth is dependent on the expansion and it should be every mans goal to see expansion with every session.
Keeping expansion happening can be very easy when using the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] as I am pretty much guaranteed to be larger after my session even if I just pump. In my girth work I depend on the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] to get my expansion up and I use the [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]Slow Squash Jelq[/words] to keep the expansion happening and to disperse any fluid build-up. I want my sessions to end with a thicker penis tissue wise, not fluid retention. Supersets, including [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] with [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] pumping work best. I have found, reading other users routines and progress, that 5 minute sessions work best. I go 5 minutes in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] and follow this with 5 minutes of Slow Squash Jelqs, I will repeat this 3-4 times. At the end of the session it is evident that I have accomplished my goal of expansion and this is just what I want.
After I have finished my girth work I will get my [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] Hardcore stretches in. I find this is the best time as the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] is out and my penis is primed for the intensity. I find this to be a most important part of training for length as there is much internal penis and accessing this penis means quick length gains. If you have not tried my [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] Hardcore Stretches you should, it will bring a whole new perspective to the way you gain.
Men gain length from 3 sources, shaft or ligament stretching, tunica stretching and Expressive Stretching (accessing internal penis). The later is something many have never tried. If you lay back on the bed and feel how much penis length is inside you you will understand the potentials of Expressive Stretching. For some it can make the difference of gaining inches.
Now, I always do length work before girth work as after I have expanded it becomes difficult to stretch. I pretty much follow the 12 Week workout full time. My stretching sessions usually start with the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words] [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Extender[/words] with manual stretching at every time I need to take off the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] and get back good circulation. This ensures that I am stretching for most of the day and I find this to be very important to making length gains. Sitting at home stretching all day is just not an option for me so having a [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] has made this possible and fruitful. My schedule will usually go for about an hour in the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words] followed by 5 minutes of various stretches and then I will strap in for another set. It seems like a lot but it really is not. I just need the excuse to use the can every hour but people get used to this. I love the idea of stretching for 8-10 hours everyday...I know it is the fastest way to gains.
When I find myself at a plateau in gaining length I always pull out my [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words] and let that break the plateau. Nothing is intense as the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words] and when I get in some chambered rolls and twists I can feel the issue breaking down and I know I am getting through the plateau. It is vital to push myself when I plateau or I will remain stagnant. This does not just apply to length, it also applies to girth.
When the body becomes used to any exercise eventually it will respond less and less to it making pushing the levels a must. Supersets are the best way to keep gains coming as the coupling exercise can be drawn from a huge selection of stretches and jelqs. When I do my [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words] workouts I will always push myself harder when I do the supersets. If the stretches I am using do not feel enough I will make them stronger or change them up. For instance, Somedays I may superset the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] with DLD Blasters and sometimes I may use Footlongs, it all depends on the day and how I am feeling. I am always trying to get more and more out of each workout. With girth work it is the same, my goal is to always see expansion. If I am not seeing the expansion I will push the supersets even further by adding time, intensity or other complimentary exercise.
In Penis Enlargement you can never stand still, you always need to be pushing the levels, you always need to be prepared to step up the sessions. The moment you stand still gains will stop. Using the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] and [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words] will keep you motivated and allow Penis Enlargement to be fun and exciting. Keeping things fresh keep men in the game and the longer you are in the game the longer you will be
Set your goals and make them happen!
The penis is pretty much the same across the board, some are bigger than others and some are smaller but all and all it is a penis and will react similarly to exercise from man to man. With girth it is all about expansion and having the expansion be consistent, workout to workout. My goal when doing girth work is to be thicker after the session than I was before. I want to do this everyday as the longer I am expanded and the more often this happens the faster I get to my permanent goals of thickness. Gaining girth is dependent on the expansion and it should be every mans goal to see expansion with every session.
Keeping expansion happening can be very easy when using the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] as I am pretty much guaranteed to be larger after my session even if I just pump. In my girth work I depend on the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] to get my expansion up and I use the [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]Slow Squash Jelq[/words] to keep the expansion happening and to disperse any fluid build-up. I want my sessions to end with a thicker penis tissue wise, not fluid retention. Supersets, including [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] with [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] pumping work best. I have found, reading other users routines and progress, that 5 minute sessions work best. I go 5 minutes in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] and follow this with 5 minutes of Slow Squash Jelqs, I will repeat this 3-4 times. At the end of the session it is evident that I have accomplished my goal of expansion and this is just what I want.
After I have finished my girth work I will get my [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] Hardcore stretches in. I find this is the best time as the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] is out and my penis is primed for the intensity. I find this to be a most important part of training for length as there is much internal penis and accessing this penis means quick length gains. If you have not tried my [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] Hardcore Stretches you should, it will bring a whole new perspective to the way you gain.
Men gain length from 3 sources, shaft or ligament stretching, tunica stretching and Expressive Stretching (accessing internal penis). The later is something many have never tried. If you lay back on the bed and feel how much penis length is inside you you will understand the potentials of Expressive Stretching. For some it can make the difference of gaining inches.
Now, I always do length work before girth work as after I have expanded it becomes difficult to stretch. I pretty much follow the 12 Week workout full time. My stretching sessions usually start with the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words] [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Extender[/words] with manual stretching at every time I need to take off the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] and get back good circulation. This ensures that I am stretching for most of the day and I find this to be very important to making length gains. Sitting at home stretching all day is just not an option for me so having a [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] has made this possible and fruitful. My schedule will usually go for about an hour in the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words] followed by 5 minutes of various stretches and then I will strap in for another set. It seems like a lot but it really is not. I just need the excuse to use the can every hour but people get used to this. I love the idea of stretching for 8-10 hours everyday...I know it is the fastest way to gains.
When I find myself at a plateau in gaining length I always pull out my [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words] and let that break the plateau. Nothing is intense as the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words] and when I get in some chambered rolls and twists I can feel the issue breaking down and I know I am getting through the plateau. It is vital to push myself when I plateau or I will remain stagnant. This does not just apply to length, it also applies to girth.
When the body becomes used to any exercise eventually it will respond less and less to it making pushing the levels a must. Supersets are the best way to keep gains coming as the coupling exercise can be drawn from a huge selection of stretches and jelqs. When I do my [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words] workouts I will always push myself harder when I do the supersets. If the stretches I am using do not feel enough I will make them stronger or change them up. For instance, Somedays I may superset the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] with DLD Blasters and sometimes I may use Footlongs, it all depends on the day and how I am feeling. I am always trying to get more and more out of each workout. With girth work it is the same, my goal is to always see expansion. If I am not seeing the expansion I will push the supersets even further by adding time, intensity or other complimentary exercise.
In Penis Enlargement you can never stand still, you always need to be pushing the levels, you always need to be prepared to step up the sessions. The moment you stand still gains will stop. Using the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] and [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words] will keep you motivated and allow Penis Enlargement to be fun and exciting. Keeping things fresh keep men in the game and the longer you are in the game the longer you will be
Set your goals and make them happen!