before I started this I was just a little over 61/2 inches non pressed. Now I just measured and non pressed im just making 7" and 7 and a quarter pressed!!
sed266;352054 said:Didn't AdmiralLongDong say he gained 1.5" in a year doing this stretch before he knew about pe? He said he gripped at the base and pulled downward. I'll give these a shot when I take a shower as a second stretch exercise. How many should be done?