Starting up a new log, as I've taken so much time off from the last one and have slightly different goals from when I first started.. A new log will give me a fresh start and hopefully help keep me dedicated.

Background Info:
Started Penis Enlargement'ing inconsistently with the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] about a year ago.. Started off well below average in size (5" NBPEL and about 4 3/16" MSEG), and didn't make much gains with the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words]. I then got serious and I followed DLD's [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] routine 5-6 days a week for 3 months, and gained an inch in length and a half inch in girth, which put me at (6" x 4 11/16").

I then got an injury, and had to quit Penis Enlargement for a few months. After it healed, though, I had a hard time getting the dedication to Penis Enlargement again on a regular basis. That's why I'm here, making a new log with some already new-found dedication. I've lost .5" in length and about .25" in girth, which is half of what I gained.. I think I lost so much because I gained so much so fast and had yet to "cement" those gains.

Now:
My goal is mainly girth, as that's what matters the most in sex IMO, but will try to fit length into my busy schedule when I can. I think length is more for looks, and certain sex positions benefit from it. And the "deep spot", but I doubt I'll ever be the 8-9 inches required to reach that in most women. So I will be shooting for 5 days of solid girth work followed by 2 days of rest. Length will be attacked when time allows.

I will post updates regularly on routine/progress/findings, and hopefully the injury doesn't come back!
 
Last edited:
Here's my routine for the past 3 days:

02/20/14:
8min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] (slow squash jelq)
5min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] (Bathmate) w/ CR (cockring)
2min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]
5min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] w/ CR
3min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] w/ CR
CR 1-2 hrs

02/21/14:
8min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]
5min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] w/ CR
2min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]
CR 1-2 hrs

02/22/14:
2min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]
5min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] w/ CR
5min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]
5min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] w/ CR
5min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]
5min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] w/ CR
3min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]
CR 1 hr
 
02/23/14:
Off day here. While I would like to do 5 days without rest, right now, I don't have the conditioning to do so.

02/24/14:
10 minutes [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]
cockring 30 minutes

02/25/14:
8min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]
5min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] w/ cockring
2min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]
5min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] w/ cockring
3min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]
cockring 1 hr

02/26/14:
2min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
5min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] w/ cr
5min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
5min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] w/ cr
5min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
5min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] w/ cr
3min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words] w/ cr
cockring 1 hour

02/27/14:
Length work (~20 minutes of basic stretches and some DLD Blasters)
Xsleeve for a few hours

02/28/14, 03/01/14:
Arnold Classic Expo, not at home or have privacy for Penis Enlargement.

03/02/14:
Length work (15 minutes basic stretches and DLD Blasters)
Xsleeve few hours
Wanted to get in girth work, but homework took me a look longer than planned.

03/03/14:
2min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
5min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] w/ cr
5min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
5min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] w/ cr
5min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
5min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] w/ cr
3min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words] w/ cr
cockring 1 hr
(May get in some length work later).
 
troyboy123;578341 said:
nice dude keep up good work , I too been off due to health getting back into this week hopefully

Thanks man. I plan on being as consistent as possible. Hope you get healed up. Sucks when you can't get any work in.
 
AndroidR;578346 said:
Thanks man. I plan on being as consistent as possible. Hope you get healed up. Sucks when you can't get any work in.

yeah sucks big time , after getting my first solid week in of exercises with the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] since i have gotten one , i am amazed , .5cm girth gain from just a solid 8 days , i thought it may of been water retention but when i squeezed it a little when hard i can feel its rock hard like blood vessels thing if that makes sense i'm shocked :P probably not permanant but still wow . slight split again on my frenulum but as its not hurting when i use the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] i think why not carry on just means it will heal bigger XD . ive stopped stretching too as dont want to out grow the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] in length as the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x40[/words] is big . coming to just under 8" /20 cm in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] but only 14.5 cm girth mid shaft so gonna cut down on the length but hope all things going well with your routine .


of too do another workout !! woop , i feel pumped XD i will be literally soon
 
03/03/14
did get in about 15 minutes of length work on top of girth work posted previously.

03/04/14 & 03/05/14
off days

03/06/14
15 min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
cockring

03/07/14
15min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
cockring

03/08/14
10min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
5min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] w/ cr
2min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
5min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] w/ cr
3min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words] w/ cr
cockring

03/09/14 & 03/10/14
off days

03/11/14
10min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
cockring

Notes: Tons of homework is making it hard to get in the work I need to. Hopefully it'll ease up some soon.
 
troyboy123;578692 said:
yeah sucks big time , after getting my first solid week in of exercises with the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] since i have gotten one , i am amazed , .5cm girth gain from just a solid 8 days , i thought it may of been water retention but when i squeezed it a little when hard i can feel its rock hard like blood vessels thing if that makes sense i'm shocked :P probably not permanant but still wow . slight split again on my frenulum but as its not hurting when i use the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] i think why not carry on just means it will heal bigger XD . ive stopped stretching too as dont want to out grow the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] in length as the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x40[/words] is big . coming to just under 8" /20 cm in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] but only 14.5 cm girth mid shaft so gonna cut down on the length but hope all things going well with your routine .


of too do another workout !! woop , i feel pumped XD i will be literally soon

Nice gains so far man. I love the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]. Gave me crazy gains at first as well. I'm not sure if your frenulum issue is cause for concern or not. I would consider putting up a thread and asking if you haven't already.
 
well it fixes itself i think its something i doing in my sleep with my pillows ( humping them or somthing) as its not splitting after my [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] use , so i may start wearing boxers to bed to see if it helps !! . an keep up the good work mate !!!
 
You've made some great gains when you put some consistency and dedication to PE, I wish you the same gains and more this go around.

I see you attended 'the Arnold'? Ive always wanted to go but it's always hosted at a horrible time of the year for me. Ive been to the Olympia and loved it. I used to compete in the npc for a period of time.
 
troyboy123;578822 said:
well it fixes itself i think its something i doing in my sleep with my pillows ( humping them or somthing) as its not splitting after my [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] use , so i may start wearing boxers to bed to see if it helps !! . an keep up the good work mate !!!

Thanks, I definitely am going to stay as consistent as possible. Good luck!

88man;578824 said:
You've made some great gains when you put some consistency and dedication to PE, I wish you the same gains and more this go around.

I see you attended 'the Arnold'? Ive always wanted to go but it's always hosted at a horrible time of the year for me. Ive been to the Olympia and loved it. I used to compete in the npc for a period of time.

Cool man. I've got a buddy that competes in the npc. But yeah, I didn't go to the actual show, just the exhibit. But a lot of the big name guys showed up there. I saw Jay Cutler, Ronnie Coleman, Kai Greene, and of course Arnold all up close. Pretty cool experience, and it was only like 12 bucks for a day. Gorgeous women everywhere as well. I'd definitely check it out when you have the opportunity.
 
03/12/14
2 min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
5.5 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] w/ cr
5min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
5min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] w/ cr
5min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
5min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] w/ cr
3min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
cockring

03/13/14
Same as 03/12/14

03/14/14
Rest day
 
03/15/14
6min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
cockring

03/16/14
10min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
cockring

03/17/14
2min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
5min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] w/ cr
5min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
5min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] w/ cr
5min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
5min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] w/ cr
3min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words] w/ cr
cockring
 
03/18/14
8min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
5min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] w/ cr
2min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
5min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] w/ cr
3min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
cockring

03/19/18
10min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]
cockring

Notes: Will be measuring MSEG on the 23rd
 
03/20/14
Off day for girth,
5min basic stretches
10min mandingo stretches

03/21/14
5min basic stretches
10min mandingo stretches
8min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]

Notes:
Going to be with family over the next 3-4 days. PE will be limited.

Decided to start stretches every day and go for length with my girth after reading MikeShlort's thread on PE and the ability to gain length after girth. Makes sense that it would be harder after gaining girth, so I'm going to try and gain length at the same time.

I will be doing the 5min basics and 10min mandingos for 2 weeks and measure again after measuring today with excellent EQ. Want to see how effect these are.
 
Last edited:
AndroidR;579176 said:
03/20/14
Off day for girth,
5min basic stretches
10min mandingo stretches

03/21/14
5min basic stretches
10min mandingo stretches
8min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]

Notes:
Going to be with family over the next 3-4 days. PE will be limited.

Decided to start stretches every day and go for length with my girth after reading MikeSchlort's thread on PE and the ability to gain length after girth. Makes sense that it would be harder after gaining girth, so I'm going to try and gain length at the same time.

I will be doing the 5min basics and 10min mandingos for 2 weeks and measure again after measuring today with excellent EQ. Want to see how effect these are.


wheres this thread mate would like to read it :) , it's harder to gain length after doing girth ?
 
http://www.mattersofsize.com/forum/showthread.php?66865-IMPORTANT-Everyone-Should-Read-This!!

I'm not going to change my routine and stop doing girth because of these ideas, but I do generally believe that a larger girth and toughened ligs created from pumping will make it harder to gain length in the future. Logically, this does make sense to me.

So, I am going to try and add another 1.5" in total, as I am right around 5.5" nbp right now. I gained an inch in three months when I was doing the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] routine to put me at 6" nbp, before losing a half inch from my injury. So, I think that I can get that .5" back relatively quickly and then "use up" all my ligament gains. I'm not sure how far that will get me, but my tendons heal extremely slowly as I am constantly getting tendonitis, so I am hoping this actually works in my favor for PE- to prevent my ligaments from healing and becoming stronger and I can get a lot of length out of lig work.
 
03/22/14- Off day
03/23/14- Off day

03/24/14-
5min basic stretches
15min mandingo stretches

8min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
5min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] w/ cr
3min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words] w/ cr
5min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] w/ cr
3min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words] w/ cr
cockring 1.5 hrs

Notes:
Forgot to measure, so I will tonight (03/25/14).

Had a great session 03/24/14, by far the best girth session since I started back up. Measured 5 3/16" mid-shaft girth directly after workout, and was able to stay 100% erect throughout pretty much the entire session.

While it's just temporary, I love seeing that temporary girth jump up from pumping and slow squash jelqs. A month ago, I would be having sex with a girth considered well below average, and last night I fucked my girl with nearly an entire extra inch of girth than I would have had just one month ago. The [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] is worth every penny IMO. I would be happy to cement 5.25" mid-shaft one day. I may not ever get to that 8x6 because gains get harder and harder as you go and I started so small, but I think 5.25 mid shaft is certainly respectable and obtainable. And, with the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words], I could bump that to 6" temporarily with about 45-60 minutes of girth work.
 
Last edited:
View attachment 28489
View attachment 28490

Happy to have gained back what I lost already in just the first month. Started at 4 1/2" and now I'm back at 4 11/16".

Note that my tape is cut off just before 2", so I measure starting with 2 inches, and I separate the tape to make that obvious, which adds 1/16" to the actual reading. So you have to subtract 1/16" from what you see.

Also, the ruler showed an extra 1/16" in length from when I first started doing the basic stretches/mandingos a few days ago, but that could just be EQ. Here it is anyway.

View attachment 28491
View attachment 28492

I will continue to post proof after each month or after considerable gains have been made for anyone skeptical.
 
nice dude :) , also after reading that thread i confused about my own routine i dont know where to carry on doing 5x5x3 or not , so yesterday i cut back alot , what u think i should do
 
I would do length and girth together unless you're looking to gain a bunch of length. If you have a length goal that's really far away from your current length, then maybe you should stop pumping until you're closer to that goal. But if you're shooting for 2" or less, I would say keep doing what you're doing.
 
03/26/14
5min basic stretches
10min mandingo stretches
8min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]

03/27/14
10min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
5min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] w/ cr
2min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words] w/ cr
5min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] w/ cr
3min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words] w/ cr
cockring

Notes: Saw 5 3/16" mid-shaft girth again today directly after workout
 
AndroidR;579302 said:
I would do length and girth together unless you're looking to gain a bunch of length. If you have a length goal that's really far away from your current length, then maybe you should stop pumping until you're closer to that goal. But if you're shooting for 2" or less, I would say keep doing what you're doing.

thanks for the advice an yeah my length goal is lik 2 inch nbp but inch an half bpl i want , also i was just concerned as my girth is 12 cm at thinnest an 14 at thickest so didnt wanna max out the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x40[/words] in length before i got the girth gains i want
 
Yeah, I would just stick with what you're doing so long as you are making gains.

03/28/14
03/29/14
Off days

03/30/14
5min basic stretches
10min Mandingos

3min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
5min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
5min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
5min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
5min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
3min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
cockring
 
03/31/14
5min basic stretches
10min mandingos

10min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
5min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
2min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
5min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
3min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
cockring

04/01/14
10min mandingos
off day for girth
 
04/02/14

5min basic stretches
10min mandingos

2min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
5min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
5min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
5min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
5min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
5min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
3min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
cockring

04/03/14
5min basic stretches
10min mandingos

12min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
cockring

04/04/12
04/05/14
05/06/14
Off days, with family and ton of homework

04/07/14
10min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
5min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
2min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
5min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
3min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
cockring

04/08/14
5min basic stretches
10min mandingos

12min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]

notes: wanted to do a [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] routine 04/08, but had blood spots from previous session
 
04/09/14
Can't recall what I did this day


04/10/14
04/11/14
04/12/14
04/13/14
These were all off days unfortunately, had an extended national guard weekend

04/14/14
5min basics
10min mandingos

2min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
5min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
5min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
5min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
5min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
5min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
3min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
cockring

04/15/14
5min basics
15min mandingos

Have had a lot of no pe days the past 2-3 weeks. hope to get back on track. Will have a lot more time during the summer hopefully.
 
04/16/14
5min basics
10min mandingos

10min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
5min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
5min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
5min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
5min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
5min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
3min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
cockring

04/17/14
5min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]

04/18/14
5min basics
10min mandingos

6min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
10min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
3min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
cockring

Notes: Going to try and do one day on with [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words], and one day off. But on the off day, I would like to get some kind of girth work in, just not with the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]. Reason being, blood spots usually arent quite healed by the next day. This will keep me from getting the same injury I previously got hopefully.
 
04/19/14
off day, with family

04/20/14
5min basics
10min mandingos

5min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]

04/21/14
5min basics
10min mandingos

5min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
10min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
3min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
cockring

Notes: Will measure and post a pic of length soon. I've been inconsistent with girth, so I'm going to wait off to do any measuring/pics.
 
04/22/14
5min basics
10min mandingos

10min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
cockring

04/23/14
5min basics
10min mandingos

5min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]

04/24/14
5min basics
10min mandingos

5min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]

04/25/14
10min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
5min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
2min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
5min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
3min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
cockring

04/26/14
5min basics
10min mandingos

10min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
cockring

Notes:

Probably going to add in 5 minutes of BTC stretches soon to my routine. I think I still have some lig gains that will be gained faster by adding these in.
 
Last edited:
04/27/14
5min basics
10min mandingos

10min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
5min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
2min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
5min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
3min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]

04/28/14
5min basics
10min mandingos

10min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]

04/29/14
off day
 
doublelongdaddy;580774 said:
When is the next measurement?

I have made them, just haven't posted them! School is kicking my ass right now, so I'm limited on time to PE and be on the forum. Only have a couple more weeks though. Still making some decent gains; I've gained back all of my lost length and gained back my girth plus some. I'll try and post the pics tomorrow.
 
Last edited:
Also DLD, If my ligs come out above the exit point of the rest of my penis, does this mean I still have tight ligs?
 
Last edited:
AndroidR;580967 said:
Also DLD, If my ligs come out above the exit point of the rest of my penis, does this mean I still have tight ligs?

Yes, this means you have shorter ligaments, that is a good thing as this means you have room to gain ligament wise and after that internal gains can be made.
 
AndroidR;580967 said:
Also DLD, If my ligs come out above the exit point of the rest of my penis, does this mean I still have tight ligs?

Yes, this means you have shorter ligaments, that is a good thing as this means you have room to gain ligament wise and after that internal gains can be made.
 
Measurements as of 05/01:

NBPEL as of 03/20: 5.5"
NBPEL as of 05/01: 5.75"

Proof:
View attachment 28554
(Go to end of first page for 03/20 pic)


MSEG as of 03/25: 4 11/16"
MSEG as of 05/01: 4 12/16" (4 3/4")

Proof:
View attachment 28555
(Go to end of first page for 03/25 pic)

Notes:

Sorry the metal ruler is tough to read. If you look closely you can see the hash marks and the numbers. It's straight on 5.75".

This is pretty much what I expected, as I have been pretty consistent with length, but not as much with girth. Will be this upcoming month as school finishes up.

Goal for this time next month will be another 1/4" gain in NBPEL, and a 1/8" gain in MSEG, putting me at 6" x 4 7/8". Then 2 month goal will be 6.25" x 5".
 
04/30
5min basics
10min mandingos

10min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]

05/01
5min basics
10min mandingos

8min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
5min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
2min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
5min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
3min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]

05/02
5min basics
10min mandingos

10min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]

05/03:
Basically an off day, but:
5min BTC left, right
2min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]

05/04:
5min basics
10min mandingos

2min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
8min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
3min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
 
05/05/14
5min basics
5min btc
5min DLD Blasters
5min mandingos

10 min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]

05/06/14
5min basics
5min btc
5min DLD Blasters
5min mandingos

8min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
10min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
3min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]

05/07/14
no length work

10min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
5min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
2min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
5min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
3min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
 
05/08/14
5min basics
5min btc
5min dld blasters
5min mandingos

10min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]

05/09/14
off day

05/10/14
5min basics
5min btc
5min dld blasters
5min mandingos

10min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
5min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
2min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
5min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
3min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]

05/11/14
05/12/14
Off days unfortunately. Was with family all weekend and any free time was spent studying for finals.

05/13/14
5min basics
5min btc
5min dld blasters
5min mandingos

3min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
12min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
4min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]

notes: I have decided to add in Redz Frendo's once I reach 5" mseg. I think this will help me get to 5.25" mseg quickly.
 
AndroidR;581528 said:
I have decided to add in Redz Frendo's once I reach 5" mseg. I think this will help me get to 5.25" mseg quickly.

Good choice for a great exercise.
 
05/14
05/15
off days

05/16
5min basics
5min btc
5min dld blasters
5min mandingos

10min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
10min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
3min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]

05/17/14
5min basics
5min btc
5min dld blasters
5min mandingos

2min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
5min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
5min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
5min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
5min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
5min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
3min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]

Notes: 5 5/16" mseg post girth workout for 05/17
 
5/16 looks like a slam dunk! Great workout.
 
05/18-05/22
honestly cant remember

05/23
5min basics
5min btc
5min dld blasters
5min mandingos

10min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
10min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
5min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]

05/24
10min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
10min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
3min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]

05/25-05/28
with family. Couldn't go any PE.

05/29
Big girth session.
5min clamping with tight adjustable cock ring
10min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]/toilet squeezes
5min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
2min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
6min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
3min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]

5 3/8" mseg directly post workout.
 
AndroidR;581311 said:
Thanks DLD. Happy to have you back offering encouragement and advice to me and everyone.

Glad to be back, thanks!
 
Was gone for national guard training, and then came back and got the stomach flu. So it's been a solid 3 and a half weeks since I was able to PE unfortunately. I'm sure I've lost some size, so I'm going to get back into it tomorrow and I will measure again in a month or so.
 
After taking almost a month off and some inconsistent training, I measured last night.
NBPEL: 5 7/8"
MSEG: 4 3/4"

I really can't complain, as this is pretty close to where I was before and I took so much time off and have been inconsistent. I don't feel like I need to take pictures as proof because this is right around where I was before other than a slight increase in length.

So, it's time to become consistent. 6x4.75 is simply not acceptable. It's time for some gains.

Here's my routine that I'm going for. Routine will be done 5-6 days a week.

Length
5 minute warmup
5 minutes basic stretches
5 minutes BTC stretches
5 minutes DLD Blasters
5 minutes Mandingo stretches
5 minutes [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words]

Girth
2 minutes [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]
5 minutes [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] w/ cockring
5 minutes [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] w/ cockring
5 minutes [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] w/ cockring
5 minutes [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] w/ cockring
5 minutes [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] w/ cockring
3 minutes [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] w/ cockring
tight cockring for a couple hours afterwards

Note: I did this girth routine last night and had some pretty nice expansion. Right around 1/2" and took about 45 minutes
 
AndroidR;593784 said:
After taking almost a month off and some inconsistent training, I measured last night.
NBPEL: 5 7/8"
MSEG: 4 3/4"

I really can't complain, as this is pretty close to where I was before and I took so much time off and have been inconsistent. I don't feel like I need to take pictures as proof because this is right around where I was before other than a slight increase in length.

So, it's time to become consistent. 6x4.75 is simply not acceptable. It's time for some gains.

Here's my routine that I'm going for. Routine will be done 5-6 days a week.

Length
5 minute warmup
5 minutes basic stretches
5 minutes BTC stretches
5 minutes DLD Blasters
5 minutes Mandingo stretches
5 minutes [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words]

Girth
2 minutes [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]
5 minutes [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] w/ cockring
5 minutes [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] w/ cockring
5 minutes [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] w/ cockring
5 minutes [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] w/ cockring
5 minutes [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] w/ cockring
3 minutes [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] w/ cockring
tight cockring for a couple hours afterwards

Note: I did this girth routine last night and had some pretty nice expansion. Right around 1/2" and took about 45 minutes

Great to hear that nothing was lost, this means it is permanent. The new routine looks very smart and productive. I am glad you are pushing yourself and using the information found on the Brotherhood to accelerate your gains.
 
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