Full Routine

Wake up Warm up
SRT all directions stretches 3 SETS of 40 secs each - cranks 15 one direction 15 the other.
DLD blasters x10.Kegel 15s, RK 40s.
Erect stretches 6 mins
Bundled stretches x6. Kegel 15s, RK 40s.
UJW 6+ HOURS. take off every hour. BTC 2 SETS OF 30s; Every 2 hours btc 1 set and 3 blundled stretches of 15 secs.



GirthRoutine
Warm up
SRT all directions stretches 3 SETS of 40 secs each - cranks 15 one direction 15 the other.
Bundled Stretches 8x Kegel 15s, RK 40s

[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words] 6mins
[words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] 6MINS
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words] 7MINS
[words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] 6MINS

100 jelqs UP (I'll go 150, 50 left,right,center)
[words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] 6 MINS
100 jelqs DOWN (I'll go 150, 50 left,right,center)

5mins base/lower shaft jelqs.
Expressive stretching all directions. 1 minute each X2
Warm down
testicle massage
C-ring
Sleep


Some details
This may vary,Every 3 days Instead of jelqs I do 4 sets of [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words] and [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words].
Also I've been applying constricted boa's and my C ring to all my girth routine.
I pump with cold water.
Current Stats:
NBPEL: 5.7 "
MSEG: 6"
 
Last edited:
Awesome routine. Very good girth session. If you want you can also edge, just don't edge frequently or you'll fatigue your dick too much.
 
Boss, I am very happy you have committed yourself to this progress thread. This is one of the best ways to keep active and to keep growing. I am subscribed and I will watch over you daily.
 
eugine8plz;716551 said:
I really like the girth session!! Keep killin it bro, and great starting stats by the way! 6.3" girth I wish I had that! :)
My bad bro I just posted my last measures, that's my short term goal.
And thanks glad you liked it, I love girth sesh!
doublelongdaddy;716568 said:
Boss, I am very happy you have committed yourself to this progress thread. This is one of the best ways to keep active and to keep growing. I am subscribed and I will watch over you daily.

Thanks D appreciate it, Yep Im all in!
 
Last edited:
I finished my girth sesh 30 mins ago.
Today I got home pretty late but I didn't wanna skip my girth.

I won't post my routine since i did everything as i wrote it 2 days ago.

I do wanna comment that I'm very excited, It's been 3 days that i've been hitting I personal record on my [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words].
Im going a little over 19cm's . And my perfect spot when I do my first pump went from 17 to 18 :)
 
the boss!;716678 said:
I finished my girth sesh 30 mins ago.
Today I got home pretty late but I didn't wanna skip my girth.

I won't post my routine since i did everything as i wrote it 2 days ago.

I do wanna comment that I'm very excited, It's been 3 days that i've been hitting I personal record on my [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words].
Im going a little over 19cm's . And my perfect spot when I do my first pump went from 17 to 18 :)

That sounds super awesome. New hit markers = progression
 
the boss!;716678 said:
I finished my girth sesh 30 mins ago.
Today I got home pretty late but I didn't wanna skip my girth.

I won't post my routine since i did everything as i wrote it 2 days ago.

I do wanna comment that I'm very excited, It's been 3 days that i've been hitting I personal record on my [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words].
Im going a little over 19cm's . And my perfect spot when I do my first pump went from 17 to 18 :)

There's no better feeling than surpassing a previous water-mark! You almost have to double/triple check cuz your brain won't accept it at first. Congrats!!
 
Big Schwanz Acht;716691 said:
There's no better feeling than surpassing a previous water-mark! You almost have to double/triple check cuz your brain won't accept it at first. Congrats!!

yep i have the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x40[/words] n noticing the tip of the penis reaching the little claws mark feels fine:)
 
kyomoto;716689 said:
That sounds super awesome. New hit markers = progression
Yes! dude I feel great!
Big Schwanz Acht;716691 said:
There's no better feeling than surpassing a previous water-mark! You almost have to double/triple check cuz your brain won't accept it at first. Congrats!!
Yesss indeed! love the feeling!
I wasn't expecting that at all!
 
LONGERDICK7+;716713 said:
yep i have the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x40[/words] n noticing the tip of the penis reaching the little claws mark feels fine:)

Fucking great! congrats! keep it going!
 
Well yesterday's length routine and my stretches before girth I focused on lower shaft,since I haven't really focused on that,upper it's pretty stretchy not max out tho.
It feels awesome, I'll keep stretching upper every sesh but focusing on lower shaft! I want it hanging as much as possible before wrapping it!

I'm about to hit my length sesh right now!
 
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This week's routine


Wake up Warm up
[words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] all directions stretches 3 SETS of 40 secs each - cranks 15 one direction 15 the other.

Expressive Stretches 3 sets. 1 mins every direction.
Bundled Stretches x6. Kegel 15s, RK 40s.----ALTERNATED---- DLD blasters x5.Kegel 15s, RK 40s.
Erect Stretches 6 mins
[words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]UJW[/words] 6+ HOURS. take off every hour. BTC 2 SETS OF 30s; Every 2 hours btc 1 set and 3 blundled stretches of 15 secs.





GirthRoutine
Warm up
SRT all directions stretches 3 SETS of 40 secs each - cranks 15 one direction 15 the other.
Bundled Stretches 6x Kegel 15s, RK 40s

[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words] 6mins
[words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] 6MINS (constricted)
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words] 7MINS
[words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] 6MINS (constricted)

150 jelqs UP ( 50 left,right,center)
[words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] 6 MINS (constricted)
150 jelqs DOWN (50 left,right,center)

5mins base/lower shaft jelqs.
Expressive stretching all directions. 1 minute each X2
Edging (constricted)
Warm down
testicle massage
C-ring
Sleep


Some details
This may vary,Every 3 days Instead of jelqs I do 4 sets of [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words] and [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words].
Also I've been applying constricted boa's and my C ring to all my girth routine.
I pump with cold water.

Current Stats:
NBPEL: 5.7 "
MSEG: 6"
 
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Excellent work my Brother! February 4th is the measuring date?
 
the boss!;716875 said:
That was the original plan but I gotta measure for "keep up with rocky" comp

Yeah and thats on the 10th of december, remember folks, we're all putting measurements that day!
 
What's the c-ring and where do I get it? I'm just getting back into this [words=http://www.mattersofsize.com/join-now.html]MOS[/words] program and already have the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]length master[/words], a BIB hanger, and just need a [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]size genetics[/words] and/or [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]phallosan[/words] [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]forte[/words] maybe. I use [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]ace[/words] wrap the most and just picked up a few cock rings. I want to do the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] 2 x a day if possible but do girth work only once since I'm focused on length right now. Any other suggestions? And DLD I sent you a private message don't know if you got it yet but when you get a chance could you check to see if I sent it to the correct inbox.
 
kyomoto;716903 said:
Yeah and thats on the 10th of december, remember folks, we're all putting measurements that day!

Looking forward to this.
 
twist3d7;716919 said:
What's the c-ring and where do I get it? I'm just getting back into this [words=http://www.mattersofsize.com/join-now.html]MOS[/words] program and already have the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]length master[/words], a BIB hanger, and just need a [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]size genetics[/words] and/or [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]phallosan[/words] [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]forte[/words] maybe. I use [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]ace[/words] wrap the most and just picked up a few cock rings. I want to do the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] 2 x a day if possible but do girth work only once since I'm focused on length right now. Any other suggestions? And DLD I sent you a private message don't know if you got it yet but when you get a chance could you check to see if I sent it to the correct inbox.


Congrats welcome back haha!
Great set up man! you got some great tools let's get some gains bro ;)

It's cool x2 a day newbie perfect! but i will say do some girth a day it will also help with lenght, plus girth it's actually more quantity in mass proportion gain!
 
Whats up brothers

I've been a little disconnected from the hood since I had a visits staying at my house.
Hope y'all had good times with your families loved ones , Happy new years! haha let's get some gains.


I've been focusing lately a lot on length, idk but I feel huge. I attribute this to extreme [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]UJW[/words],been stretching while wrapped, I feel it really helps me.(I will upload the "how to")
Can't wait for february 4th to measure.
Bpl increased for sure,but well see if i have some useable real gains.


Also I'm back hitting the gym, getting bigger everywhere haha, but most importantly This year I want ZERO FAT PAD.
So I say in 3 months it's gone. That would get me another 2 inches.
 
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Welcome back Boss! Glad you have remained active and hope you see some great gains upon measurement day. Also happy you are getting in shape, this has been my focus for the last year too and I am looking so much better. I hope to see you on the board more often!

God Bless
 
Feels good to be back ;), thank you very much mike I know hard work will pay.
Yea I've actually seen your before and after, congratulations man very committed!
I will be more present definitely as much as possible.rofl
May Health,Wealth,Love and Happiness always be with you, bless bro.
 
Well woke up. warmed up. did stretches on every direction but no specific duration or reps just as I felt it was enough and moved to another directions.
Then Extreme [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]uncle jim[/words]'s wrapped and stretched some more.

What I'm doing is wrapping and keeping one hand stretching continually, kinda as a stretcher. also cranks
After an hour, I do Kegels and blasters until i feel it's enough, and rewrapped and continually stretch.
I do this a few hours until tired or unable.

ExtremeUJW AND REstretching is until 4 pm
 
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the boss!;722410 said:
Well woke up. warmed up. did stretches on every direction but no specific duration or reps just as I felt it was enough and moved to another directions.
Then Extreme [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]uncle jim[/words]'s wrapped and stretched some more.

Want I'm doing is wrapping and keeping one hand stretching continually, kinda as a stretcher. also cranks
After an hour, I do Kegels and blasters until i feel it's enough, and rewrapped and continually stretch.
I do this a few hours until tired or unable.

ExtremeUJW AND REstretching is until 4 pm

I like this, it is the way I used [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]ACE[/words].
 
I have a few whole days free so that's the plan a stretch spree.
Fresh! So how was your experience with it?, how long were your sessions ?


Also when standing(shower)doing blaster even when I targeted lower shaft always feel too much focus on the upper and head grip, so I've been using this "position" for better targeting.
 
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the boss!;722446 said:
I have a few whole days free so that's the plan a stretch spree.
Fresh! So how was your experience with it?, how long were your sessions ?

I used it at all hours I was not doing active PE accept while sleeping.


the boss!;722446 said:
Also when standing(shower)doing blaster even when I targeted lower shaft always feel too much focus on the upper and head grip, so I've been using this "position" for better targeting.

While in the [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]ACE[/words]?
 
ohh ok I see, Wish I could stretch all day I had this whole week FREE is was awesome.

No no, that's in the shower no [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]ace[/words].
 
I've been stretching and [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]ace[/words] wrapped for hrs and hrs,Did a little girth the other two days some more stretching some more girth and that was it.
The rest is length and erect stretches and some ssq's.

I'm proud I hit a milestone in my PE journey my ligs I feel way more relaxed, My ligs are sticking out when I stretch like never before in all directions, upward,downward but specially to the sides. My dick even hard used to push back like a lot inside,even after length it would relax and everything but less and not for long, but know it's out for good!!!
It's crazy, I'm amazed at what with the right information and hard work one can accomplish.

Imgur: The most awesome images on the Internet
Side ligament AFTER (left ligament) - Album on Imgur
 
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the boss!;722706 said:
I've been stretching and [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]ace[/words] wrapped for hrs and hrs,Did a little girth the other two days some more stretching some more girth and that was it.
The rest is length and erect stretches and some ssq's.

I'm proud I hit a milestone in my PE journey my ligs I feel way more relaxed, My ligs are sticking out when I stretch like never before in all directions, upward,downward but specially to the sides. My dick even hard used to push back like a lot inside,even after length it would relax and everything but less and not for long, but know it's out for good!!!
It's crazy, I'm amazed at what with the right information and hard work one can accomplish.

Imgur: The most awesome images on the Internet
Side ligament AFTER (left ligament) - Album on Imgur

Incredible ligament definiton!
 
Thanks man been working a lot,measurement day is in a week!!!
I want a 6.3inch erect dick by then haha,gotta long way to cover let's start with that.
 
Well today I was busy so warm up as soon as I woke up,stretched with my thumb and it's been working fucking great, then [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] off course.
And that was it. so as I'm writing this I'm bout to stretch a few hours and sleep late, tomorrow is saturday so why not?
 
the boss!;722810 said:
Thanks man been working a lot,measurement day is in a week!!!
I want a 6.3inch erect dick by then haha,gotta long way to cover let's start with that.

Can't wait for the good news!
 
the boss!;723204 said:
heey thanks man , same here, 3 days left!

3countdown.jpg
 
So I learned a big lesson. Good things takes time. I didn't cement my gains, and I'm starting from scratch but this time I'm coming with a more developed mindset and new tools.



I have less time, so I will keep the routine simple but charming, for now I'm only edging and jelqing and sleeping with a tight enough ring.
I'm waiting on my equipment to get here.


Current Stats: (12/13/2021)
BPFSL: 5.3
MSEG: 4.3

I'll do a weekly log on routine and progress stats LOL
 
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It’s been almost a week non stop ?? most of my “routine” I’ve been doing it at the shower (hot of course) after work. Back in 2016 was all day long routines cause I worked from home.


===================================


2 Things:



1. I will be measuring every 7 days, meaning Monday 20th 2021 we will see what “gains” my Johnson got for christmas.? LOL


2. I wanna show how I’ve been officially doing ALL my length work, there was and there still is a learning curve for me on how to properly make it work (specially as an ADS, haven’t figure that one out yet) but overall I think it has been fruitful.

====================================

Long story short back in 2016 - 2017 I had
Incredible Ligament Definition” as DLD said best


999D6EF7-73C1-44DC-B494-9384F31C61D3.jpeg


THANK YOU FOR THAT @DLD. Coming from you that pumped me a lot that time, I felt my spirit empowered.




HERE ARE THE BEFORE & AFTER:

BEFORE:
164FD785-BB0A-4185-84B4-1754B93778B6.jpeg


AFTER:

9A7F65B7-FEFE-451C-A3F2-D17E1483D237.jpeg

BY THE WAY THIS IS ATTRIBUTED TO “DLD BLASTERS” ;)


====================================



At the time I felt like I had maxed out my Johnson’s short term stretching potential.

And I did that the good old way, by gripping as comfortable as I could underneath my glans and stretching the shit out of it hahaha ???

Lotta trial and errors, learning curves, and pain later… like everything in life … I found the right way.

And it worked, ?? only issue was that… naturally, blood was cut off from the tip of my glans.

There was:

1. Visible discoloration.


2. A barely noticeable painfulish feeling at the glans.

3. Some degree of sensitivity loss. (which wasn’t all bad, since it helped my sexual performance by delaying the inevitable “time to cum”)


Overall… although it worked, just couldn’t push as hard as I wanted to without cutting blood supply to my glans.


NOW in 2021 I might’ve found my solution…


If you’re reading this and want to push as hard without cutting blood supply to your glands -_•

¡I know what you need!

Just get the “
VLC Tugger


I know I’m not the first nor the last to talk about it but…. just want to share my experience :)

Here’s some videos and pics of how it’s looking like, if you haven’t please try it :)

Pics & Video :
If you read this thanks for your time.
And I got a question for you!

¿Have you tried this tugger on your manual stretching?

If not… ¿Would you try it?

If you would, click my referral link down below and get 2x1. TODAY!

???? naaah I’m just kidding, but seriously let me know what you guys think about it.
 
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I’m sorry for the mixing between imperial and metric measurement I’m more used to metric, and I forgot I used imperial last time. Ooops!


This week I gained :


BPFSL: 1.7 inches

MSEG: 1.4 inches

Not bad for the first week ?????? they’re the old gains I had back in early 2017, also they’re not cemented gains, if I stop they’re gone.

The challenge is going past these, but I will !



Pictures below!
Next week pictures they’re going to be better, this time I couldn’t find a better way to take them with no hands
———————————————-
Previous Stats: (12/13/2021)
•BPFSL: 5.3

•MSEG: 4.3

FAC64780-8A44-41EB-B784-408FA8D9B4F1.png

Current Stats: (12/20/2021)

•BPFSL: 7.08

E10C5666-3B58-4BBD-B164-FAB041AB1F04.png

•MSEG: 5.70

F3856DC0-AEA9-4921-8EF2-EB3126A33E6E.jpeg
 
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Little update:


Waiting on my extender, super excited to use it as an all night stretcher. Ordered the penimaster based on this guy’s opinion:


2. I was struggling figuring out how to use my silisleeve. It didn’t work because I assumed I had to pull back my foreskin and wear it covering all the way to the top letting the glans stick out


Like this:

That wouldn’t work as an all day stretcher, because my foreskin would come forward and push the sleeve off, the only way to keep it in place was •push blood to the glans and constricted there, which cause coldness by lack of flow.


I change things:

•Went from size 3/4 to size 7/8 that work a lot!!!

• I wear it without pushing foreskin backwards.

• I wear it more towards the base, instead of trying to cover the whole thing avoiding to be pushed forward.


It looks like this :
This has worked awesome, I’ve been wearing it for hours and hours even at work.

Doesn’t trap as much blood forward, it’s still does which turns cold but is not as bad. Nothing hurts.
I check on it and take off every now and there.
 
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Last night I did a killer stretching while wearing the silisleeve. The silisleeve moves blood to my glans which creates a better suction on my VLC Tugger.


The stretching was like toward the upper part of my dick. My upper like really upper part was stretching like crazy. The silisleeve holds down the bottom shaft + the better suction of the tugger makes stretches focus on the top.


Today my dick feels a lil fatigue in the right sense in the upper portion.


I will rest today. Maybe some silisleeve but that’s it.
 
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That’s a big jump in girth, congrats.
What exercises worked well for you to reach your girth?
I did a lot of girth work a few years back.
I did water pump work, clamping, and slow squash jelqs.

When I stopped my training my un-cemented girth went down, now that I’m back all that “muscle memory” kicked in.


I got em back with Jelqs, Slow Squash Jelqs, and clamping (which I did with the silisleeve?)
 
I RESTED THE LAST 2 DAYS?? very much needed after clamping and stretching til I hit my fatigue point.

Came back today with light stretching and jelqin today.

But enough talking… let's show the stats from this week ??
——————

THIS WEEK I GAINED :


BPFSL: 0.4

MSEG: 0.4


——————————————
Original Stats:
(12/13/2021)
•BPFSL: 5.3

•MSEG: 4.3

I didn’t take of pictures of my BPFSL when I started, I almost did but didn’t.

But the girth one at least did, and I’m surprised on the big difference :O

PIC PROOF:

——————————————
Previous Stats
: (12/20/2021)

•BPFSL: 7.08.

•MSEG: 5.70

PIC PROOF: ——————————————
Current Stats
: (12/27/2021)

•BPFSL: 7.28

•MSEG: 5.74

PIC PROOF: ——————————————
 
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Got some alone time, and decided to do some stretching with my “VLC Tugger” outside of the shower, I have a Window where sunshine enters and heats up my penis while stretching, I fucking love that window. Haha.

So I’m trying to focus on my side ligaments, which feels awesome to extend and are responsible for most of my flaccid extension.

This stretches are no DLD BLASTERS, not even close, but they still hit those ligaments, you just gotta find the right placement and work your way.

Here’s a lil video :



I’ll do some jelqing and clamping afterwards
 
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