Full Routine
Wake up Warm up
SRT all directions stretches 3 SETS of 40 secs each - cranks 15 one direction 15 the other.
DLD blasters x10.Kegel 15s, RK 40s.
Erect stretches 6 mins
Bundled stretches x6. Kegel 15s, RK 40s.
UJW 6+ HOURS. take off every hour. BTC 2 SETS OF 30s; Every 2 hours btc 1 set and 3 blundled stretches of 15 secs.
GirthRoutine
Warm up
SRT all directions stretches 3 SETS of 40 secs each - cranks 15 one direction 15 the other.
Bundled Stretches 8x Kegel 15s, RK 40s
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words] 6mins
[words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] 6MINS
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words] 7MINS
[words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] 6MINS
100 jelqs UP (I'll go 150, 50 left,right,center)
[words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] 6 MINS
100 jelqs DOWN (I'll go 150, 50 left,right,center)
5mins base/lower shaft jelqs.
Expressive stretching all directions. 1 minute each X2
Warm down
testicle massage
C-ring
Sleep
Some details
This may vary,Every 3 days Instead of jelqs I do 4 sets of [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words] and [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words].
Also I've been applying constricted boa's and my C ring to all my girth routine.
I pump with cold water.
Current Stats:
NBPEL: 5.7 "
MSEG: 6"
Wake up Warm up
SRT all directions stretches 3 SETS of 40 secs each - cranks 15 one direction 15 the other.
DLD blasters x10.Kegel 15s, RK 40s.
Erect stretches 6 mins
Bundled stretches x6. Kegel 15s, RK 40s.
UJW 6+ HOURS. take off every hour. BTC 2 SETS OF 30s; Every 2 hours btc 1 set and 3 blundled stretches of 15 secs.
GirthRoutine
Warm up
SRT all directions stretches 3 SETS of 40 secs each - cranks 15 one direction 15 the other.
Bundled Stretches 8x Kegel 15s, RK 40s
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words] 6mins
[words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] 6MINS
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words] 7MINS
[words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] 6MINS
100 jelqs UP (I'll go 150, 50 left,right,center)
[words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] 6 MINS
100 jelqs DOWN (I'll go 150, 50 left,right,center)
5mins base/lower shaft jelqs.
Expressive stretching all directions. 1 minute each X2
Warm down
testicle massage
C-ring
Sleep
Some details
This may vary,Every 3 days Instead of jelqs I do 4 sets of [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words] and [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words].
Also I've been applying constricted boa's and my C ring to all my girth routine.
I pump with cold water.
Current Stats:
NBPEL: 5.7 "
MSEG: 6"
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