- Joined
- Jul 12, 2007
- Messages
- 121
Doin good DLD, I hit a plateau and haven't made any gains for about a year so I took two months off. I started back hard two weeks ago in hopes of shocking my shit into growth. I haven't measured lately but the last measurement was at 8 1/2 bpel from the side at the top of the base. I have never trained 7 days a week but I will now....I want the 10 inch mark!