What are SSJs?

Golden Crotch · Oct 21, 2014

Heard they were great for girth work, so what exactly are they?

jordey · Oct 21, 2014

there an exercise where you use an ok grip at the base of your penis (erect), kegel blood in, then use an ok grip with the other hand around the glands and push/ squeeze towards the base. youre effectively squashing your dick between the two ok grips of your hands, causing expansion

LONGERDICK7+ · Oct 21, 2014

jordey;614119 said:
there an exercise where you use an ok grip at the base of your penis (erect), kegel blood in, then use an ok grip with the other hand around the glands and push/ squeeze towards the base. youre effectively squashing your dick between the two ok grips of your hands, causing expansion

yep great feeling i get

DLD · Oct 21, 2014

Slow Squash Jelq Instructions

Slow Squash Jelq Video
<iframe width="560" height="315" src="//www.youtube.com/embed/o3BULlRgRr0" frameborder="0" allowfullscreen></iframe>

Golden Crotch · Oct 26, 2014

doublelongdaddy;614163 said:
Slow Squash Jelq Instructions

Slow Squash Jelq Video
<iframe width="560" height="315" src="//www.youtube.com/embed/o3BULlRgRr0" frameborder="0" allowfullscreen></iframe>

So, I'm basically squeezing back to the base of my penis, not doing a jelqing slide towards it?

smerc · Oct 26, 2014

Golden Crotch;615674 said:
So, I'm basically squeezing back to the base of my penis, not doing a jelqing slide towards it?

Holding @ the base like a clamp, moving up and compressing (like pressing down).
I used to w/ my left hand, make a jelq like clamp, tweak my wrist up moving upwards, then back down, all while doing a base clamp w/ my right hand.
I seen someone in another video pressing @ the head doing the compression. Seems there are different ways it's being done.
DLD sums it up though, very quickly I may add

jordey · Oct 26, 2014

smerc;615677 said:
Holding @ the base like a clamp, moving up and compressing (like pressing down).
I used to w/ my left hand, make a jelq like clamp, tweak my wrist up moving upwards, then back down, all while doing a base clamp w/ my right hand.
I seen someone in another video pressing @ the head doing the compression. Seems there are different ways it's being done.
DLD sums it up though, very quickly I may add

bit confused.. do you do it the same as is in the video with dld?

smerc · Oct 26, 2014

I do it w/ the similar concept, but variations. It's just what was natural for me when I started them.

DLD · Oct 27, 2014

smerc;615802 said:
I do it w/ the similar concept, but variations. It's just what was natural for me when I started them.

There is always going to be variations in the SSJ, there are many ways to squeeze, compress and expand using it. It is a very intuitive exercise open to modification for personal user preference.

jordey · Oct 27, 2014

doublelongdaddy;616052 said:
There is always going to be variations in the SSJ, there are many ways to squeeze, compress and expand using it. It is a very intuitive exercise open to modification for personal user preference.

yeah i personally like to angle the squeeze to the right (to counter a curve), and now and then throw in some bends whilst still holding at the base, going back and forth between that and downward compression. this gives me very good expansion

smerc · Oct 27, 2014

doublelongdaddy;616052 said:
There is always going to be variations in the SSJ, there are many ways to squeeze, compress and expand using it. It is a very intuitive exercise open to modification for personal user preference.

The first time I did it was really a workout. I thought my hands were conditioned from other PE stuff, but the finger clamp really did me in I think. When I start my girth routine I'm probably going to use an actual clamp or band of some sort.

DLD · Nov 2, 2014

jordey;616102 said:
yeah i personally like to angle the squeeze to the right (to counter a curve), and now and then throw in some bends whilst still holding at the base, going back and forth between that and downward compression. this gives me very good expansion

That is what I like most about the SSJ is the fact it can be done so many different ways. It keeps the exercise interesting and allow the user to carry, greatly, intensity and form.

Golden Crotch · Nov 5, 2014

Good stuff. Sounds like a fun exercise.

DLD · Nov 5, 2014

Golden Crotch;618234 said:
Good stuff. Sounds like a fun exercise.

The best girth exercise ever!

silo77 · Jan 8, 2017

When would you do these? Would it be after some jelqing or instead of? Is there a time limit or reps for a first timer?

kyomoto · Jan 8, 2017

silo77;720928 said:
When would you do these? Would it be after some jelqing or instead of? Is there a time limit or reps for a first timer?

Do this exercise when you feel you're ready for the next step. Don't replace jelqs as a beginner yet though, the two can go hand in hand.

Munto · Jan 9, 2017

silo77;720928 said:
When would you do these? Would it be after some jelqing or instead of? Is there a time limit or reps for a first timer?

Ease into them and start slowly, one SSJ at the time

DLD · Jan 9, 2017

silo77;720928 said:
When would you do these? Would it be after some jelqing or instead of? Is there a time limit or reps for a first timer?

You can start with SlowSquashJelq immediately as there is little difference in learning the jelq or the SSJ. Anything in PE that is being started should be done with care and safety, withholding nothing you can not do. For instance the Newbie Routine stretches are done by hand by most people but there is no difference in the learning of such using the LengthMaster. How I gauge if an exercise is something I am ready to do is through first taking my time to learn and the secondly, doing the exercise and seeing how I feel after. If there is no ill experience I know I can use that exercise.

Another note on the Jelq in comparison to the SSJ, the Jelq will never bring the expansion and gains the the SSJ delivers...ever!

megamike · Jan 22, 2017

learn how to do it before jumping on the horse,you don't wanna break your penis lol. and when you do, try the upward motion,crazy expansion

DLD · Jan 23, 2017

megamike;722217 said:
learn how to do it before jumping on the horse,you don't wanna break your penis lol. and when you do, try the upward motion,crazy expansion

Indeed, practice until mastered before applying total intensity.

What are SSJs?

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