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"The amount of time you hang on a daily basis"
#1
What is the amount of time you spend hanging on a consist basis daily?

And what is the total inches you have gained?

This question applies to anyone who is currently hanging or once hanged.

Thanks
 
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"The amount of time you hang on a daily basis"
#2
Depends on how much private time I have, sometimes 20 minutes sometimes and hour it all depends. I have gained .2" BPenis EnlargementL since I started hanging a month and a half ago on and off.
 
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stillwantmore

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"The amount of time you hang on a daily basis"
#3
Last year from about June to August I hung an average total daily time of 4 hours a day (12, 20 minute sets a day), 5 sometimes 6 days a week. I gained 3/4" in that three months.
 

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"The amount of time you hang on a daily basis"
#4
1 hour a day sometimes 2
 
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"The amount of time you hang on a daily basis"
#5
It differs, I shoot for 20 hrs a week. It sometimes is rough, but the least is 12 hrs a week. I don't take days off with any length work. I know I have gained 2 inches in lenght since May '03,but I haven't measured in like 3 months. No offense to some,but in my opinion,anything less than 10 hrs. a week is not really hanging , and another opinion on hanging is that if you are not sore,bump up the intensity,or put the Bib in the drawer. :)

Enough opinionated thoughts,
Rich
 

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"The amount of time you hang on a daily basis"
#6
Thats cool man
 
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"The amount of time you hang on a daily basis"
#7
richard long said:
It differs, I shoot for 20 hrs a week. It sometimes is rough, but the least is 12 hrs a week. I don't take days off with any length work. I know I have gained 2 inches in lenght since May '03,but I haven't measured in like 3 months. No offense to some,but in my opinion,anything less than 10 hrs. a week is not really hanging , and another opinion on hanging is that if you are not sore,bump up the intensity,or put the Bib in the drawer. :)

Enough opinionated thoughts,
Rich
I needed to hear that, man. Thanks
 

freddre

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"The amount of time you hang on a daily basis"
#8
how do you have time to hang 20 hours a week? Are you counting rest? How many sets of how much time a day? Thats wild!
 
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"The amount of time you hang on a daily basis"
#9
channel7 said:
I needed to hear that, man. Thanks

By the Way Richard Long

What position to you hang from?
 
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"The amount of time you hang on a daily basis"
#10
That is truly ambitious, 3-4 hours a day. I will be lucky if I get two hours a day of hanging time when I start hanging . Oh well.
 
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"The amount of time you hang on a daily basis"
#11
BTC,mostly Channel7. I don't really follow the LOT theory though.

Philadelph, there is nothing wrong with 2 hours a day,or one for that matter. Any hanging at all is better than nothing. We all should follow what we "think" is right and listen to our dicks when they need a break. Noone has all the answers,I'm sorry. What I do hanging could injure others,etc.etc. I stated my opinion,that's all, I doubt if it's right,but it guides me.
Rich
 
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"The amount of time you hang on a daily basis"
#12
Lets say that you couldn't hang that long, would it be better to put on some more intense weight if that is the case?
 
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"The amount of time you hang on a daily basis"
#13
Use enough weight to bring fatigue. When this takes place drop the weight accordingly if you are doing more than one set a time. The ideal goal in my mind would be to use the least amount of weight,and hang in the fatigued state. It shouldn't be a goal to get up to 50 lbs. there is no prize for anyone in a "maxing out" contest,only risk for great injury.

Unfortunately though, you will have to go up in weight eventually because your penis and ligs will get conditioned to the current load.For this reason alone,I could not expect any gains from manual stretching ,I simply can't deliver that much upper body strength to pull harder than my current weights with any consistency.

Shit,back to topic please. I've gotten this thread off topic and I apologize.

Rich
 
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"The amount of time you hang on a daily basis"
#15
More weight equals less time
 
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"The amount of time you hang on a daily basis"
#17
quijjiboo said:
I started hanging 2 months ago and have gained about 1/2". Average 2 hours per day. I've tried high weight/less time and find that I fatigue much better with lower weight/long time.
This doesn't surprise me at all, Good luck.
 
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"The amount of time you hang on a daily basis"
#18
Well I hang at least and hour a day I shoot for 1-1/2 to to hours though. I have gained 1"+ over the last year. Thats about all I do, other than stretch it when ever I take a leak, pulling on the glands and pushing down on the middle. It works great!!
 

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"The amount of time you hang on a daily basis"
#20
Hell ya you can, that is all I do now
 
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