OK so here are a few things I've learned/tried/noticed after about ten years of pumping, pulling, squeezing and stretching.
Starting out I was about 6" bpel by 3.9" Today I am 7.5" by 4.25.
I never really had a routine due to work, family etc. I never had a goal but was surprised that I still had gains from many years of almost daily pumping and pulling mostly in the shower and when I had spare time. I do have a goal of 8" bpel, I recently got a SG and have started using it daily for about a month. Lots of good advice here on comfort and techniques. Velcro strap seems best for me. I have started applying heat using those "Hot Hands" pocket warmers available in bulk at Costco. Put it on top and secure it with a little sticky gauze and put a sock over the whole package and voila! Good to go Jelqing occasionally seems good for blood flow during sessions.
I will continue to pump using three different diameter homemade pumps. I believe using a pump slightly larger than your unpumped penis directly after stretching is good. Warm it up in hot water first. I like to stage up pumping starting with a small one and progressing to a big one during some sessions. Not always, I like to vary things.
I have gotten a brown dick that looks darker when flaccid. No big deal. Early on my wife found my pump and asked me about it. I gave her a demo and she has been happy ever since!
I'm really excited about adding the SG stretcher because I can wear it around the house all evening long. Followed by a good pump in the shower, I think I'll hit my goal soon.
Hope I didn't bore anyone. Just my 2 cents.
Thanks to all who have contributed to this forum, lots of excellent ideas :cool:
Starting out I was about 6" bpel by 3.9" Today I am 7.5" by 4.25.
I never really had a routine due to work, family etc. I never had a goal but was surprised that I still had gains from many years of almost daily pumping and pulling mostly in the shower and when I had spare time. I do have a goal of 8" bpel, I recently got a SG and have started using it daily for about a month. Lots of good advice here on comfort and techniques. Velcro strap seems best for me. I have started applying heat using those "Hot Hands" pocket warmers available in bulk at Costco. Put it on top and secure it with a little sticky gauze and put a sock over the whole package and voila! Good to go Jelqing occasionally seems good for blood flow during sessions.
I will continue to pump using three different diameter homemade pumps. I believe using a pump slightly larger than your unpumped penis directly after stretching is good. Warm it up in hot water first. I like to stage up pumping starting with a small one and progressing to a big one during some sessions. Not always, I like to vary things.
I have gotten a brown dick that looks darker when flaccid. No big deal. Early on my wife found my pump and asked me about it. I gave her a demo and she has been happy ever since!
I'm really excited about adding the SG stretcher because I can wear it around the house all evening long. Followed by a good pump in the shower, I think I'll hit my goal soon.
Hope I didn't bore anyone. Just my 2 cents.
Thanks to all who have contributed to this forum, lots of excellent ideas :cool: