Question about a varied routine

goalisbig · Jan 7, 2015

Hello there (=

So... Instead of doing the same exercises everyday, then why not do a varied routine??
For ex.
30 minutes jelq - tuesday, thursday, saturday, sunday
15 minutes jelq + 5x5x5 minutes bathmate - monday wednesday friday

I ask because i am currently doing the:
5x5x5 - Bathmate
5x5x5 - Jelq

And i want to exercises everyday, however my dick feels to fatigued with this routine.
But it seems to be working with the varied routine.

Anyone here that does the same? (=

Perestroyka · Jan 7, 2015

Try to maintain on this until you see some gains, if you don't see changes, try variations, perhaps you can switch to SSJ with Bathmate, many brothers reported great results with SSJ+Bathmate. Good luck

pogzee · Jan 7, 2015

i like your idea of doing a different exercise everyday....also you can use 5 mins bathmate everyday before jelqing as your penis is full of blood that time.

if you are focusing specifically on girth then you Slow Squash Jelqs is a must.

if you feel fatigued and soreness then that is a very good sign for gains but if your erection quality decreases then you can take a break also for a day and get back to it.

pogzee · Jan 7, 2015

Perestroyka;629857 said:
Try to maintain on this until you see some gains, if you don't see changes, try variations, perhaps you can switch to SSJ with Bathmate, many brothers reported great results with SSJ+Bathmate. Good luck

well the variations are only between jelqing and bathmate so i guess both are fine but he should use that bathmate everyday before his routine i think

Perestroyka · Jan 7, 2015

Also you can work length through the soreness and fatigue, but not more than once or twice a week, reason why is this recommended is that your penis is "tired" and your ligaments doesn't make counter pull against your hand pull and you can stretch much much further.

goalisbig · Jan 7, 2015

Thanks for the replies

I go for girth only.
I will probably never do the Slow Squash Jelqs, unless i don't see any gains in 6 months.

pogzee · Jan 7, 2015

goalisbig;629879 said:
Thanks for the replies

I go for girth only.
I will probably never do the Slow Squash Jelqs, unless i don't see any gains in 6 months.

anytime brother....
why not do slow squash jelq in these 6 months and be sure about gains because ssj is the best exercise for girth expansion SO FAR !

Perestroyka · Jan 7, 2015

Then look to throw Mini SLammers into work, they are great exercise, you know how to do them?

huge-girth · Mar 11, 2024

goalisbig said:
Hello there (=

So... Instead of doing the same exercises everyday, then why not do a varied routine??
For ex.
30 minutes jelq - tuesday, thursday, saturday, sunday
15 minutes jelq + 5x5x5 minutes bathmate - monday wednesday friday

I ask because i am currently doing the:
5x5x5 - Bathmate
5x5x5 - Jelq

And i want to exercises everyday, however my dick feels to fatigued with this routine.
But it seems to be working with the varied routine.

Anyone here that does the same? (=

If this routine is working for you and doesn't causes too much fatigue l, you can do it for a few months and see how much gains you stand to make.

DLD · Mar 11, 2024

huge-girth said:
If this routine is working for you and doesn't causes too much fatigue l, you can do it for a few months and see how much gains you stand to make.

And giving it enough time to see if it works. Get everything out of the routine before changing

huge-girth · Mar 12, 2024

DLD said:
And giving it enough time to see if it works. Get everything out of the routine before changing

From my experience, 3 to 4 months is very ideal for such practices.

DLD · Mar 12, 2024

huge-girth said:
From my experience, 3 to 4 months is very ideal for such practices.

That sounds like a good amount of time.If you haven't made growth using a routine 4 to 5 months you should definitely try a different routine. SRT is A routine that you will never have to change.It will work for the entirety of your program

huge-girth · Mar 14, 2024

DLD said:
That sounds like a good amount of time.If you haven't made growth using a routine 4 to 5 months you should definitely try a different routine. SRT is A routine that you will never have to change.It will work for the entirety of your program

I agree.

Question about a varied routine

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