...
I have shared this document before on here. But I can link you to it if you want that? Taking supplements daily have changed my life forever.
(this is not advertisement).
Kind regards @squirt_inducer_man

That would be great! I've been doing that in general actually. I need to get back into supplements especially cuz I'm gonna be resuming dieting in January to knock out the last of my gut. I've been strength training full-time for about a season now and I built up enough muscle that I think will be useful in eating the fat, and I'm gonna keep strength training while dieting to keep the muscle and actually get a lean stomach, cuz I still have a gut and I wanna start showing off my body. I'm trying to attach SRT to my weight training but it's amazing how an extra hour is hard to find these days.


BTW how safe would interval pumping be? And for what intervals?
 
I'm upping my Kegels and I'm back, but I will take the rest of these to heart.
 
Back
Top Bottom