Hey all
I have been into Penis Enlargement for over 2 years. I have bought a the andromedical ads, and have used it a lot. I have never jelqed a lot, but i did when i frist got into Penis Enlargement. I have been going for length first. For several months i was using the tractions devvice exclusively getting 4-6 hours a night. But 6 weeks ago i restarted my manual stretching routine and through the first week i slowly ramped up the intensity to what i feel my max intensity could be. I say max intesity because i always got a good stretch, and was verry fatigued after each workout. i would do a warmup.and cooldown, then manual stretches in the morning, as well as some quickies throughout the day. Then i use the traction at night. At the end of 6 weeks i was too sore to continue. I stay sore for more than 24 hours, i was doing 5 day son 2 off. even after my 2 days off still sore.
I feel i need to take a 3-4 week decondition break to heal. I have consistently used my ads since i have gotten it with never more than a couple days rest. My manual exercises have been a little more inconsistent, but when i am on a routine i don't miss my days.
Do you guys feel its necessary for this break? Lookinf forward to learning from a forum that seems more educated on the subject than some other forums.
I have been into Penis Enlargement for over 2 years. I have bought a the andromedical ads, and have used it a lot. I have never jelqed a lot, but i did when i frist got into Penis Enlargement. I have been going for length first. For several months i was using the tractions devvice exclusively getting 4-6 hours a night. But 6 weeks ago i restarted my manual stretching routine and through the first week i slowly ramped up the intensity to what i feel my max intensity could be. I say max intesity because i always got a good stretch, and was verry fatigued after each workout. i would do a warmup.and cooldown, then manual stretches in the morning, as well as some quickies throughout the day. Then i use the traction at night. At the end of 6 weeks i was too sore to continue. I stay sore for more than 24 hours, i was doing 5 day son 2 off. even after my 2 days off still sore.
I feel i need to take a 3-4 week decondition break to heal. I have consistently used my ads since i have gotten it with never more than a couple days rest. My manual exercises have been a little more inconsistent, but when i am on a routine i don't miss my days.
Do you guys feel its necessary for this break? Lookinf forward to learning from a forum that seems more educated on the subject than some other forums.