EVO said:
hey btc how much pressure was created in the mv by doing this? IMO i dont think there is a reason to use the pump (i never have) i just create a good seal and the weight creates the vacuum for me...
After stabalization, 12 hg. I've noticed that body position plays a role in the amount of vacuum. For instance, if you lean slightly back, or get in a true BTC position the hg drops a few points. The force transmits to the shaft behind the hanger, instead of the spaces in front of the glan.
bulc9 said:
Im not sure, i didnt feel fatigued after, ive never hung b4 so i didnt know wether it was a natural reaction and to carry on or stop. So i just lowered the weight.
Ive hung 3 times now and after it i dont really feel anything like fatigued or like its been worked. I dont know if im doin something wrong. Or add more weight, i ve been starting with 1.5Kg for 30mins. Should i up that heavier? Another thing is when you say hang for 3 hours or more, theres no way i can do this due to privacy reasons and my day it self just dont have the time to.
It did feel like it was pulling on my pubic region 3-4 inches above like you said, so maybe i should have gone through with it and left it on?
My daily routine will be -
6am 30mins hanging
4pm 30mins hanging few manual stretches after
7pm 30 clamping with squeezes
10pm wet Jelq 600
is this enough to gain if you are hanging for 3hours plus???
3 plus hours of hanging is not recommended for those new to hanging. Proper attachment directly effects the quality of the hang. To start with, 3-5 pounds and no more than 30 minute sets (for at least 2 weeks). It seems you are more interested in intensity, rather than duration.
Each of these carries it's own advantage to reach fatigue. Duration rides fatigue, and intensity creates fatigue in less time. Also, each carries there own disadvantages. With low weight/long duration, less micro-tearing may be present, but tissue memory is interrupted for more time and will be apparent post-hang. With high intensity, greater tissue deformation takes place, but there is something I like to call "too much". After high intensity hanging more "turteling" may take place, and the penis is set in the "protect and restore mode" One has to become familiar with both these hanging dynamics, and try to take advantage of each aspect.
It seems your hanging routine is broken up into 2 sets, several hours apart. This is more than enough time for the penis to start to restore the pre-hanging condition of the penis. If this is the only way you can do it, I recommend frequent stretching throughout the day between the several hours of your hanging sets.
goldmember said:
It might be better time-wise to get to fatigue faster than 3.5 hours, by increasing the weight (and pump pressure). If it takes 3.5 hours to reach fatigue, much of that time is wasted if you could reach fatigue faster. Once you reach fatigue, you could opt to lower the weight and hang a long time, or continue hanging at the heavy weight and hang for less time.
This is assuming that the gains come from hanging in a fatigued state though.
In time, I'm sure you will master low hg and high
traction as I have. I'm still learning with the MV, but man I tell you, after much conditioning the last 4 months (pushing sessions/weight) I can really grasp some new concepts I'm trying to present to everybody. Also, in time you will notice your penis becomes more familiar with the device and the MV becomes second nature.
bulc9 said:
Wow thats some weight that man!!
I used mine for the 1st time today, went sport shop get my weights.
I hung with 3.5Kg for 10mins, that was bit too heavy i think. so i went down to 1.5Kg for 30mins. Neway is it right if it starts hurting ur stomach, not so much stomach but pubic region?
That is some weight, I felt a tremendous pull. My mind had to be truly in line with my penis and everything that was going on. I felt awesome separation of the penis and the body.
An ache in the stomach may be present, but the focus should be in the pubic region. Sometimes I hang and I don't feel much of anything, but then I stand up and shift the weight and the fatigue becomes very apparent to me. Sometimes I don't feel the "ache" for several minutes post-hang. In the first weeks, I would concentrate on proper attachment and technique. I read your post over at mynewsize forum and will reply to that soon. It seems your attachment preparation is foreign to me and I've never seen it done like that, but we'll correct that.
Happy gaining,
~BTC
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