How much have you gained in girth ?

about 1.75" in 5 years. The exercises I used I basically invented as I went along. I started my girth work using the jelq but as I got the feel for the already known jelq I knew there had to be better methods. Since then I have used, in this order, 1st) DLD Double Forced Jelq and Bend with Super-Sets of Compression Squeezes 2nd) DLD Supersets (made up of C-Jelqs, DLD Bends
and Isolated Compression Squeezes 3) DLD GIRTH BUSTERS and most recently: The Notorious Slow Sqaush Jelqs ala DLD:D
 
negative said:
what exercise did you use ? And how long did it take ?
Click to expand...
about .75" a little more probably now from clamping and jelqing. I've never done dry jelqs but people say that's more girth orientated I guess not :)
 
Bastards!
I have been at it for 3 months doing jelqs, uli's, and clamping, with no girth gains. :(
 
Hey, DLD, did you do girth work every day for those 5 years for those type of gains. How much girth did you gain in the first year, if any?
 
sweets said:
Hey, DLD, did you do girth work every day for those 5 years for those type of gains. How much girth did you gain in the first year, if any?
Click to expand...


First year was tough, just getting the swing of things I had to find what worked for me. My first year was about .5" to .75". As far as what I did, I thought I posted that above?
 
I have gained about 3/8 of an inch from a looong history of on/off Penis Enlargementing.. The last real 1/8 was put on in the past couple of months from consistent Penis Enlargementing, now I seem to be getting even more into Penis Enlargement- which is great!- and am seeing 5.25 non clamped MSEG.. Hope to see 5.5 by the end Oct... Im really going for it now!!!
 
About 1.25", from jelqs, bends, clamping, and pumping, and all those other fancy exercises like Supra Slammers.
 
blackice said:
wolfkeeper, what was your routine, how much time daily did you spend?
Click to expand...
Disciple of Redzulu2003; been following his constrictor guide. About 1/2 hour a day maybe; sometimes longer, sometimes shorter.
 
I've gained a bit over half an inch in the 18 months of Penis Enlargement, but a good portion of that 18 months was strictly length training. I'd say I trained girth with wet jelqs and horse squeezes for the first three months, then did no girth for almost a year. The last few months I have picked back up on girth, doing clamping mostly, with some wet jelqs for good measure.

Overall, I'd say I gained about half of my girth in the first three month girth training period, and half of my girth in the last few months of girth training. At this rate, it is about 1" per year (but obviously some diminishing returns apply).
 
good stuff, so you basically picked up like, 1/4" the first 3 months, and another the past months from hitting girth again. Hows your am/pm routine working out for you. How much time on girth each session?
 
blackice said:
good stuff, so you basically picked up like, 1/4" the first 3 months, and another the past months from hitting girth again. Hows your am/pm routine working out for you. How much time on girth each session?
Click to expand...
Recently, I've been doing 30 minutes of dash rap three times daily, evenly spaced. Keep the gains coming!
 
I gained .5 inch from a period of 3-5 months. This is from jelqing anyhwhere from 1 hour to 1 1/2 hours at 80+% erection levels.
 
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